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The On Track & Field Podcast!

On Track & Field, Inc
Track and Field
Sleep
Mental Health
Athletic Performance
Injury Prevention
Overuse Injuries
Youth Sports
Olympics
Nutrition
Professionalization Of Youth Sports
Burnout
Cognitive Abilities
Track & Field
Hamstring Injuries
Concussions
Olympic Games
Sprint Training
Athlete Development
Coaching
Free Play

The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

PublishesWeeklyEpisodes159Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The On Track & Field Podcast!

Latest Episodes

This week on the On Track Podcast, we sit down with CrossFit athlete Lia Sterciuc.

Lia is an American ultra-endurance athlete who, after overcomingpolitical oppression, a harrowing escape attempt, and a lifelong fear of water,became the first Ameri... more

National champion and Olympic coach Mike Holloway joins us once again to talk culture, consistency, and what it really takes to sustain excellence year after year.

A must-listen for any coach or athlete striving to stay On Track.

Carlin Isles, the U.S. rugby star known around the world for his explosive speed and Olympic pedigree, joins us on this week's On Track & Field podcast.

A former sprinter turned rugby icon, Carlin shares his journey from the track to the global sta... more

This week on the On Track Podcast, we sit down with David Hitz, COO of Athlete Narrative — a cutting-edge platform that we've partnered with that helps student-athletes build their personal brand and connect directly with college coaches.

David sha... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Lia Sterciuc
Ultra-triathlon runner and the only American to finish a triple deca ultra-triathlon
Episode: Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Carlin Isles
One of the fastest rugby players in history
USA Rugby
Episode: Episode 155 | Rugby's Fastest Man - Carlin Isles
David Hitz
COO of Athlete Narrative
Athlete Narrative
Episode: Episode 154 | David Hitz - COO, Athlete Narrative
Jamie Cook
Director of Track and Field at the United States Naval Academy
United States Naval Academy
Episode: Episode 151 | Coach Jamie Cook - Director of T&F and XC, Navy
Chris Bradford
Head coach at Cal Poly Pomona, originally from Chicago, passionate about athlete development
Cal Poly Pomona
Episode: Episode 150 | Cal Poly Pomona's Chris Bradford
Curtis Taylor
Associate head coach at University of Oregon, Track and Field
University of Oregon
Episode: Episode 149 | Oregon Coach Curtis Taylor
Richard Anderson
USTFCCCA Boys High School Coach of the Year from Alabama
Vestavia Hills High School
Episode: Episode 148 | USTFCCCA Men's COY - Richard Anderson
Alisa Seymour
National Coach of the Year and head coach at Collierville High School
Collierville High School
Episode: Episode 147 | Coach Alisa Seymour - USTFCCCA COY
Brady Holmer
Endurance athlete, science writer, and specializes in translating research into practical insights
Episode: Episode 144 | Brady Holmer

Host

J.T. Ayers
Host of the podcast, J.T. Ayers engages listeners with insightful conversations and expert opinions in Track and Field and Cross Country, leveraging his own coaching background.

Reviews

4.8 out of 5 stars from 79 ratings
  • With subscribing too

    Host has interesting guests in the show from coaches to athletes. His background as a coach adds to the conversation. I like listening to this show and think you would to.

    Apple Podcasts
    5
    Mikecthulo
    United States3 years ago
  • Superb Podcast!!!

    I’m a high school track and field coach and I thoroughly enjoy listening to this podcast. Great guest and topics!!!

    Apple Podcasts
    5
    iwantyoutolive
    United States3 years ago
  • Must Listen for Track Parents

    My kids run track, and this podcast gives us great information and keeps us entertained at all times. Huge value for training, improving times and navigating scholarship possibilities.

    Apple Podcasts
    5
    CincyDad95
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the blend of expert guests and relevant topics centered around track and field.
Audiences find the content engaging and particularly relevant to their training and understanding of athletics.
The podcast offers valuable insights for parents and coaches, keeping them entertained and informed.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: How do you prepare mentally and physically for such a challenge?
Training includes heavy lifting and running, along with mental preparation to manage expectations and maintain motivation throughout the event.
Episode 157 | Lia Sterciuc - Triple Deca Ultra-Triathlon Runner
Q: What is a triple deca?
It's basically completing 30 Ironmans in a row, a significant endurance challenge that requires extreme mental and physical strength.
Episode 155 | Rugby's Fastest Man - Carlin Isles
Q: How do you recover the body so well so you can repeat?
Carlin Isles discusses the importance of recovery routines, including massages, nutrition, and specific exercises to maintain physical health.
Episode 155 | Rugby's Fastest Man - Carlin Isles
Q: How did that all come to be?
Carlin Isles explains his transition from football and track, motivated by the potential of joining the rugby team and achieving personal and financial goals.
Episode 150 | Cal Poly Pomona's Chris Bradford
Q: How do you develop a cohesive team culture?
Set up team activities and ensure that coaches are visible and present across all training.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The On Track & Field Podcast!

What is The On Track & Field Podcast! about and what kind of topics does it cover?

Focusing on Track and Field and Cross Country, this podcast features engaging conversations with prominent coaches and athletes in the sport. It emphasizes not only training techniques but also the mental aspects of athletics, providing listeners with insights into physical conditioning, athlete development, coaching philosophies, and the recruitment process. Each episode dives into the unique experiences and strategies of its guests, highlighting noteworthy achievements and advancements in training practices. The podcast is especially appealing to those involved in athletics—whether as athletes, coaches, or parents looking for guidance and inspiration in the world of track and field.

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How many listeners does The On Track & Field Podcast! get?

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Which podcasts are similar to The On Track & Field Podcast!?

These podcasts share a similar audience with The On Track & Field Podcast!:

1. The Track and Field Performance Podcast
2. Just Fly Performance Podcast
3. The Gill Athletics Track and Field Connections Podcast
4. The Strength Running Podcast
5. The CITIUS MAG Podcast | A Running + Track and Field Show

How many episodes of The On Track & Field Podcast! are there?

The On Track & Field Podcast! launched 5 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The On Track & Field Podcast!?

Recent guests on The On Track & Field Podcast! include:

1. Lia Sterciuc
2. Carlin Isles
3. David Hitz
4. Jamie Cook
5. Chris Bradford
6. Curtis Taylor
7. Richard Anderson
8. Alisa Seymour

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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