Won Body Won Life
Dr. Jason WonApply here for 1:1 coaching: go.flexwithdoctorjay.com/applyThe Won Body Won Life™ podcast is designed for deskbound workers, techies, business owners, and busy working parents (like myself) who want to get more out of their body and life! I'm your host Dr. Jason Won (Dr. Jay), and I've helped thousands of people worldwide get stronger, move freely without aches and pains, and get back to a... more
| Publishes | Twice monthly | Episodes | 110 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFitnessHealth & Fitness | |||
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Latest Episodes
This is an episode of my podcast with my client Ray Lee that is worth to share, especially for parents.
Have you ever worried about not having the energy to keep up with your kids in 5 or 10 years? Or worse, not being there for the big moments down ... more
Danita Young is the CEO of boot bands, a world renowned fitness equipment brand, but also a stress and anxiety coach, and cognitive behavioral therapist.
She’s helped 100s of people to find clarity, purpose, and fulfillment while overcoming their an... more
What is “True” strength training especially in physical therapy.
My client, Jacob, described previous experiences with other PT’s as easy and still had ongoing pain and disability.
His hip that he had surgery on twice still wasn’t better. Getting b... more
“I was skeptical of ALL pain relief programs”.
I think everyone in life should approach programs with a sense of skepticism.
You need to make sure it delivers the results you’re after.
You also need to make sure it’s worth your investment and time... more
Key Facts
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Reviews
- Best podcast if you’re dealing with chronic back and neck pain
Tremendous tips and info on neck and back pain
Apple Podcasts5Fkn567890
South Africaa year ago - Jason sets himself apart from the rest
I am a huge fan of Jason Won and his mission. I am a PT & health coach as well and I was drawn to Jason due to the fact we serve similar niches. Jason is helping me with my business & my health and I couldn’t be more pleased. I have done coaching in the past but his expertise exceeds them all !
I highly recommend this podcast & Jason to you if you are looking to take your health or business to the next level.
Apple Podcasts5Huxtable25
United States2 years ago - Mind Activating
Dr. Jay provides many mind changing beliefs on the perception and experience of pain. He ties that in with the benefit of addressing important aspects of life such as health, relationships, mental wellness, stress management, etc. Balance is key. Pain is multi factorial.
Apple Podcasts5vforvonnieUnited States3 years ago - Informative and motivating
Dr. Jay debunks the myth that pain signals that one should stop moving. He explains in a simple manner why pain actually can and should be addressed through movement and exercise. The information seems counterintuitive, but Dr. Jay’s knowledgeable explanations have convinced me that I don’t need to live with my neck and knee pain forever.
Apple Podcasts5NOTANOOB048United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #214 |  Canada/Health & Fitness/Alternative Health |
Apple Podcasts | #126 |  Indonesia/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Won Body Won Life
What is Won Body Won Life about and what kind of topics does it cover?
Content from various episodes is centered on empowering listeners to improve their physical health through principles like strength training, pain management, and wellness strategies. Notable topics include fat loss tips tailored for busy professionals, techniques to alleviate low back pain, and insights into the benefits of holistic approaches combining Western and Eastern medicine practices. Each episode aims to equip listeners with practical tools and techniques for optimizing their physical well-being, backed by a blend of personal experiences, expert interviews, and research-based interventions. The podcast also emphasizes mindset shifts to address chronic pain and promote long-term health improvements, making it unique in its approach... more
Where can I find podcast stats for Won Body Won Life?
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How many listeners does Won Body Won Life get?
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What are the audience demographics for Won Body Won Life?
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How many subscribers and views does Won Body Won Life have?
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Which podcasts are similar to Won Body Won Life?
These podcasts share a similar audience with Won Body Won Life:
1. The Dr. Gabrielle Lyon Show
2. Dishing Up Nutrition
3. Huberman Lab
4. The Peter Attia Drive
5. The Dr. Hyman Show
How many episodes of Won Body Won Life are there?
Won Body Won Life launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Won Body Won Life?
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Where can I see ratings and reviews for Won Body Won Life?
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What guests have appeared on Won Body Won Life?
Recent guests on Won Body Won Life include:
1. Ray Lee
2. Danita Young
3. Maria Lin
4. Brehan Crawford
5. Yogi Aaron
6. Ozzin Jun
7. Dr. Scott Kaler
8. Anna Liu
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.