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The Strength Connection

Michael Kurkowski
Strength Training
Nutrition
Mindset
Strength Coaching
Coaching
Fitness Coaching
Health and Fitness
Women's Empowerment
Personal Training
Chiropractic Care
Health Coaching
Body Image
Personal Growth
Movement Recognition Technology
Mind the Gap Workshop
Online Coaching
Fitness
Functional Movement Screen
Spren
Technology

Exploring Strength: Body, Mind and Spirit.

The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.

Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.

PublishesWeeklyEpisodes309Founded4 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Strength Connection

Latest Episodes

Welcome to the Strength Connection!

Today I am joined by Zar Horton, Master SFG within the community of Strongfirst. 

Zar has been teaching workshops in hardstyle strength nationally and internationally for over 12 years, and…was a battalion chief ... more

Welcome to the Strength Connection!

Megan Henry is a mindset performance coach, SupraHuman performance coach, Former Team USA skeleton athlete, World Record holder and recent IFBB pro athlete.

Meg is really interesting, we connected a couple years ... more

Welcome to the Strength Connection!

In this episode I am joined by Hewitt Tomlin, founder and CEO of TeamBuildr.

Hewitt Tomlin shares his journey from being a college athlete to becoming an entrepreneur with Team Builder, a software platform design... more

Welcome to the Strength Connection!

I am joined in this episode by Brett Jones, DJ Wittekind and Mark Subias, AKA The Iron Council.

We first came together in a roundtable discussion in April 2024 at Queen City Kettlebell, and have reconnected to ta... more

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Recent Guests

Megan Henry
Sports psychologist and performance coach, world record holder and national champion athlete for Team USA
Superhuman
Episode: Building a Champion Mindset in any Arena W/ Megan Henry
Hewitt Tomlin
Founder and CEO of TeamBuildr, a software platform for strength coaches
TeamBuildr
Episode: Empowering the Modern Strength Coach w/ Hewitt Tomlin
Dr. Chris Holder
World-class strength and conditioning coach, doctor of medical Qigong and Eastern medicine, teacher in Christian mysticism
Episode: Strength, QiGong, and Spirituality for the Optimal Life w/ Dr. Chris Holder
Dr. Rob Kelly
Addiction recovery expert and founder of the Rob Kelly Group
Rob Kelly Group
Episode: The Key to UNLOCKING the Addictive Brain: w/ Dr. Robb Kelly
Marco Benitez
Biomedical engineer and entrepreneur, founder of Rook
Rook
Episode: Revolutioning Health Data w/ Marco Benitez
Thomas LaGrave Jr.
Former Navy SEAL, recovery advocate, and author
Episode: Empowering the NEXT Generation w/ Thomas LaGrave Jr.
Dr. Pam Theriot
Expert in optometry and eye health
Episode: The Hidden Importance of EYE Health w/ Dr. Pam Theriot
Troy Laing
Founder of Culture, a wellness and recovery center specializing in biohacking and optimization practices.
Culture
Episode: Where to start in BIOHACKING w/ Troy Laing
Mitchell Osmond
Founder of Dad Nation and coach to high performing men
Dad Nation
Episode: How to FLIP your mental script w/ Mitchell Osmond

Host

Michael Kurkowski
Host of The Strength Connection, strength coach, Kettlebell Instructor, and everyday strength seeker with over 13 years of experience in the field.

Reviews

5.0 out of 5 stars from 74 ratings
  • YES!!

    Great podcast, Mike! I love learning new things with each new podcast episode.

    Apple Podcasts
    5
    Jenns I pod
    United Statesa year ago
  • Mike Rocks!

    Mike is an amazing host. I feel stronger mentally and physically after putting his strategies into practice. Love this podcast!

    Apple Podcasts
    5
    GoodMoodMatt
    United Statesa year ago
  • Wonderful insight

    Mike has a great presence, and brings on guests that share unique insight. Strength isn’t just about the physical meaning, it’s also about the emotional and mental aspects. This is a podcast I’d recommend anyone who cares about “strength” as a whole.

    Apple Podcasts
    5
    MickeyDouble5
    United Statesa year ago
  • A real gift

    Wonderful, and extremely informative!

    Apple Podcasts
    5
    Grand Otter
    United States3 years ago
  • Cueing Your Convictions and Confidence Episodes

    Fantastic episodes. I get so much from every show but really needed to heats these two today. Great job Mike as usual. Keep up the great work!

    Apple Podcasts
    5
    Bob L Saratoga
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers frequently mention the motivational and empowering nature of the discussions, emphasizing the transformational journeys shared by guests.
Many express gratitude for the host's engaging interviewing style, which makes complex topics accessible and relatable.
Listeners appreciate the wealth of knowledge shared by the host and guests, often noting the high quality of insights gained from each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias
Q: How do you personally balance the two, pushing the limits versus preserving your body?
Personal experiences reveal that pushing the limits can coexist with preservation when prioritizing enjoyment and adaptability in workouts.
How to FLIP your mental script w/ Mitchell Osmond
Q: When you are working on your mindset and your mental performance, what did that look like for you?
We flipped that model on its head, starting with the future and getting a clear picture of what we want.
How to FLIP your mental script w/ Mitchell Osmond
Q: Looking back, what was the most challenging one of those transformations?
The greatest challenge I faced was my mind, as everything in me continuously tried to sabotage my progress.
How to FLIP your mental script w/ Mitchell Osmond
Q: What do you think it was about this specific moment that finally now you are ready to make this change?
I waited until my wife was about to walk out the door. It was either do this now or lose everything.
Primal Foundations w/ Tony Pascolla
Q: What prompted you to want to go down the route of coaching and strength training?
Tony's desire to be immersed in the strength training community and his passion for coaching led him to seek advanced certifications and education in kettlebell and barbell training.

Audience Metrics

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Frequently Asked Questions About The Strength Connection

What is The Strength Connection about and what kind of topics does it cover?

The show focuses on the world of strength training, wellness, and personal development, featuring discussions with prominent figures from various health and fitness fields. Episodes cover a wide range of topics related to physical strength, mental health, biohacking, community building, and personal transformation. Guests share their unique journeys and insights, contributing to a richer understanding of strength that extends beyond the physical to include emotional and spiritual aspects as well. Notably, the discussions emphasize the importance of community and connection in fostering a holistic approach to health and fitness, making this show particularly appealing to those interested in comprehensive wellness and personal growth.

Where can I find podcast stats for The Strength Connection?

Rephonic provides a wide range of podcast stats for The Strength Connection. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Strength Connection and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Strength Connection get?

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What are the audience demographics for The Strength Connection?

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How many subscribers and views does The Strength Connection have?

To see how many followers or subscribers The Strength Connection has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Strength Connection?

These podcasts share a similar audience with The Strength Connection:

1. The Dan John Podcast
2. The Hammer Cast
3. Mark Bell's Power Project
4. Power Athlete Radio
5. The Tim Ferriss Show

How many episodes of The Strength Connection are there?

The Strength Connection launched 4 years ago and published 309 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Strength Connection?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Strength Connection?

Rephonic pulls ratings and reviews for The Strength Connection from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Strength Connection?

Recent guests on The Strength Connection include:

1. Megan Henry
2. Hewitt Tomlin
3. Dr. Chris Holder
4. Dr. Rob Kelly
5. Marco Benitez
6. Thomas LaGrave Jr.
7. Dr. Pam Theriot
8. Troy Laing

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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