The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit
Remy Ramirez - Your Trauma Bestie™️Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on... more
| Publishes | Twice monthly | Episodes | 98 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
How many people are walking around performing success—achieving, following the "rules," doing everything that's "supposed" to make you happy on paper, only to find themselves depressed, disconnected, and dissatisfied? Why do we do this? What's at the... more
This is a continuation of the attachment style series! So many of us are avoidant *and don't even know it.* We avoid conflict, people please, shut down, and/or chronically fail to voice our needs in relationships (yes! this is what a fear of intimacy... more
Have you heard about reactive defense, AKA reactive abuse? This is super important to know about if you've been in relationships with abusers (your family counts!), especially when narcissistic abuse is at play and YES, even chronic defensiveness. We... more
It's the 3rd epi in my people-pleasing series! I have been DYING to know what human design really is, how it works, and if it can help us with people pleasing. Turns out, not only can it help, it can give you a map that shows exactly where your peopl... more
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- Great Listen
A refreshing take on healing—honest, smart, and full of heart. Love how the show makes deep topics feel relatable and real.
Apple Podcasts5brockli99
United States2 months ago - I love listening.
I have to say that Remy does a fantastic job using her own stories (or those of her guests) to explore trauma. Her vulnerability and insights have helped me so much. Thank you!!
Apple Podcasts5L265363United States2 months ago - Great information
Great show, lots of information shared in an interesting way, great questions
Apple Podcasts5CollegeraUnited States5 months ago - 🌟🌟🌟🌟🌟 Life-Changing and Deeply Healing
I can honestly say this podcast has opened my eyes to the layers of trauma I didn’t even know I was carrying. Remy, the host, brings such a rare combination of authenticity, wisdom, and vulnerability that instantly creates a safe space — even through a pair of headphones.
Her voice is calm, grounded, and compassionate, and she’s never afraid to share her own experiences. That’s what makes her so relatable — she doesn’t speak at you, she walks with you.
Each episode is like sitting down with a ... more
Apple Podcasts5Asalbanoo87United States5 months ago - Learning & healing
This podcast has been helping me so much - thank you!
Apple Podcasts5JudeedahUnited States5 months ago
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Frequently Asked Questions About The Patrauma Party
What is The Patrauma Party about and what kind of topics does it cover?
This podcast focuses on the journey of healing from trauma, improving self-worth, and learning to love oneself authentically. Through candid conversations and a blend of humor and vulnerability, the host engages mental health professionals and coaches to explore various modalities that facilitate personal transformation. The episodes tackle common struggles such as emotional unavailability, people-pleasing behaviors, and the various barriers individuals face when seeking genuine connections. Moreover, the unique format involves coaching listeners through their real-life challenges, offering practical advice while maintaining a relatable and supportive atmosphere. This blend of expert insights and heartfelt dialogues creates a welcoming spac... more
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How many listeners does The Patrauma Party get?
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What are the audience demographics for The Patrauma Party?
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How many subscribers and views does The Patrauma Party have?
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Which podcasts are similar to The Patrauma Party?
These podcasts share a similar audience with The Patrauma Party:
1. On Attachment
2. The Crappy Childhood Fairy Podcast with Anna Runkle
3. Adult Child
4. The Mel Robbins Podcast
5. On Purpose with Jay Shetty
How many episodes of The Patrauma Party are there?
The Patrauma Party launched 4 years ago and published 98 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Patrauma Party?
Recent guests on The Patrauma Party include:
1. Dr. Diane Mueller
2. Kelly Hughes
3. Dr. Tracy Dalgleish
4. Remy Ramirez
5. Katie O'Malley
6. Jess Taylor
7. Amanda Baker
8. Matilde Crocini
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.