
The Health Hub is forward thinking and relevant to all of you who are looking for cutting edge health and wellness information and therapies to take your health to the next level. Host Cathy Biase interviews experts on a wide variety of health and wellness topics to educate and inspire you on your health journey. From Master Chefs to authors, from scientists to athletes, TheHealthHub is the show f... more
| Publishes | Weekly | Episodes | 378 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

In this episode my guest Dr. Eric Fete and I discuss why muscle is one of our most powerful longevity organs, the mistakes people make chasing supplements before habits, and how to think about evidence-based supplementation as a support—not a shortcu... more
In this episode my guest, Amelia Vogler and I will be talking about a profound and often overlooked dimension of healing — the energetic and spiritual journey that surrounds surgery. AMELIA VOGLER, MS, HTP, SEM is an Energy Medicine Specialist, inter... more
In this episode we’re diving into the fascinating world where science, scalp health, and the microbiome meet beauty and wellbeing. Hair loss isn’t just about vanity—it’s a window into what’s happening beneath the surface. Our guest is Dr. Echeverry a... more
In this episode we are taking a look at a topic that lives in a very grey—and often very misunderstood—zone of the wellness world: intermittent fasting and eating disorders. For some people, fasting can be a strategic tool for metabolic health, blood... more
In this episode we venture into the timeless science of Ayurveda and how its wisdom aligns with modern understandings of longevity, digestion, and breath with my guest, Dr. John Douillard. Dr. Douillard, D. C., C. A. P., is a well-known expert in Ayu... more
In this episode we speak with Rachel Robertson about the power of movement. Rachel is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends s... more
In this episode my guest is Dr. Kevin J. Tracey and we are discussing one of the most fascinating and revolutionary discoveries in modern medicine — the link between the vagus nerve, the inflammatory reflex, and the body’s innate ability to heal. For... more
In this episode we discuss a very interesting self-experiment in nutrition with my guest Andres Ayesta. Andreas put himself through a 60-day dietary challenge—starting with a Whole30, focused on whole, unprocessed foods, and then swinging to the oppo... more
I recently had the pleasure of listening to a captivating podcast episode titled "Pain-Free Living" featuring the exceptional guest, Rick Olderman. As someone who has been dealing with chronic pain for years, I found this episode to be an invaluable resource and a ray of hope.
The host of the podcast skillfully guided the conversation, allowing Rick Olderman to share his wealth of knowledge and practical advice. Together, they covered a wide range of topics, including the underlying causes of p... more
Cathy is a fantastic interviewer. The guests and topics are always varied and interesting and make you want to live a healthier and well-balanced life!
Great host! Prepared really well for our interview, asked questions very relevant to the audience. Highly recommended!
If you’re looking to learn about different health related subjects, this is the show to subscribe to! I’ve been listening to many episodes recently and I believe I will continue to do so. Some episodes are just too intriguing!
I had so much fun talking to Cathy! She asks the best questions and has some of the coolest guests! I'm so grateful to be counted among them. Love this show and love Cathy! Thanks for having me!
It was an absolute pleasure to work with Cathy and her team on this exciting wellness tourism podcast! Her passion for health and wellness will inspire all who tune in.
Would really recommend her as a podcast host and as a human being in general - work with her!
Cathy combines light conversation with thought provoking questions on this informative show. Check it out.
Cathy is such a clear and knowledgeable host, I love listening to her shows and everything she has to say. It’s clear that cathy is passionate about what she does and everything she talks about is so informative and helpful in my daily life. Great show!!
This is such a great and helpful podcast! Cathy really knows her stuff and she brings in guests who are also very helpful and knowledgeable people! My favourite podcast for sure!
This show is very good! But I’d appreciate less music as I listen. Thank you
The information in this podcast is absolutely priceless! Anyone who is serious about taking charge of their own health needs to listen to them!! Cathy and her guests are so full of health and wellness knowledge that most are unaware of!! Please keep them going!!
So knowledgeable and just amazing to listen to. What a great show!
A HUGE shoutout and thank you to Cathy Biase — your engaging segments on The Health Hub are unique in showcasing your guests on a genuine “get to know” basis and provide an informative range of topics for discussion. Thank you for the lengthy feature and sharing Apothekari Dermaceuticals with your listeners!
Sharmani Pillay, Founder & Pharmacist
Apothekari Dermaceuticals
apothekari.com
This podcast is amazing. The information that Cathy and her guests share really makes you think about ways to imrpove your health!









Listeners, social reach, demographics and more for this podcast.
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