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The Raelan Agle Podcast

Raelan
Long COVID
Chronic Fatigue Syndrome
ME/CFS
Mental Health
Dr. John Sarno
Mindset
Repressed Emotions
Chronic Pain
Neuroplasticity
Mind-Body Connection
Chronic Illness
Lifelong Illness Recovery
Holistic Lifestyle
Cognitive Symptoms
Self-Discovery
Autoimmune Diseases
Single Parent
Brain Training
Journaling
Detoxification

Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid. Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her bo... more

PublishesTwice weeklyEpisodes191Foundeda year ago
Number of ListenersCategories
Alternative HealthMedicineHealth & Fitness

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Latest Episodes

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In this episode, Maxime Roumegue shares how Long Covid pushed him into total shutdown and why traditional brain retraining stopped working for him. He explains how reconnecting with his true emotions helped him move out of freeze mode... more

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In this episode, Dr. Satya Sardonicus shares how to understand your symptoms through the lens of nervous system adaptation rather than pathology. She breaks down practical ways to shift your system toward safety so healing becomes pos... more

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📅 Book a FREE Call with Alisha: www.alishabraswell.com/booking-calendar/free-discovery-call

In this episode, Alisha Braswell shares practical guidance on how to safely reintroduce activities when recovering from ME/CFS or Lo... more

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Get your SONA today with 15% off using code Raelan15

👉 sona.pxf.io/c/6734625/3423650/43388 

In this episode, Jane Ollis breaks down what the vagus nerve actually does inside the brain-body connection and why it plays such a ... more

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Recent Guests

Jane Ollis
Founder and CEO of SONA, a neurotechnology company focused on AI-personalized vagus nerve stimulation.
SONA
Episode: 187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis
David Martinez
Former professional race car driver turned wellness practitioner
Episode: 185: The Exact Method That Cured David’s Long Covid & ME/CFS | David Martinez
Dr. Howard Schubiner
Expert in chronic pain and recovery
Episode: 184: Why Your Brain Chooses Your Symptoms (Explained by Dr. Howard Schubiner)
Dr. Paul Garner
Infectious disease specialist and professor with a focus on evidence-based medicine
Centre of Evidence-Based Medicine, UK
Episode: 183: Infectious Disease Professor: How I Recovered from Long Covid | Dr. Paul Garner
Keelin Nielsen Donohoe
Mind-Body Reconnect practitioner who transformed her life after suffering from chronic pain and illness.
MindBody Reconnect
Episode: 182: End Your Fear of Chronic Symptoms to Heal | Keelin Nielsen Donohoe #mecfs #longcovid
Simona Irwin
Mindfulness teacher and neuroplasticity coach, founder of a recovery program.
Episode: 178: The Unexpected "Secret" Behind My ME/CFS and Insomnia Recovery | Simona Irwin
Dr. Scott Resnick
Board-certified physician trained in surgery at OB-GYN with a fellowship in functional and regenerative medicine
Episode: 176: Dr. Scott Resnick, MD: The #1 Hormone Driving ME/CFS & Chronic Symptoms
Giorgia Lupi
An internationally acclaimed information designer and TED Talk speaker who has navigated long COVID and chronic illnesses.
Design Firm in New York
Episode: The Counterintuitive Shift That Cured My Long Covid (Giorgia Lupi’s Story)
Felicity Read
A long-time nurse turned holistic recovery coach who has recovered from ME/CFS.
Episode: 173: Resolving Grief and Trauma Cured My ME/CFS — Nurse Felicity Read’s Story

Host

Raelan Agle
Host of the podcast and a passionate advocate for recovery from chronic illnesses, Raelan shares her personal experiences and insights acquired through her recovery journey.

Reviews

5.0 out of 5 stars from 68 ratings
  • Accidental find that has been life changing

    I can’t say enough about how life-changing this podcast has been. I have suffered from CFS for at least 10 years and just started my recovery journey recently. I can’t be more thankful for Raelan’s podcast. I’m on the mend partly because of it.

    Apple Podcasts
    5
    Shay_Charles
    United States4 months ago
  • Finally found hope

    I "accidentally" found Raelan's channel on YouTube in March after suffering from Long Covid for over a year. Having been diagnosed with dysautnomia and looking for help (there isn't any and it's unbelievablely depressing) I found Raelan and all the wonderful interviews she's done with people who have recovered from all kinds of chronic illnesses and the doctors who work with them. Finally - I found hope for getting my life back and actions I could take to get there. I talk about and share this ... more

    Apple Podcasts
    5
    RedChairRox
    United States5 months ago
  • Mind blown

    I have had so many “aha” moments while listening to Raelan’s interviews. Through her I have found my path to healing from CFS and intense post exertion malaise.

    Apple Podcasts
    5
    Momwithlittles
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express that the podcast provides a sense of hope and community.
Overall, listeners appreciate the actionable strategies and emphasize their applicability in real life.
Listeners have found immense value and inspiration in the recovery stories shared.
The depth of knowledge from guests is frequently praised, alongside the empathetic nature of the host.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis
Q: How does one strengthen their vagus nerve?
Activating the vagus nerve can be achieved through simple practices such as slow diaphragmatic breathing, which is highlighted as a cost-effective method.
187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis
Q: What are some of the biggest things that you've learned in that time?
Jane emphasizes that stress can be a superpower when managed correctly, helping to enhance performance and creativity, but can become harmful when chronic.
187: 3 Simple Hacks to Reset Your Nervous System Immediately | Jane Ollis
Q: What brought you into this line of work and what got you interested in this?
Jane shares her journey as a medical biochemist, driven by personal experiences with stress and a desire to improve the way the nervous system is regulated, particularly for those with chronic conditions.
183: Infectious Disease Professor: How I Recovered from Long Covid | Dr. Paul Garner
Q: Why doesn't it make sense that it's the virus attacking the body causing these symptoms?
Garner highlights that with a conventional viral infection, symptoms do not typically manifest in unpredictable cycles as seen in long COVID, suggesting a more complex underlying issue involving the brain and nervous system.
183: Infectious Disease Professor: How I Recovered from Long Covid | Dr. Paul Garner
Q: Can you take us back to that moment and tell us a bit about that?
Garner describes how, during a call with WHO regarding COVID-19, he suddenly fell ill with extreme fatigue and symptoms reminiscent of chronic illness despite his extensive medical background.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Raelan Agle Podcast

What is The Raelan Agle Podcast about and what kind of topics does it cover?

The content prominently features recovery strategies and personal stories surrounding chronic illnesses, particularly ME/CFS and Long Covid. Episodes often include interviews with guests who share their journeys of overcoming debilitating symptoms, emphasizing holistic approaches that combine mental, emotional, and physical health. The host, who has personally navigated the challenges of chronic fatigue syndrome, seeks to provide hope and actionable insights for listeners facing similar health battles. A unique aspect of the discussion is the focus on individualized recovery methods that prioritize listening to one's body, connecting with nature, and fostering joy during the healing process. This creates a supportive community for individua... more

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Which podcasts are similar to The Raelan Agle Podcast?

These podcasts share a similar audience with The Raelan Agle Podcast:

1. Like Mind, Like Body
2. The Cure for Chronic Pain with Nicole Sachs, LCSW
3. The Biology of Trauma® With Dr. Aimie
4. Commune with Jeff Krasno
5. The Crappy Childhood Fairy Podcast with Anna Runkle

How many episodes of The Raelan Agle Podcast are there?

The Raelan Agle Podcast launched a year ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Raelan Agle Podcast?

Recent guests on The Raelan Agle Podcast include:

1. Jane Ollis
2. David Martinez
3. Dr. Howard Schubiner
4. Dr. Paul Garner
5. Keelin Nielsen Donohoe
6. Simona Irwin
7. Dr. Scott Resnick
8. Giorgia Lupi

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