Unfiltered Fit Life
Nathalia MeloEver wish you had a fit and straightforward BFF with over 15 years of experience to help you filter through all the information regarding fitness, nutrition and life?
That’s exactly what you’ll get when you listen to the Unfiltered Fit Life Podcast.
Join Former Bikini Olympia Champion, mom of 2, and fitness coach Nathalia Melo each week as she shares fitness, nutrition and life tips to help busy... more
| Publishes | Weekly | Episodes | 139 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Send Nathalia a Text Message!
What does my nose job have to do with your fitness journey?
A lot more than you think.
In this episode, I talk about invisible struggles—the kind no one else sees, but you live with every single day. I share how living... more
Send Nathalia a Text Message!
What happens when you’ve done everything right and nothing works?
In this raw and honest conversation, I sit down with Shayda, a physiotherapist, mom of two, and healthcare professional who spent years stuck in a cycle... more
Send Nathalia a Text Message!
January is supposed to feel like a fresh start. For many women, it feels like the breaking point.
In this unfiltered and unscripted episode, Coach Jen and I talk about why New Year’s resolutions fall apart so quickly a... more
Send Nathalia a Text Message!
If you feel like you are doing everything right but still not seeing results, this episode is for you.
I talk about why more cardio, cutting carbs, tracking calories, or chasing the next strategy is not fixing the prob... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Phenomenal
Nathalia’s podcast is truly special. Every episode feels personal, empowering and full of heart. You can hear how deeply she cares, not just about fitness but about helping people believe in themselves and stay consistent through every season of their journey. Her words motivated me, grounded me and reminded me that I was capable of more than I thought. As a member of the PHA for 18 months, I’ve been keeping my weight consistent for over a year now. Nathalia is the kind of coach who wants you to... more
Apple Podcasts5kika_br
United States24 days ago - Unfiltered.. for sure!
Absolutely love Nathalia Melo! She is definitely your fit bestie! With her no nonsense straight forward personality. She has the ability to peal the layers where they need to be pealed to figure out what’s going on with you. Love hearing all the ladies stories and progress! She has a method to her madness and it WORKS!! 🫶🏻🫶🏻
Apple Podcasts5haymayjay11United States24 days ago - LISTEN UP
The Unfiltered Fit Life Podcast has become one of my favorites & is a breath of fresh air in the fitness space. Nathalia cuts through all the noise and BS and focuses on what actually works—building confidence, staying consistent, and creating sustainable habits that fit real life. The advice is practical, honest & empowering, especially for women who are tired of extremes & quick fixes. Each episode is motivating & leaves you feeling capable instead of discouraged. If you’re looking for rea... more
Apple Podcasts5HWall1015United States25 days ago - Amazing!
Such a great podcast with all the best inspirational content! 🤩
Apple Podcasts5SomdayillbeagirlbossUnited States25 days ago Good Topic
Podcast Addict53 months agoPaul_Nevada
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  Italy/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Israel/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Unfiltered Fit Life
What is Unfiltered Fit Life about and what kind of topics does it cover?
The content captures insights from a former Bikini Olympia Champion and fitness coach, who touches upon the complexities of fitness, nutrition, and personal growth, particularly for busy working mothers. Central themes include addressing societal pressures about body image, promoting self-care, and dispelling common fitness misconceptions. The discussions often dive into personal stories of transformation, emphasizing the significance of setting boundaries and prioritizing mental health alongside physical fitness. Listeners can expect actionable advice, relatable anecdotes, and a candid exploration of the challenges faced by women in their health journeys, set within a supportive and empowering community framework.
Where can I find podcast stats for Unfiltered Fit Life?
Rephonic provides a wide range of podcast stats for Unfiltered Fit Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unfiltered Fit Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Unfiltered Fit Life get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Unfiltered Fit Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Unfiltered Fit Life?
Rephonic provides comprehensive predictive audience data for Unfiltered Fit Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Unfiltered Fit Life have?
To see how many followers or subscribers Unfiltered Fit Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Unfiltered Fit Life?
These podcasts share a similar audience with Unfiltered Fit Life:
1. The Dr. Gabrielle Lyon Show
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Tyna Show
4. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
5. The Genius Life
How many episodes of Unfiltered Fit Life are there?
Unfiltered Fit Life launched 3 years ago and published 139 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Unfiltered Fit Life?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Unfiltered Fit Life?
Rephonic pulls ratings and reviews for Unfiltered Fit Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Unfiltered Fit Life?
Rephonic provides full transcripts for episodes of Unfiltered Fit Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Unfiltered Fit Life?
Recent guests on Unfiltered Fit Life include:
1. Dr. Sasha Shillcutt
2. Beth Feracco
3. James Krieger
4. James Cappola
5. Ali Turiano
6. Dr. Christle Guevarra
7. Dr. Spencer Nadolsky
8. Ali Gilbert
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.