Well-Adjusted Mama: Holistic Support for Mamas and Mamas-To-Be
Laura Brayton, DC, CACCP, CSCPWell-Adjusted Mama is the go-to podcast for women who want to feel their absolute best before, during, and after pregnancy. Whether you're preparing your body for fertility, navigating the journey of conception, or embracing empowered birth, this show is here to support you every step of the way. Hosted by Dr. Laura Brayton—a pediatric and maternity chiropractor, functional medicine practitioner, ... more
| Publishes | Twice monthly | Episodes | 249 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
In this episode, I'm joined by Vidhi Shastri, PT, MS, CFMT, a gifted bodyworker and holistic physical therapist who blends advanced manual therapy with intuitive, energetic healing. Vidhi shares how deep, integrative bodywork can support new moms in ... more
In this episode, I explore why so many couples are struggling with fertility today and why natural solutions are often overlooked. I speak with Mike Ye, founder of Project Life, whose work is rooted in his father's 40-year legacy as a traditional Chi... more
In this episode, I welcome back registered nurse, childbirth educator, and fitness professional Julie Tupler, founder of the Tupler Technique. Together, we explore how diastasis recti affects children — a condition commonly associated with pregnancy ... more
In this episode, I'm joined by Dr. Marlene Siegel, an integrative veterinarian and passionate advocate for transforming the way we care for our pets. We dive deep into the powerful connection between pet health, environmental toxins, and family welln... more
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Reviews
- Love this for mamas!
Dr. Brayton is an excellent resource for new and expectant mamas.I love the guests and different topics she shares on this podcast.
Apple Podcasts5doctorgena
United States3 years ago - Jaguar Joy
This was a phenomenal podcast! Thank you. Great content and sweetly delivered! 💚
Apple Podcasts5MyGuilbertEscape
Australia4 years ago - Great Podcast
Dr. Brayton is a wonderful resource for mamas!
Apple Podcasts5Waiting for Baby2United States5 years ago - Dr. Laura is Very Bright
Dr. Laura is a very knowledgeable practitioner, and we are lucky to have her leading conversations about women’s health online.
Apple Podcasts5Bridgit DannerUnited States10 years ago - Informative holistic health information
Dr. Brayton provides a freshingly holistic view on a variety of health topics. I learn something from each and every episode!
Apple Podcasts5Nashgal27United States10 years ago
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Apple Podcasts | #151 |  Hong Kong/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on supporting women throughout their health and wellness journey, episodes cover a broad range of topics related to fertility, pregnancy, and postpartum care. The content emphasizes holistic approaches and natural strategies, featuring expert insights on issues like diastasis recti, mental health during motherhood, and personalized birth plans. Through conversations with leading experts in health and wellness, the show aims to empower listeners with evidence-based information tailored to their needs as they navigate various stages of motherhood. Unique in its approach, it blends conventional wisdom with alternative health strategies to deliver a comprehensive resource for mothers.
Listeners can expect practical tips and insights fr... more
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How many episodes of this podcast are there?
this podcast launched 11 years ago and published 249 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mike Ye
2. Julie Tupler
3. Dr. Marlene Siegel
4. Dr. Pam Theriot
5. Kristin Grayce McGary
6. Dr. Jean Twenge
7. Lindsay Goodwin
8. Silvia Resnik
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