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The Health Revival Show

Liz Roman & Becca Chilczenkowski
Gut Health
Menopause
Hormone Replacement Therapy
Hysterectomy
Mental Health
Leaky Gut
Dietary Changes
Nutrition
Work-Life Balance
Burnout
Women's Health
Gut Microbiome
Stomach Acid
Detoxification
Motivation
Digestive Health
Body Systems
Environmental Toxins
Endometriosis
Fibroids

Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life... more

PublishesDailyEpisodes936Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for The Health Revival Show

Latest Episodes

Iron deficiency, low ferritin, anemia, fatigue, hair loss, heavy periods, thyroid dysfunction — and why taking iron might be making everything WORSE.

In this episode of The Health Revival Show, we break down:

•The difference between iron vs ferriti... more

Low libido isn’t random, and it’s definitely not “just getting older.”

In this episode of The Health Revival Show, we break down the real physiological reasons behind low sex drive — including chronic stress, nervous system dysregulation, hormone ... more

YouTube

Liz & Becca sit down with Alex Tarnava, the inventor behind the world’s most clinically validated molecular hydrogen technology. After his own health crash, Alex uncovered the truth about inflammation, chronic fatigue, and the science of hydrogen the... more

YouTube

In this episode of The Health Revival Show, I delve into the challenges many face during the winter months, particularly regarding mood, energy, and motivation. As we approach the holiday season, it's common to feel a sense of malaise, driven by shor... more

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Recent Guests

Dr. Theresa Lyons
Founder and CEO of Navigating Autism, an international autism educator and Ivy League scientist.
Navigating Autism
Episode: #920: Dr. Theresa Lyons - Autism Isn’t Permanent: What Every Parent Needs to Hear
Dr. Elizabeth Wanek
A medical doctor with a background in pediatric surgery, turned expert in functional medicine and cellular health.
Wanek Medical
Episode: #917: Dr. Elizabeth Wanek - Vortex Water, Fulvic Acid & The Future of Cellular Medicine
Dr. Halie Schoff
Trained chiropractor with a Master's in Applied Clinical Nutrition focusing on holistic health and hormones.
Episode: #907: Dr. Halie Schoff - The Honest Truth About Birth Control Doctors Don’t Tell You
Dr. Brian Alman
Renowned doctor of last resort known for helping patients who have not improved through traditional medical avenues.
Episode: #901: Dr. Brian Alman - The Psychology Behind Weight, Stress & Self-Sabotage
Dani Sheriff
Expert on hypothalamic amenorrhea and practitioner
The HA Society
Episode: #876: Dani Sheriff - Overcoming Hypothalamic Amenorrhea Naturally
Bria Gadd
Functional diagnostic practitioner, holistic health coach, and period whisperer
Episode: #872: Bria Gadd - Menopause Fitness Myths
Tia Slightham
The go-to parenting coach for high-achieving moms.
Episode: #871: Tia Slightham - Discipline, Not Punishment: Raising Emotionally Resilient Kids
Sophie Shepherd
Functional health practitioner and founder of She Talks Health
She Talks Health
Episode: #868: Sophie Shepherd - Thriving Thyroid Method & HTMA
Kate Moryoussef
ADHD advocate and author of The ADHD Women's Wellbeing Toolkit
Episode: #865: Kate Moryoussef - The ADHD Women’s Wellbeing Toolkit

Hosts

Becca
Co-host discussing health and wellness topics
Liz
Co-host sharing insights on health and metabolism

Reviews

4.9 out of 5 stars from 455 ratings
  • Love the show but…

    This show is SO GOOD, but a few episodes have the commercial run over the top of the podcast hosts speaking. This prevented me from hearing about 2 minutes worth of information the ladies were preventing. Maybe closer editing could help mitigate this and make for a more pleasant listening experience.

    Apple Podcasts
    5
    sprightlysparrow7
    United States19 days ago
  • Please pronounce peptide names properly

    SemAglutide has been on the market for years at this point. It is not “half glutide” i.e. it is not pronouncrd “semIglutide”. Great interview and excellent information, I don’t want the content being diminished by lack of proper pronounciation especially when this peptide is one of the main topics of the episode. Thank you for considering this feedback.

    Apple Podcasts
    3
    Shy Logan’s Mom
    United States2 months ago
  • Real Help + Guidance

    Thank you Liz + Becca for putting out the most practical, informative and real help guidance for women out there!!

    I just stumbled onto your podcast and have been binge listening since.

    Liz + Becca are both so smart while laying easy to understand actionable ways to improve our health.

    They are also funny and real women as they often share some of their own personal stories that make me feel like, “yeah, they get it, they get our situations.”

    This podcast is a must subscribe for any woma... more

    Apple Podcasts
    5
    Beachbum mommy4
    United States4 months ago
  • Liz & Becca = For Real

    Real conversations that get to the heart of the issue!

    Very impressive!

    See you soon, too.

    Dr. Brian Alman

    Apple Podcasts
    5
    Box Surf Golf Player Guy
    United States4 months ago
  • A wealth of knowledge

    As a busy premenopausal mom of two teens, it’s not always easy to keep on top of my health. I love the magnitude of depth and topics that are covered all in one place! Parents need to take care of themselves as well as their kids and this is the perfect place for this!

    Apple Podcasts
    5
    TiaParenting
    Canada6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are praised for their warmth and connection with the audience, making complex topics accessible and enjoyable.
Several reviews highlight the wealth of knowledge shared by the hosts, emphasizing the transformative impact on their health journeys.
Listeners appreciate the practical and relatable health advice offered, finding it informative and actionable.
Some listeners mentioned that the tone can be overly casual or juvenile, which may not resonate with everyone.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#922: Alex Tarnava - Power of Hydrogen: The Hidden Key to Healing Inflammation & Fatigue
Q: Who is best suited to use the hydrogen inhalation device?
Hydrogen inhalation is suited for those needing rapid saturation of hydrogen in the bloodstream and for different internal organ benefits.
#922: Alex Tarnava - Power of Hydrogen: The Hidden Key to Healing Inflammation & Fatigue
Q: What are the best practices for utilizing molecular hydrogen tablets?
Starting with one tablet a day is recommended, adjusting based on age and health status, as hydrogen affects people differently.
#922: Alex Tarnava - Power of Hydrogen: The Hidden Key to Healing Inflammation & Fatigue
Q: Could you explain in layman's terms what molecular hydrogen is?
Molecular hydrogen is simply two hydrogen atoms bound together, and when dissolved in water, it creates hydrogen water, which has various health benefits.
#917: Dr. Elizabeth Wanek - Vortex Water, Fulvic Acid & The Future of Cellular Medicine
Q: Where do you want to see the lab, specifically the A1C?
I like to see A1C somewhere in that range, 5.2 to 5.4, and I emphasize that intervention should happen long before reaching the diagnostic level of diabetes.
#917: Dr. Elizabeth Wanek - Vortex Water, Fulvic Acid & The Future of Cellular Medicine
Q: What do you recommend around diet?
Begin with an understanding of the biochemistry of food, focusing on a balanced intake of carbohydrates, proteins, and fats while avoiding excess.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Health Revival Show

What is The Health Revival Show about and what kind of topics does it cover?

Focusing on gut health and hormone balance, this podcast provides straightforward insights and practical advice for listeners seeking to improve their overall well-being. With a blend of expert interviews, real-life success stories, and top-notch health tips, it addresses common health issues like bloating, sluggishness, and hormonal imbalances, helping listeners to navigate their wellness journeys without unnecessary complexity. Each episode emphasizes the importance of holistic health practices, encouraging a proactive approach to personal wellness that incorporates diet, mental health, and lifestyle changes.

This podcast stands out for its emphasis on actionable strategies rather than theoretical discussions, appealing to those who are ... more

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How many listeners does The Health Revival Show get?

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What are the audience demographics for The Health Revival Show?

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To see how many followers or subscribers The Health Revival Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Health Revival Show?

These podcasts share a similar audience with The Health Revival Show:

1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Thyroid Fixer
3. Myers Detox Podcast
4. Midlife Conversations with Natalie Jill
5. Energized with Dr. Mariza

How many episodes of The Health Revival Show are there?

The Health Revival Show launched 6 years ago and published 936 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Health Revival Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Health Revival Show?

Rephonic pulls ratings and reviews for The Health Revival Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Health Revival Show?

Recent guests on The Health Revival Show include:

1. Dr. Theresa Lyons
2. Dr. Elizabeth Wanek
3. Dr. Halie Schoff
4. Dr. Brian Alman
5. Dani Sheriff
6. Bria Gadd
7. Tia Slightham
8. Sophie Shepherd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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