
Raising a healthy eater shouldn't feel confusing or overwhelming. The Nourished Child is your trusted guide for child nutrition, feeding kids with confidence, and navigating real-life parenting challenges — from picky eating and food-focused kids to teen appetites, nutrient needs, young athletes, and raising children in all body sizes. Hosted by Jill Castle — pediatric dietitian, author, and mom o... more
| Publishes | Twice monthly | Episodes | 255 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyNutritionParentingHealth & Fitness | |||

Pediatrician and mom, Dr. Chrissie Ott, chats about the use of GLP-1 meds in kids and teens.
Let's talk turkey! Learn how to make Thanksgiving a positive experience to remember, especially if you have a picky eater or a child with high weight.
Feeding therapist, Kelly Komisaruk, chats about ARFID in kids and teens and the new treatment she's using to help them overcome anxiety about food.
Registered dietitian Cheryl Harris teaches us about Postural Orthostatic Tachycardia Syndrome, or POTS, in children, including how to manage symptoms with nutrition.
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I love this podcast! Jill is so validating and grounding. She shares excellent and up to date info in a relatable and compassionate way. Thanks!
I have been using your site to help medical students regroup after lectures and clinic and have a more real life understanding of the field. Love your material and recommended to anybody who wants more information
This podcast provides excellent advice on properly nourishing kids. Way to go!!
I am so glad I came across this podcast! Jill is easy to listen to and has the expertise I have been looking for. I have 5 children, one with food allergies, and all with varied food preferences. I have been focusing on finding better ways to nourish them. I have loved listening to these podcasts and reading through Jill’s webpage to get some great ideas for my children and family. Just finished the podcast with Lacey Mauritz and loved the creative way she incorporated Nursery Rhymes with cookin... more
I’ve been listening for about a year. The advice is practical and easy to apply. It has helped me feel validated as a mom and the struggles I have with meal planning and picky eaters. I highly recommend this podcast to anyone who has the privilege and responsibility of meal planning for kids.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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A resourceful guide for parents aiming to foster healthy eating habits in children, the content emphasizes practical strategies for tackling common challenges like picky eating, varied appetites, and dietary requirements for young athletes. The discussions integrate holistic approaches to child nutrition, focusing on both physical health and emotional wellbeing, while promoting body positivity and self-acceptance among children. Listeners can expect a wealth of knowledge from evidenced-based research, compassionate advice, and relatable personal anecdotes, making it a highly relevant and supportive tool for raising nourished children of all sizes.
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These podcasts share a similar audience with The Nourished Child:
1. Good Inside with Dr. Becky
2. Raising Good Humans
3. The Nutrition Science Podcast
4. Flusterclux With Lynn Lyons: For Parents Who Worry
5. Ask Lisa: The Psychology of Raising Tweens & Teens
The Nourished Child launched 9 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Nourished Child include:
1. Dr. Chrissie Ott
2. Kelly Komisaruk
3. Cheryl Harris
4. Shannon Leatherman
5. Sarah Schlichter
6. Jessica Setnick
7. Sumner Brooks
8. Dr. Krupa Playforth
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