Weight Loss And ...
Holly Wyatt & James HillYour go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health... more
| Publishes | Weekly | Episodes | 105 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
2026 is about to bring a massive surge of people starting GLP-1 medications. Maybe you're one of them. These powerful drugs can deliver incredible weight loss results, but here's what nobody talks about: starting the wrong way can cost you muscle, mo... more
Ever wonder why you lose weight everywhere except where you actually want to? Or why your body seems to have "favorite spots" for storing fat? It's not in your head, and it's not random.
Join Holly and Jim as they sit down with Dr. Mike Jensen, one ... more
The holidays are here, and so is the annual tug-of-war between enjoying festive foods and dreading the scale come January. But what if you didn't have to choose? What if you could indulge in grandma's famous pie, raise a glass with loved ones, and st... more
You're doing everything right. You've been consistent with your plan, staying active, watching what you eat. But then it happens, the scale refuses to budge. For days. Then weeks. The frustration creeps in, and suddenly you're wondering if all your e... more
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Reviews
- New book
Will your new book on getting off weight loss medication have a robust actual plan to follow for weight management? My doctor doesn’t know how to help do the weight management piece. Lost a good amount of weight but 1 year after it’s all back…despite a health exercise, including resistance training. Want to do the glp 1 again…but with an actual exit strategy.
Apple Podcasts5sminnesota
United States7 months ago - Tech
Loved the episode with Deborah Tate!
Apple Podcasts5GEMs2023United States9 months ago - Great episode with tips to avoid self sabotage.
I took little nuggets away from this episode-power of positivity, combining weight loss …AND. During the episode it became clear to me that in addition to weight loss, I want to be fit, lean, and strong. I want that extra energy. Feeling more motivated after listening! 😊💪🏼🦵
Apple Podcasts5McMtnMomUnited Statesa year ago - 7 tips
Great trips and seems doable!
Apple Podcasts5hi not the correct emailUnited States2 years ago This podcast helps me understand the effects of being overweight on my body and mind. The “and…” is so important. I enjoy Dr. Holly and Dr. Jim. Both care about how weight loss can improve your body and mind.
Podchaser52 years agoaliciametcalf27
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Chart Rankings
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Apple Podcasts | #167 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #226 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #61 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #88 |  Chile/Health & Fitness/Nutrition |
Apple Podcasts | #101 |  Singapore/Health & Fitness/Nutrition |
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Frequently Asked Questions About Weight Loss And ...
What is Weight Loss And ... about and what kind of topics does it cover?
This podcast serves as a comprehensive and light-hearted resource for listeners seeking to navigate the complex topic of weight loss. Hosts Dr. James Hill and Dr. Holly Wyatt approach weight management not through fad diets or quick fixes, but by fostering a fun and realistic perspective on achieving health goals. Episodes blend scientific insights, personal anecdotes, and expert opinions to provide strategies and tips while encouraging a balanced mindset towards weight loss. What sets this podcast apart is its commitment to creating an inclusive community where listeners feel supported in their journeys towards healthier living, all while sharing laughs along the way.
Listeners can expect to explore various aspects of nutrition, exercise... more
Where can I find podcast stats for Weight Loss And ...?
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How many listeners does Weight Loss And ... get?
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Which podcasts are similar to Weight Loss And ...?
These podcasts share a similar audience with Weight Loss And ...:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Dr. Gabrielle Lyon Show
3. GLP-1 Hub: Support, Community, and Weight Loss
4. Optimal Protein Podcast with Vanessa Spina
5. Dishing Up Nutrition
How many episodes of Weight Loss And ... are there?
Weight Loss And ... launched 2 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Weight Loss And ...?
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What guests have appeared on Weight Loss And ...?
Recent guests on Weight Loss And ... include:
1. Mike Jensen
2. Maddison Garcia
3. Dr. Paul Coates
4. David Page
5. Professor Robin Daly
6. Dr. Sue Shapses
7. Dr. Barbara Rolls
8. Diana Thomas
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.