
The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com
| Publishes | Weekly | Episodes | 255 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & Fitness | |||

Changing your thoughts can be a powerful way to greater well-being. But too much of a focus on thinking can keep you stuck in your head and get in the way of meaningful action. In this episode Joel and I explore how to find the balance between the co... more
How can you find more peace in each day, even when things aren't going exactly the way you want them to? Joel and I discuss many ways to cope with life's daily struggles, from changing our perspective to removing the source of predictable problems. Y... more
Therapy is a big investment of time, finances, and energy. How can you make your time in therapy as productive as possible? How can you prepare for your sessions, and apply what you’ve learned to the rest of your life? And how do you choose a therapi... more
Therapy is a place where you can say things you wouldn't share anywhere else. But what if you're afraid of what your therapist is going to think of you? Joel and I explore common fears that come up in psychotherapy, what's behind them, and how to add... more
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Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!
Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.
Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!
Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.
I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!
I am not even sure if I am commenting on the correct episode!
Thank you for your honesty. I am grateful that you have allowed us to see your human side.
If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)
We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.
Some of us... more
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Listeners, social reach, demographics and more for this podcast.
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An exploration into the realms of mental health, self-improvement, and the quest for personal fulfillment is at the heart of this podcast. Featuring knowledgeable guests, the discussions often focus on topics such as emotional intelligence, cognitive-behavioral therapy, stress management, and the intricacies of relationships. The host fosters a calm and thoughtful environment, encouraging listeners to engage with the content while providing practical strategies to tackle everyday challenges.
The unique blend of psychological insights, personal anecdotes, and evidence-based approaches makes it particularly appealing for those interested in enhancing their emotional well-being. Listeners will likely find valuable resources for understanding ... more
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These podcasts share a similar audience with Think Act Be Podcast:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Sounds True: Insights at the Edge
3. Therapy Chat
4. The One You Feed
5. Psychologists Off the Clock
Think Act Be Podcast launched 7 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Think Act Be Podcast include:
1. Nadia Colburn
2. Dr. Carla Naumburg
3. Diane Manser
4. Dr. Scott Rick
5. Dr. Samir Chopra
6. Dr. Marla Deibler
7. Dr. Alissa Jerud
8. Amanda Knox
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