The PCOS Repair Podcast
AshleneWelcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptom... more
| Publishes | Weekly | Episodes | 177 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionMedicineHealth & Fitness | |||
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Latest Episodes
In this episode of the PCOS Repair Podcast, you’ll explore one of the most common traps many women with PCOS fall into: relying on diet alone as a solution. From strict PCOS meal plans to carb-cutting strategies, the focus often lands solely on food.... more
In this supplement spotlight episode of the PCOS Repair Podcast, you will learn why folate is one of the most essential nutrients for women with PCOS—especially when it comes to hormone balance, mood support, and fertility. Whether you're preparing f... more
In this episode of the PCOS Repair Podcast, you will take a step back and explore what it truly means to heal from PCOS in a holistic, whole-body way. While it’s tempting to zero in on one area, like nutrition, supplements, or lab results, lasting su... more
In this episode of the PCOS Repair Podcast, you will explore how to shift your mindset around physical activity, especially during seasons when time and energy feel limited. As the holidays approach, exercise can often fall to the bottom of the prior... more
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Reviews
- Love!
I love this show! So short and direct with such good information. Thank you!
Apple Podcasts5chelly**24
United States5 months ago - 30 day Detox
New to the podcast and loving it. Wish I could get access to the 30 day detox though. Thanks so informative and easy to understand.
Apple Podcasts4MaryAD3891
Canadaa year ago - A must-listen for every woman w PCOS
This podcast is such a breath of fresh air. Ashlene describes the elements of PCOS in truly a balanced way considering the medical AND lifestyle AND psychological perspective. I’ve found other PCOS podcasts are all “medical” or all “natural/holistic” but don’t have a good balance of both. I’ve been struggling with my new PCOS diagnosis and I’m so so grateful to have found this podcast. Thank you, SO much Ashlene!!
Apple Podcasts5Wiscogal27United States2 years ago - The most sincere podcaster I have ever listened to!
I am only several episodes into listening and have to say, I'm intriguingly hooked! I am doing as much research as I can to help better understand and manage my teenage daughter's PCOS diagnosis. Thank you for sharing your life's experience (which made me cry) but for presenting your information in a very understandable and relatable manner. I appreciate your body positive messaging and empathetic knowledge. I will definitely have my daughter start listening as well! I just know it will help h... more
Apple Podcasts5ptrehaberUnited States2 years ago - Informative!
I’ve already learned ten times more than what my doc told me! I feel so HEARD from these podcasts
Apple Podcasts5Lolabear100
United Kingdom3 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #62 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #34 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #99 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #156 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #162 |  Italy/Health & Fitness/Nutrition |
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Frequently Asked Questions About The PCOS Repair Podcast
What is The PCOS Repair Podcast about and what kind of topics does it cover?
Focused on the challenges and management strategies surrounding polycystic ovarian syndrome (PCOS), the content addresses both the medical and lifestyle aspects that women face. Key topics include nutrition, exercise, emotional well-being, and practical health changes to mitigate symptoms effectively. Unique insights from personal stories and expert advice underline the importance of holistic health management, blending evidence-based practices with lifestyle modifications for sustainable improvement. The show's approach emphasizes not just treatment but empowering listeners to understand and nurture their bodies in the context of PCOS management.
Where can I find podcast stats for The PCOS Repair Podcast?
Rephonic provides a wide range of podcast stats for The PCOS Repair Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The PCOS Repair Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The PCOS Repair Podcast get?
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What are the audience demographics for The PCOS Repair Podcast?
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How many subscribers and views does The PCOS Repair Podcast have?
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Which podcasts are similar to The PCOS Repair Podcast?
These podcasts share a similar audience with The PCOS Repair Podcast:
1. The Dr. Hyman Show
2. Wellness Her Way with Gracie Norton
3. SHE MD
4. Hot, Healthy, Never Hungry
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of The PCOS Repair Podcast are there?
The PCOS Repair Podcast launched 4 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The PCOS Repair Podcast?
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Where can I see ratings and reviews for The PCOS Repair Podcast?
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How do I access podcast episode transcripts for The PCOS Repair Podcast?
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What guests have appeared on The PCOS Repair Podcast?
Recent guests on The PCOS Repair Podcast include:
1. Jennifer Edmunds
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.