Somatic Healing for Wellness-Focused Women
Rae The Somatic CoachWelcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body.
Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, ... more
| Publishes | Weekly | Episodes | 115 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Self-Love is Brain Training: Somatic Practices for Rewiring Your Inner Voice
In this soulful episode, recorded in Costa Rica 🌴, Rae reflects on self-love, inner compassion, and the powerful journey of healing your relationship with yourself especia... more
In this episode of Somatic Healing for Wellness-Focused Women, Rae shares a compassionate, nervous-system-aware framework for contributing to social change without bypassing your capacity or burning out.
Inspired by the recent events in Minneapolis ... more
Feeling anxious, uncertain, or out of control as you start a new year or transition into something unknown?
In this episode of Somatic Healing for Wellness-Focused Women, Rae shares 4 powerful somatic tools to help you calm anxiety, release the grip... more
Ready to plan your 2026 in a way that feels intentional, grounded, and aligned with your true self?
In this episode of Somatic Healing for Wellness-Focused Women, Rae shares 5 powerful and creative ways to plan for the year ahead including both solo... more
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Reviews
- Music
I really like the podcast but the music during the breath work is too loud and distracting.
Apple Podcasts4Deerose2787
United States5 months ago - Awesome
Hey love the podcast!! Trying to connect on Social media but can’t find your pages
Thanks and can’t wait to listen to some more
Apple Podcasts5P6wellnessUnited States5 months ago - Authentic & Inspiring
Rachel is truly a beautiful soul. The Raediant Life is such an authentic listen. I love her content, topics, and guests. Rachel is such a light and you can feel it within every episode. I highly recommend.
Apple Podcasts5SamHammerrrrUnited Statesa year ago - Like sitting with a friend
I love this podcast! Rachel has such a calming and engaging voice - I feel like I’m sitting with a friend. The topics she covers are deeply healing and motivational. The podcast episodes are short and sweet - easy to listen to! Highly recommend.
Apple Podcasts5Courtney DevannaUnited Statesa year ago - Inspiring Each Week
Rachel is a wealth of knowledge! She shares so many interesting and inspirational topics. She also shares many personal stories which helps you feel connected to her. I always look forward to what she is going to share next. Each topic helps inspire me be a better version of myself. Her voice is also very soothing and relaxing!
Apple Podcasts5Erin LBNYUnited Statesa year ago
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Apple Podcasts | #116 |  Finland/Education/Self-Improvement |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A space focused on personal growth, exploring the connections between somatics, creativity, wellness, and spirituality. Common themes include mental health, anxiety management, and emotional healing, with a strong emphasis on embodying change and self-awareness. The content combines practical tools for nervous system regulation, mindfulness, and genuine discussions about personal journeys towards healing and authenticity, offering listeners a path to rediscover their true selves. Unique aspects include a blend of somatic practices, creative expression, and real conversations aimed at supporting women in overcoming societal pressures and personal challenges.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Somatic Healing Meditations
2. You Make Sense
3. The One Inside: An Internal Family Systems (IFS) podcast
4. On Purpose with Jay Shetty
5. The Mel Robbins Podcast
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jessica Fink
2. Erin Bishop Pedone
3. Nikki Haas
4. Parashakti Alexandra
5. Courtney Devanna
6. Jamie LiCausi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.