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Vigor Life Podcast

Vigor Life Podcast
Strength Training
Fitness Programming
Nutrition
Fitness
Aerobic Fitness
Personal Training
Kettlebells
Training Age
Fitness Coaching
Meal Preparation
Weight Loss Drugs
Nutrition Coaching
Indistractable
Distraction
Mobility Work
Sustainable Weight Loss
Sprinting
Personal Development
Baseball Performance
Pharmaceuticals

Luka Hocevar is the owner of the nationally renowned Vigor Ground Fitness and Performance gym in Seattle and founding father of Vigor Move & Live in Slovenia, featured in Men's Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, and on CBS. As a leading fitness and personal development coach this Vigor Life podcast is an extension of what Luka coaches every day and will provide tips, st... more

PublishesTwice monthlyEpisodes221Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Vigor Life Podcast

Latest Episodes

I’ve read every one of Brad’s books and his latest “The Way of Excellence” is my favorite (which says a lot since I’ve got incredible value from all of them). This is Brad’s second appearance on the podcast and I’m always grateful for our conversatio... more

Back with Cody McBroom as we hit up our monthly coaching roundtable diving in depth into questions we receive about program design, coaching, nutrition, mindset, and business.

Cody McBroom is a Father, Husband, Online Trainer and Sports-Nutritionis... more

It’s always a pleasure having a conversation with my friend Derek Hansen as we dive into athleticism, injury prevention, the many facets that influence human performance, as well as why an electrical power plant may be influencing the San Francisco 4... more

It’s been a while since I’ve had my brother AJ Roberts on the show. I love that this time around we are talking training, the conjugate method, Westside Barbell and everything in between.

AJ Roberts is a world-record powerlifter who has bench press... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

AJ Roberts
Strength training expert and former powerlifter
Episode: EP 217: Conjugate Training and Westside Barbell Lessons To Build Strength For Life (For Anyone) with/ AJ Roberts
Dr. Justin Farnsworth
Physical therapist and strength coach with extensive experience in sports performance and rehabilitation
Episode: EP 214: Programming Around Pain & Making Gains In Strength & Performance When You’re Hurt w/ Dr. Justin Farnsworth
Dr. John Rusin
Fitness expert, author of The Pain Free Performance System
Pain Free Performance
Episode: EP 212: The 6 Characteristics Of Lifelong Health, Performance & Building An Unbreakable Body with/ John Rusin
Joe DeFranco
Renowned strength and conditioning coach, founder of DeFranco's Gym
DeFranco's Gym
Episode: EP 210: Longevity Laws To Look, Feel, and Perform Your Best After You’re 40 w/ Joe Defranco
Eric Bach
Fitness coach and founder of Bach Performance
Bach Performance
Episode: EP 209: Training to Look, Feel, and Perform in The Top 1% If You’re Over the Age of 35 w/ Eric Bach
Adriell Mayes
Fitness coach and kettlebell training expert
Episode: EP 208: Why Switching Exercises Often Works, Kettlebell Training, & Standing Out Online w/ Adriell Mayes
Andy Morgan
Founder of Ripped Body and experienced nutrition coach.
Ripped Body
Episode: EP 206: How To Get Client Results w/ Nutrition Coaching & Build A Powerful Online Business with/ Andy Morgan
Brad Schoenfeld
Highly respected exercise scientist and professor at Lehman College, known for expertise in muscle hypertrophy.
Lehman College
Episode: EP 205: What Works and What Doesn’t When It Comes to Muscle Building; Science and Practical w/ Brad Schoenfeld
Jen Widerstrom
Fitness expert, former coach on The Biggest Loser, and Arnold Schwarzenegger's Pump Club coach.
Pump Club
Episode: EP 203: The Power of Coaching and What Really Helps Clients Transform For Good w/ Jen Widerstrom

Host

Luka Hocevar
Host and leading fitness and personal development coach with a wealth of experience in coaching and fitness education.

Reviews

4.9 out of 5 stars from 339 ratings
  • Athlete for Life

    Great guide for understanding and thinking about what training goals can be based on instead of ‘going to the gym and doing the same thing’. Thanks for sharing your knowledge!

    Apple Podcasts
    5
    #4onthepitch
    Canada4 months ago
  • Best Podcast

    Love the Topics and Tips

    Great Motivation

    Excited about the series

    Apple Podcasts
    5
    fischerblaq
    Germanya year ago
  • Master coach

    Been in fitness industry singe 15 years and think That Luka is an incredible mentor which give us Pt’ all we need to improve and be better with our clients and behaviour in fitness industry.

    Apple Podcasts
    5
    Zi_dani
    Switzerlanda year ago
  • Great podcast for everything training

    Thank you for sharing your knowledge and expertise with us.

    7 strategies for getting and staying lean -

    Fantastic episode!! So many pearls of wisdom !!!!! Thank you !!!!

    Apple Podcasts
    5
    Allon Health & Wellness
    United Statesa year ago
  • Great podcast

    Luka is a wealth of knowledge and it’s clear he is a student of the game and is always learning and refining his craft

    Apple Podcasts
    5
    tdavies22
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The expert guests bring valuable insights that resonate well with both fitness enthusiasts and professionals.
Many reviews highlight the engaging style of the host, indicating that episodes are both informative and enjoyable to listen to.
Listeners appreciate the wealth of knowledge shared, especially practical tips and strategies that can be directly applied in their own fitness journey.
Some feedback suggests a desire for a more diverse range of guest voices, particularly female coaches in the fitness realm.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

EP 219: Program Design For Different Goals, Coaching “Challenging” Clients, Flexible Dieting, Coaching Cues with/ Cody McBroom
Q: How do you transition a client from tracking everything to intuitive eating for the high performer?
Redefining flexible dieting, transitioning before reaching the goal, and establishing personal identity and values around eating habits are key to helping clients move from tracking to intuitive eating.
EP 217: Conjugate Training and Westside Barbell Lessons To Build Strength For Life (For Anyone) with/ AJ Roberts
Q: What are some things you would do differently or devise for general population to help them get strong?
Focus on exercises with a good risk-to-reward ratio, looking at the body as a whole to ensure no overtraining of specific areas.
EP 214: Programming Around Pain & Making Gains In Strength & Performance When You’re Hurt w/ Dr. Justin Farnsworth
Q: What are you currently into and studying?
I am studying business principles, especially how they relate to physical therapy and coaching.
EP 214: Programming Around Pain & Making Gains In Strength & Performance When You’re Hurt w/ Dr. Justin Farnsworth
Q: What are the biggest mistakes or bottlenecks when it comes to coaching?
Having a structured system and reason for doing things versus throwing random elements at the wall to see what sticks.
EP 212: The 6 Characteristics Of Lifelong Health, Performance & Building An Unbreakable Body with/ John Rusin
Q: How do you fit cardio and conditioning into a training regime for a new parent with limited time?
High-low day alternations can fit strength training and cardio effectively, ensuring recovery while still maintaining fitness.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Vigor Life Podcast

What is Vigor Life Podcast about and what kind of topics does it cover?

Featuring a mix of expert interviews and personal insights, this show focuses on health, fitness, and personal development. Noteworthy topics include advanced training strategies, managing pain during workouts, and nutrition coaching best practices. Guest experts share their experiences and provide actionable advice to help listeners improve their coaching skills, understand longevity principles, and adapt fitness routines for various demographics, particularly those over 40. The unique approach integrates mental resilience, relationship building, and community engagement into the fitness journey, making it a valuable resource for those looking to enhance not only their physical performance but also overall life satisfaction.

Where can I find podcast stats for Vigor Life Podcast?

Rephonic provides a wide range of podcast stats for Vigor Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Vigor Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Vigor Life Podcast get?

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What are the audience demographics for Vigor Life Podcast?

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How many subscribers and views does Vigor Life Podcast have?

To see how many followers or subscribers Vigor Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Vigor Life Podcast?

These podcasts share a similar audience with Vigor Life Podcast:

1. Mind Pump: Raw Fitness Truth
2. The Dr. Gabrielle Lyon Show
3. Mark Bell's Power Project
4. RP Strength Podcast
5. The Jordan Syatt Podcast

How many episodes of Vigor Life Podcast are there?

Vigor Life Podcast launched 9 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Vigor Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Vigor Life Podcast?

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What guests have appeared on Vigor Life Podcast?

Recent guests on Vigor Life Podcast include:

1. AJ Roberts
2. Dr. Justin Farnsworth
3. Dr. John Rusin
4. Joe DeFranco
5. Eric Bach
6. Adriell Mayes
7. Andy Morgan
8. Brad Schoenfeld

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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