
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com
| Publishes | Twice monthly | Episodes | 259 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||

Disturbing recent events have left many of us reeling, especially the violence and killings in Minneapolis. In this episode Joel and I explore the coarsening of our public discourse, the distorting effects of elevating political allegiance above all ... more
New Year's resolutions are famously hard to keep. In this episode Joel and I explore why our resolutions don't tend to stick and what they might leave out for effective behavior change. Find out how you can set more useful resolutions that you're mor... more
Worry is an understandable response when you’re not sure how something you care about is going to turn out. But worry can become self-perpetuating, eating up your mental bandwidth and creating unnecessary tension over things you can’t control. In thi... more
Many people are turning to AI for support, and even for therapy. These technologies are low-cost, seemingly empathic, always available, and draw on a vast store of knowledge. In this episode Joel and I explore the safety and effectiveness of AI as a ... more
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Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!
Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.
Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!
Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.
I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!
I am not even sure if I am commenting on the correct episode!
Thank you for your honesty. I am grateful that you have allowed us to see your human side.
If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)
We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.
Some of us... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #195 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around the themes of personal development, mental well-being, and effective coping strategies for life's challenges. Topics frequently include navigating anxiety, fostering healthy relationships, managing daily stressors, and utilizing cognitive behavioral therapy methods. The engaging dialogue often features practical insights that aim to empower listeners to cultivate a more fulfilling life through mindfulness, emotional intelligence, and self-reflection. Additionally, the approach to integrating science with everyday coping mechanisms makes it valuable for anyone seeking to enhance their mental health or improve their overall quality of life.
Rephonic provides a wide range of podcast stats for Think Act Be Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Think Act Be Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Think Act Be Podcast:
1. 10% Happier with Dan Harris
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. Good Life Project
4. The One You Feed
5. Sounds True: Insights at the Edge
Think Act Be Podcast launched 8 years ago and published 259 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Think Act Be Podcast include:
1. Nadia Colburn
2. Dr. Carla Naumburg
3. Diane Manser
4. Dr. Scott Rick
5. Dr. Samir Chopra
6. Dr. Marla Deibler
7. Dr. Alissa Jerud
8. Amanda Knox
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