Rephonic
Artwork for Think Act Be Podcast

Think Act Be Podcast

Seth J. Gillihan
Mental Health
Childhood Anxiety
Mindfulness
Resilience
Hoarding Disorder
Cognitive Behavioral Therapy
Generational Anxiety
Child Psychology
Overstimulation
Lifestyle Factors
Anxiety
Midlife Transition
Parenting
Therapy
School Refusal
Empathy In Parenting
Personal Growth
Boabom
Curing
Healing

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Clinical psychologist Seth Gillihan talks with his guests about ways to nourish your mind, body, and spirit. thinkactbe.substack.com

PublishesWeeklyEpisodes255Founded7 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for Think Act Be Podcast

Latest Episodes

Changing your thoughts can be a powerful way to greater well-being. But too much of a focus on thinking can keep you stuck in your head and get in the way of meaningful action. In this episode Joel and I explore how to find the balance between the co... more

How can you find more peace in each day, even when things aren't going exactly the way you want them to? Joel and I discuss many ways to cope with life's daily struggles, from changing our perspective to removing the source of predictable problems. Y... more

Therapy is a big investment of time, finances, and energy. How can you make your time in therapy as productive as possible? How can you prepare for your sessions, and apply what you’ve learned to the rest of your life? And how do you choose a therapi... more

Therapy is a place where you can say things you wouldn't share anywhere else. But what if you're afraid of what your therapist is going to think of you? Joel and I explore common fears that come up in psychotherapy, what's behind them, and how to add... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Being Well with Forrest Hanson and Dr. Rick Hanson
Being Well with Forrest Hanson and Dr. Rick HansonRick Hanson, Ph.D., Forrest Hanson
Therapy Chat
Therapy ChatLaura Reagan, LCSW-C
The One You Feed
The One You FeedEric Zimmer
Psychologists Off the Clock
Psychologists Off the ClockDebbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Recent Guests

Nadia Colburn
Author of the poetry collection 'I Say the Sky' and founder of Align Your Story Writing School
University Press of Kentucky
Episode: Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete
Dr. Carla Naumburg
Clinical social worker and author of multiple books focusing on parenting and emotional management.
Author, Therapist
Episode: Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out
Diane Manser
A devoted high school English teacher and the founder of Teaching is Emotional.
Teaching is Emotional
Episode: Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher
Dr. Scott Rick
Associate Professor of Marketing at the University of Michigan's Ross School of Business.
University of Michigan
Episode: Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits
Dr. Samir Chopra
Philosophical counselor and professor emeritus of philosophy at Brooklyn College
Brooklyn College
Episode: Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious
Dr. Marla Deibler
Licensed psychologist and founder of the Center for Emotional Health of Greater Philadelphia
Center for Emotional Health of Greater Philadelphia
Episode: Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors
Dr. Alissa Jerud
A licensed psychologist specializing in treating anxiety, with extensive experience in supporting parents dealing with pregnancy-related issues.
University of Pennsylvania
Episode: Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage
Amanda Knox
Exoneree, journalist, public speaker, and author of the New York Times bestselling memoir, Waiting to be Heard
Self
Episode: Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?
Brett Larkin
Yoga instructor, author, and founder of Uplifted Yoga
Episode: Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life

Host

Seth Gillihan
Host of conversations on mental health and personal growth, providing insights from his background as a clinical psychologist.

Reviews

4.8 out of 5 stars from 199 ratings
  • Big Fan

    Even though Seth is no longer releasing new episodes his podcast is a favorite of mine. I enjoy the guests he has and his care, patience, and curiosity are inspiring to me. I also look forward to his weekly newsletter!

    Apple Podcasts
    5
    Tyler Haling
    United States8 months ago
  • Think Act Be - listen!

    Seth has a fantastic way of creating calm in his interviews whilst getting deep every time. Powerful.

    Apple Podcasts
    5
    Coach-ND
    United States2 years ago
  • Wonderful insightful podcast

    Love the thoughtful insights Seth and his guests share. He knows just how to ask the questions that are on our minds without losing my attention. The format and length are perfect to binge!

    Apple Podcasts
    5
    Whrifnrjkd
    United States2 years ago
  • Terrific psychology podcast

    Seth is a really thoughtful interviewer. If you like psychology you’ll love Think Act Be.

    Apple Podcasts
    5
    J-Sto14
    United States2 years ago
  • 🫶🏼

    I am new to Podcasts. Sometimes can’t seem to figure out how to review👎🏼!

    I am not even sure if I am commenting on the correct episode!

    Thank you for your honesty. I am grateful that you have allowed us to see your human side.

    If you have ever tried to make a meaningful connection with the people you work with to truly make a difference… that is how. (Of course that is my opinion!)

    We are all humans that face struggles, the unknown, uncertainty, this, that, and all of the above.

    Some of us... more

    Apple Podcasts
    5
    S =) g
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners express gratitude for the insights that help them navigate their personal struggles.
Listeners appreciate the insightful conversations and the calming presence of the host, often highlighting the practical advice shared.
There is a consistent mention of the host's soothing voice, which enhances the listening experience.
The podcast is praised for its thoughtful guests and the host's ability to ask pertinent questions that resonate with the audience.
Many find the content to be life-changing, particularly with regards to emotional understanding and personal growth.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

245: Emotional Intelligence and the Power of Awareness
Q: What would be a good way to think about someone who notices their impulse is to move away from pain or toward pleasure?
A good strategy is to focus on your breath, reassert your equilibrium, and notice where you are physically to draw attention back to the present moment.
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Q: What does your practice of momentology look like?
It involves a commitment to ongoing listening, looking, and leaping towards actions that resonate with the present moment.
Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life
Q: What does this type of coming into the moment and owning it offer during difficult times?
It enables us to breathe and create space instead of reacting, ultimately allowing for healthier interactions.
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Q: What are the habits that are helpful for listeners to incorporate into their lives?
Brent suggests focusing on daily habits like sleep, diet, exercise, and mindfulness, emphasizing consistency over intensity.
Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better
Q: How did you manage to break free from addiction?
Brent discusses how he went to rehab and learned behavioral change frameworks, emphasizing the importance of community, accountability, and the daily work required to maintain recovery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Think Act Be Podcast

What is Think Act Be Podcast about and what kind of topics does it cover?

An exploration into the realms of mental health, self-improvement, and the quest for personal fulfillment is at the heart of this podcast. Featuring knowledgeable guests, the discussions often focus on topics such as emotional intelligence, cognitive-behavioral therapy, stress management, and the intricacies of relationships. The host fosters a calm and thoughtful environment, encouraging listeners to engage with the content while providing practical strategies to tackle everyday challenges.

The unique blend of psychological insights, personal anecdotes, and evidence-based approaches makes it particularly appealing for those interested in enhancing their emotional well-being. Listeners will likely find valuable resources for understanding ... more

Where can I find podcast stats for Think Act Be Podcast?

Rephonic provides a wide range of podcast stats for Think Act Be Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Think Act Be Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Think Act Be Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Think Act Be Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Think Act Be Podcast?

Rephonic provides comprehensive predictive audience data for Think Act Be Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Think Act Be Podcast have?

To see how many followers or subscribers Think Act Be Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Think Act Be Podcast?

These podcasts share a similar audience with Think Act Be Podcast:

1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Sounds True: Insights at the Edge
3. Therapy Chat
4. The One You Feed
5. Psychologists Off the Clock

How many episodes of Think Act Be Podcast are there?

Think Act Be Podcast launched 7 years ago and published 255 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think Act Be Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Think Act Be Podcast?

Rephonic pulls ratings and reviews for Think Act Be Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Think Act Be Podcast?

Rephonic provides full transcripts for episodes of Think Act Be Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Think Act Be Podcast?

Recent guests on Think Act Be Podcast include:

1. Nadia Colburn
2. Dr. Carla Naumburg
3. Diane Manser
4. Dr. Scott Rick
5. Dr. Samir Chopra
6. Dr. Marla Deibler
7. Dr. Alissa Jerud
8. Amanda Knox

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days