The Metabolic Classroom with Dr. Ben Bikman
Insulin IQWelcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.
Hosted on Acast. S... more
| Publishes | Weekly | Episodes | 129 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesNutritionScienceHealth & Fitness | |||
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Latest Episodes
📢 To listen ad-free, become an Insider: Ben’s website, www.benbikman.com
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
In this episode Dr. Bikman explores the concept of “male menopause,” more accurately term... more
📢 To listen ad-free, become an Insider: Ben’s website, www.benbikman.com
📢 Dr. Bikman’s Community & Coaching Site, Insulin IQ: insuliniq.com
In this mini lecture, Dr. Bikman explains the powerful metabolic effects of long-chain om... more
Listen Ad-Free: benbikman.com
In this Metabolic Classroom mini lecture, Dr. Bikman explores the powerful effects of ketones—particularly beta-hydroxybutyrate (BHB)—on the cardiovascular system. While ketones are typically thought of as a bac... more
Listen Ad-Free: benbikman.com
In this mini-lecture, Ben explores the biochemical and physiological differences between plant and animal proteins—avoiding environmental or ethical debates and focusing strictly on metabolism and human health. ... more
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Reviews
I love listening to this podcast. It makes the science of metabolism accessible to a much wider audience. If you want true health, I highly recommend you listen to this podcast and begin to apply the principles to your life.
Audible5saj
United States25 days ago- Facts w/ideology
He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.
Apple Podcasts3Lucca20TwoUnited States3 months ago - Fantastic medical and biological podcast
I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.
Apple Podcasts5rpbaunUnited States3 months ago I listen regularly to your podcast. thanks for your time. education is the key to better health
Audible5Kindle CustomerUnited States5 months ago- excellent
I listen regularly to your podcast. thanks for your time. education is the key to better health
Audible5Kindle CustomerUnited States5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #16 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #205 | United States/Health & Fitness |
Apple Podcasts | #13 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #21 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #207 | Canada/Health & Fitness |
Apple Podcasts | #225 | United Kingdom/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Metabolic Classroom
What is The Metabolic Classroom about and what kind of topics does it cover?
Focused on the intricacies of metabolism and nutrition, content provides listeners with evidence-based insights aimed at improving health and understanding the biochemical mechanisms behind metabolic processes. The discussions encompass a variety of topics, including the effects of different dietary approaches on metabolic health, the importance of hormones, factors affecting insulin sensitivity, and how foods impact overall wellness. Notable aspects include a deep examination of ketogenic diets, the role of specific nutrients, and the intersection of metabolism with other health conditions. This breadth of information is particularly beneficial for those seeking to make informed dietary choices and enhance their wellness journey.
Where can I find podcast stats for The Metabolic Classroom?
Rephonic provides a wide range of podcast stats for The Metabolic Classroom. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Metabolic Classroom and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Metabolic Classroom get?
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What are the audience demographics for The Metabolic Classroom?
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How many subscribers and views does The Metabolic Classroom have?
To see how many followers or subscribers The Metabolic Classroom has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Metabolic Classroom?
These podcasts share a similar audience with The Metabolic Classroom:
1. The Metabolic Link
2. The Primal Podcast
3. Metabolic Freedom With Ben Azadi
4. Metabolic Mind
5. Stay Off My Operating Table
How many episodes of The Metabolic Classroom are there?
The Metabolic Classroom launched 5 years ago and published 129 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Metabolic Classroom?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Metabolic Classroom?
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