
In the 35-55 age box and starting to wonder if you will ever feel like you again? Weight gain, night wakings, brain fog, hot flashes, headaches, cravings, bloating, joint pain, mood swings, anxiety are all on the rise and no matter what you try, nothing moves the needle. Your host, Bria Gadd is a Functional Diagnostic Nutrition® Practitioner, Certified Holistic Health Coach, and Personal Trainer w... more
| Publishes | Twice weekly | Episodes | 372 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

If you haven’t slept through the night since… you can’t remember when — this episode is for you.
In this episode, I’m joined by women’s hormone expert Robin Nielson to uncover why perimenopause seems to hijack your sleep, what’s really going on in y... more
If you struggle with symptoms like poor sleep, fatigue, bloating, anxiety, memory issues, stubborn weight, low libido, or food sensitivities, and your lab work always looks “normal,” this episode is going to change everything.
In this week’s episode... more
If you’ve been doing everything right—eating clean, working out, tracking the numbers—yet still battling stubborn weight, exhaustion, or hormonal chaos… your liver may be the missing link no one is talking about.
In this week’s episode of The Period... more
If you’ve been struggling with sleep, brain fog, stubborn weight, mood swings, low libido, or just feeling “off” in your body — even though you’re doing everything right — this episode is about to change the way you think about your hormones.
In tod... more
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The Period Whisperer is a total game-changer - real talk, expert advice, and practical steps that actually help you feel like you again.
A friend recommended The Period Whisperer Podcast, and it has been such a gift on my perimenopause journey. Bria’s wisdom, compassion, and practical advice have helped me understand my body in ways I never had before. I’ve learned so much from her, and I always walk away from each episode feeling more informed, supported, and empowered. Highly recommend to any woman navigating this stage of
Bria is seriously amazing with the amount of information and teaching she does in this podcast! She has hundreds of episodes talking about all of the things women deal with in Midlife. She does a great job of creating bite sized mini courses (episodes) so that we as women can upgrade our lives Midlife. Thank you Bria
Lots of great information - go back and listen to the archives!
This podcast is a must-listen for any woman looking to better understand her body and hormones. I always walk away feeling more informed, supported, and in tune with my cycle. Thank you for creating such a valuable space!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on issues related to perimenopause and menopause, addressing common challenges such as weight gain, hormonal imbalances, insomnia, and mood changes that many women in their midlife experience. It features a combination of solo episodes and guest interviews with health experts and women sharing their personal journeys, emphasizing the importance of understanding one's body during this transitional phase. The content offers practical advice, insights into hormone health, nutrition strategies, and approaches for managing symptoms, making it a valuable resource for listeners looking to navigate their midlife health challenges more effectively.
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These podcasts share a similar audience with THE PERIOD WHISPERER PODCAST:
1. Perimenopause Simplified
2. The Metabolism and Menopause Podcast
3. The Hormone Solution with Karen Martel
4. Energized with Dr. Mariza
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
THE PERIOD WHISPERER PODCAST launched 4 years ago and published 372 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on THE PERIOD WHISPERER PODCAST include:
1. Elizabeth Katzman
2. Molly McNamee
3. Caroline Allen
4. Ashley Shaw
5. Lori Zuker Briller
6. Rachel Zaslansky Sheer
7. Dr. Maria Sophocles
8. Kirsten Karchmer
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