
The Procrastination Solution with Nilo Burke is all about helping high-achieving women overcome procrastination for good. Nilo will teach you life coaching tools that, once applied to any area of your life, will transform your outlook on how to set and achieve goals, big or small. You’ll be amazed how quickly you can see results once you learn and apply these life coaching tools!
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| Publishes | Twice weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

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Hey friends! The Imbalance Check Part 2 is up, and I hope you get a tone out of this episode as well. Bring your journal and a pencil to take notes and write down questions that are... more
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Hey friends! Let's do an Imbalance Check on this episode today. This is part 1 of 2 and I am excited to share with you different ways you can plug the invisible energy leaks that ar... more
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Hey friends! Happy 2026! I am so excited to share this incredible episode with you with the goal of inspiring you to take action and Start Today! Start Right Now on your goals-Big o... more
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Hey friends! This is the last episode of 2025 and I am so excited to answer 7 of the most important Mindset and Productivity Questions of 2025! I am so excited for you to take away ... more
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Hey friends! Don't put a bunch of things on your New Year's Goals list, focus on ONE thing! Skeptical? Fine! Listen to the episode first and then decide! :-) Don't wait! Press Play ... more
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Hey friends! If you struggle with following through on your goals, THIS episode is for YOU! You don't need new goals, you need a new relationship with Follow-Through--One that will ... more
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Hey friends! We are approaching 2026 and looking back on 2025 and reflecting on the amazing year we've had. In today's episode I am sharing with you 3 questions to ask yourself as y... more
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Hey friends! Come along as I share with you three things I am doing before 2025 ends and 2026 begins. I am exciting for all three and I invite you to join me on this journey. Let's ... more
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Focused on aiding high-achieving women in overcoming procrastination, a variety of episodes tackle issues surrounding productivity, mindset, and the emotional regulation challenges that contribute to procrastination. Emphasizing practical tools and strategies, the content shifts listeners away from traditional methods and highlights alternative approaches to time management and self-improvement. Notable topics include the neuroscience behind impulsivity, the importance of establishing supportive systems, and the power of manageable tasks. An encouraging tone aims to empower women to not only recognize their worth but also to create actionable steps that lead to meaningful progress in achieving their goals. The podcast uniquely combines pers... more
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The Procrastination Solution Podcast launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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