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The Okay Podcast Powered by The Strength Co.

The Okay Podcast
Strength Training
Bitcoin
Fitness
NCAA Basketball
Marine Corps
Tax Preparation
Powerlifting
Weightlifting
Women’s College Basketball
Jen Thompson
The Arnold
Cumbia
Transition To Civilian Life
MARSOC
Adoption
Lifting
Military Culture
Parenting
Ozempic
Weight Training

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Grant Broggi hosts the show and begins each episode by covering all things related to The Strength Co., from strength training to manufacturing. Co-... more

PublishesWeeklyEpisodes96Founded2 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Okay Podcast Powered by The Strength Co.

Latest Episodes

In this episode, we dive into the Super Bowl, the logistics of Super Bowl parties, homeless gym people, the Winter Olympics, back off sets on the deadlift, and more.

Podcast Hosts:

Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starti... more

In this episode, we sit down with musician Forrest Day to talk about building a real music career, how songs can go viral YEARS after release, and why he started strength training later in life using Starting Strength.

Forest shares his journey from... more

In this episode of the OKAY Podcast, hosts Grant Broggi and Jeff Buege discuss a variety of topics ranging from Bitcoin prices to military operations and the upcoming tax season. They introduce their guest, Josh Hanson, who shares his journey from sw... more

In Episode 93 of The Okay Podcast, the guys break down college football, NFL chaos, lifting progress, and the timeless masculine instinct to solve problems yourself — even when it makes zero financial sense.

From executive-level staff meeting parodi... more

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Recent Guests

Forrest Day
A musician known for his eclectic music style and engaging lyrics.
Episode: EP 95: Writing Viral Songs, Starting Strength & Treesmasher feat. Forrest Day
Josh Hanson
Former competitive swimmer turned strength coach at Starting Strength Plano
Starting Strength Plano
Episode: EP. 94 | Press PR’s, Texas BBQ & Tesla’s feat. Josh Hanson
Dr. Caleb Gottlich
Orthopedic surgeon specializing in limb lengthening and complex reconstruction.
New York Oncology
Episode: EP 78: Limb Lengthening, Department of War & BBQ feat. Dr. Caleb Gottlich
Matthew Tomaszewski
First Sergeant in the Marine Corps, former drill instructor
Episode: EP 59: Being A Drill Instructor, Dad Life & AI Coaches ft. 1st Sgt Matthew Tomaszewski
BW Tax
CPA specializing in small business and tax planning
BW Tax
Episode: EP 50: College Football, Taxes & More feat. BW Tax
Captain Andy Ibos
Marine Corps veteran and mechanical engineer
Episode: EP 47: USMC, Mike Tyson & Creed feat. Captain Andy Ibos
Donnie Bowers
Former Marine officer, Navy football player, and current Director of Player Development
Navy Football
Episode: EP 44: Marine Officer Navy Football Player & Coach Donnie Bowers
Evan Alberto
Magician and social media personality known for his card tricks.
Episode: EP 42: The TikTok Magician Mega Star - Evan The Card Guy
Brandon Teel
Master Sergeant and military veteran
United States Marine Corps
Episode: EP 40: God, Guns & NASCAR feat MSgt Brandon Teel

Host

Grant Broggi
Host of the podcast and a Marine veteran, Grant is the owner of The Strength Co. and a Starting Strength Coach.

Reviews

5.0 out of 5 stars from 44 ratings
  • OKAY

    Support the troops 🫡

    Apple Podcasts
    4
    Matt Horstahl
    United States6 months ago
  • It's OKAY

    Love the roll calls. I don't watch or pay attention to sports but this helps me stay up to date with everyone that does. Keep it up from fellow Cru.

    Big Moto

    Apple Podcasts
    5
    That M0f0 Guy
    United States10 months ago
  • Love this podcast.

    This is a great podcast.

    Apple Podcasts
    5
    Tim Bane
    United States2 years ago
  • This podcast is OKAYYY.

    Okaaayyy.

    Apple Podcasts
    5
    Obama Phone
    United States2 years ago
  • Good dudes

    Fun and easy listening with guys I’d want to hang with. Subscribed!

    Apple Podcasts
    5
    strong desk jockey
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is noted for its engaging discussions around military life, making it relatable for veterans and supporters alike.
Listeners appreciate the humorous and lighthearted approach of the hosts, finding the camaraderie enjoyable.
Fans enjoy the blend of personal stories and topical discussions, reflecting diverse interests from fitness to current events.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 95: Writing Viral Songs, Starting Strength & Treesmasher feat. Forrest Day
Q: What would you call, like, so my mother listens to this podcast?
My music is all over the place, and you'll find something that sparks your interest at some point.
EP. 94 | Press PR’s, Texas BBQ & Tesla’s feat. Josh Hanson
Q: What are your next lifting goals?
I want to bench three plates and achieve a 500-pound deadlift, as I recently deadlifted 455 pounds.
EP. 94 | Press PR’s, Texas BBQ & Tesla’s feat. Josh Hanson
Q: What is financially more beneficial to you, coaching people how to squat or 12-year-olds how to swim?
At the moment, coaching children in swimming is more financially beneficial, but I believe coaching strength can also be lucrative with more time commitment.
EP 78: Limb Lengthening, Department of War & BBQ feat. Dr. Caleb Gottlich
Q: What are your thoughts on the different fellowship training pathways in the medical field?
It's a process that provides further sub-specialization in the specific field after completing medical school and residency, which is crucial for advancing expertise.
EP 76: Glizzys, Injuries & Big Green Eggs
Q: Is there anything you can do as I'm getting older to prevent injuries while you're going through the program?
Yes, it's important to focus on correct form and making reasonable incremental weight jumps while also ensuring that you learn the movements correctly.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Engaging discussions revolve around military experiences, outdoor activities, strength training, and college football. The hosts, who are all Marine veterans, share humorous anecdotes and personal stories, fostering a lighthearted atmosphere. Topics vary widely from current events like government shutdowns to personal interests such as food and fitness, particularly emphasizing a dedication to strength training and camaraderie among veterans. Listeners can expect a blend of insightful conversations and entertainment, making it appealing for those interested in military culture, training regimes, and sports.

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Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

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To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Weights and Plates Podcast
2. Massenomics Podcast
3. Starting Strength Radio
4. Barbell Medicine Podcast
5. The Briefing with Albert Mohler

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Forrest Day
2. Josh Hanson
3. Dr. Caleb Gottlich
4. Matthew Tomaszewski
5. BW Tax
6. Captain Andy Ibos
7. Donnie Bowers
8. Evan Alberto

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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