Thrive Bites
Colin Zhu, DO, TheChefDoc, LLCDr. Colin Zhu is a double board-certified Family/Lifestyle medicine doctor and he interviews the latest health and wellness experts about incorporating a plant-powered lifestyle, enhancing emotional wellness, and creating a thriving mindset! Catch our new episodes on YouTube: bit.ly/TheChefDocYT
| Publishes | Twice monthly | Episodes | 208 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
After more than 200 episodes, the journey of Thrive Bites comes to a close.
It’s been an incredible adventure filled with inspiring conversations, personal growth, and the pursuit of thriving in every sense of the word.
For this special final episo... more
Have you ever wondered what happens when people step outside their comfort zone to bring healing and hope across borders?
Sometimes the most life-changing moments happen far from home, not just for those receiving care, but for those giving it.
In ... more
What happens when a nurse brings healing into the kitchen? 🍎👩⚕️
In this inspiring episode, we sit down with Dr. Josie Bidwell—nurse, professor, and culinary medicine educator—who shares how she’s transforming lives in Mississippi through food, ed... more
How do you honor your cultural roots while living a healthy, plant-based lifestyle? Can traditional Latin and Caribbean dishes be both healing and flavorful, without meat or dairy?
In this powerful episode, we sit down with Karla Salinari, also know... more
Key Facts
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Recent Guests
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Reviews
- Great guests
I am new to the podcast and love that Dr Zhu has some great guests. I do think Dr Zhu’s commentary could use some tweaking - lots of “um”’s, overuse of the word “awesome” and some of his small talk and banter with guests can be a little awkward - had a guest from the UK and commented on London’s weather (stale joke), sometimes tries to relate to guests with “reach” shared experiences. He has great intentions and his podcast is fun and fresh - I just want to enjoy him as a podcast host as much a... more
Apple Podcasts3Flutterby75012
United States3 years ago - Great Podcast
I love the variety of guests that Dr Zhu interviews. They all bring great perspectives to a healthy lifestyle. The podcast has given me many resources for my own journey of healthy living.
Apple Podcasts5Meg2084United States3 years ago - Add this podcast to your list of favorites
Dr. Colin Zhu has the most informative podcast about health and wellness! I have learned so much already and I look forward to new episodes every week. I am very interested in eating more plant based so I decided to work 1.1 with Dr. Zhu. He is so kind and caring and I enjoyed our first zoom call. I highly encourage you to check out Thrive Bites.
Apple Podcasts5SharonSimon1020United States3 years ago - Dr Colin is so knowledgable
I had the great pleasure of being on with Dr Colin and he is a great interviewer. He is engaged and really listens to his guest. He’s also a great resource for anything related to well being. I highly recommend this podcast.
Shelly Lefkoe
Lefkoe Institute
Apple Podcasts5ShellylefkoeUnited States3 years ago - Absolutely wonderful!
I had the honour of being interviewed for S5 EP22 and had a wonderful time with Dr Colin! I love how compassionate he is and how our conversation flowed. I appreciate Dr Colin taking a wholistic approach, where it’s not only about one thing like diet.. it’s an entire range of topics all related to thriving as a human. Thrive Bites is worth a listen and a follow!
Apple Podcasts5MraimondiUnited States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #230 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #58 |  Singapore/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Thrive Bites
What is Thrive Bites about and what kind of topics does it cover?
Focused on health and wellness, this podcast interviews a range of experts and practitioners who discuss the importance of plant-based lifestyles, emotional well-being, and overall thriving through personal development. Topics span sustainable practices, fitness, nutrition, and personal experiences that illustrate the transformative power of integrating healthy habits into everyday life. Unique in its approach, the podcast combines scientific insights with practical advice, making complex health concepts accessible and actionable for listeners looking to improve their quality of life.
Where can I find podcast stats for Thrive Bites?
Rephonic provides a wide range of podcast stats for Thrive Bites. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Thrive Bites and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Thrive Bites get?
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What are the audience demographics for Thrive Bites?
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How many subscribers and views does Thrive Bites have?
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Which podcasts are similar to Thrive Bites?
These podcasts share a similar audience with Thrive Bites:
1. The Exam Room by the Physicians Committee
2. PLANTSTRONG Podcast
3. Eat to Live
4. Nutrition Facts with Dr. Greger
5. Plant Based Eating for Health
How many episodes of Thrive Bites are there?
Thrive Bites launched 7 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Thrive Bites?
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Where can I see ratings and reviews for Thrive Bites?
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How do I access podcast episode transcripts for Thrive Bites?
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What guests have appeared on Thrive Bites?
Recent guests on Thrive Bites include:
1. Josh Graves
2. Caryn Dugan
3. Dr. Jim Loomis
4. Dr. Yolanda Rivera-Caudill
5. Chelsea Dye
6. Dr. Christine Bishara
7. Angela Fischetti
8. Dr. Melanie Cano
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.