The Resetter Podcast with Dr. Mindy
Dr. Mindy PelzDr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as... more
| Publishes | Weekly | Episodes | 325 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this episode of The Resetter Podcast, Dr. Mindy Pelz sits down with hormone expert Dr. Sonya Jensen for a deeply honest conversation about how hormones shape our emotions, behaviors, relationships, and sense of self across every stage of a woman's... more
What if menopause isn't something to fix, but something to understand?
In this solo episode, Dr. Mindy Pelz shares Chapter One of her new book Age Like a Girl and breaks down the real purpose of menopause through neuroscience, hormones, and evoluti... more
If you've been trying to lose weight and feel stuck, this episode will reframe everything you've been taught.
In this solo episode, Dr. Mindy Pelz explains why weight loss is not a calorie problem, it's a hormonal one. She breaks down how insulin a... more
In this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia risk, emotional overload, and the profound changes women experience in midlife.
Women are nearly twice as... more
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Reviews
- Iodine Deficiency
I’ve been a listener for a long time and I appreciate this content very much. I would love for more practitioners to be speaking about iodine deficiency and history of de-iodizing our food in favor of bromine, and the significant negative impacts that the lack of iodine, in particularly women’s bodies, have on our ability to produce hormones properly.
Apple Podcasts4BlossomofLight
United States43 hours ago - Chapter 1
Thank you for the teaser! I can’t wait to read the new book. It sounds encouraging.
Apple Podcasts5Julie's friend RachaelUnited States5 days ago - Aminos when Fasting
Great episode on 1/20/26! I am a little confused on whether amino acids break a fast. There was an episode awhile back on 3 foods that stimulate autophagy, and on that episode you mentioned that aminos stop autophagy. But on the 1/20 episode you recommended taking aminos during a fasted state. Would that stop autophagy but still keep you in ketosis? I am a big fan of PerfectAmino tablets but now I’m wondering when I can take them and not break a fast. Thank you so much!
Apple Podcasts5Jamieskinner419United States17 days ago - Thank god you’re in my life
I am so grateful for all your work. Thank you. You are fabulous
Apple Podcasts5GeorgieJeggoUnited Statesa month ago - Thought provoking!
I have discovered your existence only a few days ago listening to a podcast where you were interviewed by Steven Bartlett.
This led me to order fast like a girl and eat like a girl because I need to heal my body. I’m on day 2 of a 3 day fast.
I’m part way through reading fast like a girl and listening to your posts etc.
Started thinking about age like a girl and found these podcasts. I’m 66yrs young.
Your podcast has resonated with me in so many ways and what I have done with my last 10-12 yrs... more
Apple Podcasts5Lesley@66
United Kingdoma month ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #24 | United States/Science |
Apple Podcasts | #23 |  Canada/Science |
Apple Podcasts | #33 | United Kingdom/Science |
Apple Podcasts | #28 |  Australia/Science |
Apple Podcasts | #86 |  France/Science |
Apple Podcasts | #94 |  Italy/Science |
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Frequently Asked Questions About The Resetter Podcast
What is The Resetter Podcast about and what kind of topics does it cover?
Focused on empowering women, this podcast emphasizes the intersection of health, wellness, and the unique challenges faced by women throughout various life stages, particularly during menopause. Topics such as hormonal health, exercise, nutrition, and mental well-being are frequently discussed, providing listeners with practical strategies for optimizing their health and understanding their bodies. The engaging conversations often feature expert guests from fields like neuroscience, fitness, and women's health, offering diverse insights relevant to listeners seeking to manage their well-being effectively. A unique aspect of this podcast is its blend of scientific understanding with approachable advice, making complex health topics accessibl... more
Where can I find podcast stats for The Resetter Podcast?
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How many listeners does The Resetter Podcast get?
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What are the audience demographics for The Resetter Podcast?
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How many subscribers and views does The Resetter Podcast have?
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Which podcasts are similar to The Resetter Podcast?
These podcasts share a similar audience with The Resetter Podcast:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Hyman Show
3. Well Beyond 40
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. Dhru Purohit Show
How many episodes of The Resetter Podcast are there?
The Resetter Podcast launched 6 years ago and published 325 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Resetter Podcast?
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Where can I see ratings and reviews for The Resetter Podcast?
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What guests have appeared on The Resetter Podcast?
Recent guests on The Resetter Podcast include:
1. Emma Heming-Willis
2. Helen Christoni
3. Dr. Terry Real
4. Dr. Josh Axe
5. Dr. Sarah McKay
6. Bizzie Gold
7. Dr. Mariza Snyder
8. Dr. Kelly Casperson
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