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Artwork for Yoga Therapy Hour

Yoga Therapy Hour with Amy Wheeler

Amy Wheeler
Yoga Therapy
Mental Health
Breath Work
Chronic Pain
Sustainable Core
Physical Therapy
Mindfulness
Nervous System Regulation
Therapeutic Asana Sequencing
Alignment
Menstrual Cycle
Cancer Treatment
Meditation
Lifestyle Medicine
Polyvagal Theory
Rehabilitation
Chronic Illness
Ableism
ADHD
Chiropractic Care

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.

From its inception, the first four seasons... more

PublishesWeeklyEpisodes225Founded5 years ago
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Artwork for Yoga Therapy Hour

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At 32, Marcia found a lump she assumed was “nothing.” It wasn’t. In quick succession came diagnosis (May 1998), surgery including mastectomy and reconstruction, and years of hormone therapy. The shock gave way to a long, messy recove... more

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Episode summary

Author and teacher Philip Goldberg returns to unpack his new book, Karmic Relief (Monkfish). We cut through pop-karma clichés and ask the hard questions: Why do bad actors prosper? What about innocent suffering? Does “what goes arou... more

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Guest: Danielle De Pillis, MS Neuroscience, C-IAYT (12 Petals Wellness)

Danielle De Pillis joins Amy from South Minneapolis for a clear-eyed conversation about chronic pain, interoception, and why “sending someone to yoga class” is not the same as y... more

YouTube

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Recent Guests

Marcia Mercier
Cancer survivor turned yoga therapist
Episode: From Breast Cancer Survivor to Cancer-Care Yoga Therapist with Marcia Mercier
Philip Goldberg
Author and speaker focused on Eastern philosophy and spirituality
Monkfish Book Publishing
Episode: Karma without the Hand-Waving : Philip Goldberg on “Karmic Relief
Danielle De Pillis
Expert in yoga therapy with a background in neuroscience, focusing on interoception and healing from chronic pain.
12 Pebbles Wellness
Episode: Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
Shabana Safdari
Yoga practitioner and teacher from India who integrates ancient wisdom with modern practices
LinkedIn
Episode: Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Madi Murphy
Astrologer and author of 'In the Cosmic Zone'
Episode: Leaving the Comfort Zone for the Cosmic Zone: Sacred Rage, Quiet Revolutions & Astrology for Our Times with Madi Murphy
Christi Sims
Yoga teacher and MS advocate
Laurel Grace Yoga
Episode: When the Soul Speaks: Christi Sims on Letting Go and Living Fully with MS
Naomi Finkelstein
Yoga therapist, advocate for body positivity and autonomy
The Body Positive
Episode: Revolutionary Self-Love and Body Autonomy with Naomi Finkelstein
Bonnie Buckner
Author and speaker on dreams and imagination
Kripalu and the Institute for Dreaming and Imagery
Episode: The Secret Mind: Unlocking the Transformational Power of Day and Night Dreams with Bonnie Buckner
Rachel Krentzman
Author of the memoir 'As Is' and yoga therapist.
rachelkrentzman.com
Episode: Rachel Krentzman on Her Memoir “As Is”: Healing Trauma, Embracing Truth, and Bringing Yoga Therapy to Israel

Host

Amy Wheeler
Host of Yoga Therapy Hour, with expertise in psychology and public health, leading discussions on holistic healing and wellness through yoga.

Reviews

4.9 out of 5 stars from 94 ratings
  • Amazing show

    I’ve been listening to this show all summer and really enjoying the conversations. I really appreciate the way you introduce sensitive topics before the conversation happens, giving the listener a choice to continue, pause or turn it off. I’ve never heard this on a podcast and it’s such a caring choice. Thank you for the work you do Amy! I’m currently in school for Yoga Therapy and this is a valuable resource. With so much love and gratitude, Catherine

    Apple Podcasts
    5
    CatherineW.Es
    United States4 months ago
  • Polyvagal Theory Made Accessible

    I have listened to this podcast 4 times so far. It is that good. Amy is gifted in breaking down information into accessible and actionable information. Many thanks!

    Apple Podcasts
    5
    Joyogi5
    United Statesa year ago
  • Episode

    I love all the episodes and find them so informative . Amy is a master of yoga therapy and also throws in so much info on other topics using amazing guests that are experts in their field .

    I would like more episodes following the yoga sequencing one so I can also expand my knowledge on that . Love it all❤️❤️❤️

    Apple Podcasts
    5
    katu3737
    United States2 years ago
  • Top notch

    This podcast has so much gold in these episodes. Top notch guests and thoughtful conversations. So many takeaways, so much learning 🙏🏻💜

    Apple Podcasts
    5
    Nyk Danu
    Canada2 years ago
  • Amy Wheeler does a wonderful job explaining how Yoga Therapy is different than a yoga class. If you were wondering if you want to become a Yoga Therapist, this is the podcast you should be listening to.

    Audible
    5
    Melanie
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of knowledge and insights shared by the host and guests, often highlighting how the conversations translate expert information into accessible and actionable guidance.
Many reviews commend the thoughtful and caring approach to sensitive subjects, making the content both educational and mindful of listeners' emotional states.
Feedback indicates that the podcast is a valuable resource particularly for those pursuing careers in yoga therapy and related fields, offering continual learning and inspiration.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Rewiring Pain: Yoga Therapy, Interoception, and the Brain with Danielle De Pillis
Q: How did you go to King's College in London for a neuroscience degree?
I wanted a better understanding of the brain networks involved and didn't want a siloed degree.
Experiential Anatomy, Interoception, and the Golden Thread of Healing with Leila Stuart
Q: What do you think are some effective ways to help people regain interoceptive awareness?
Engage them with touch, movement, sound, and breath while helping them search for sensations as this shifts the focus away from habitual thoughts.
Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Q: When someone comes to you for yoga therapy, do they have to be ready for a mindset shift?
Yes, many come with issues, and it's my duty to help them understand their suffering is linked to their mindset, guiding them toward positivity.
Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Q: What did you call the anxiety of getting cancer?
It's called Nesophobia, the fear of getting some illness.
Faith, Simplicity, and the Healing Power of Yoga with Shabana Safdari
Q: When your husband said, please leave it to God, and you decided you were going to take charge of your health, had you been a religious or spiritual person prior?
I was always a religious person but didn't understand spirituality before this experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Yoga Therapy Hour

What is Yoga Therapy Hour about and what kind of topics does it cover?

This podcast serves as a comprehensive resource for individuals interested in yoga therapy and its integration with mental and physical well-being. It features insightful discussions with experts from various fields, exploring the nuances of yoga therapy, lifestyle medicine, and the healing potential of ancient practices in contemporary life. The content focuses on personal stories of transformation, and practical techniques that listeners can apply to manage challenges such as chronic pain, anxiety, and trauma. Unique to this podcast is its emphasis on blending personal experience with professional expertise, making the complex ideas of yoga therapy accessible and relevant for everyday listeners.

Where can I find podcast stats for Yoga Therapy Hour?

Rephonic provides a wide range of podcast stats for Yoga Therapy Hour. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Yoga Therapy Hour and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Yoga Therapy Hour get?

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What are the audience demographics for Yoga Therapy Hour?

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How many subscribers and views does Yoga Therapy Hour have?

To see how many followers or subscribers Yoga Therapy Hour has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Yoga Therapy Hour?

These podcasts share a similar audience with Yoga Therapy Hour:

1. J. Brown Yoga Talks
2. Yogaland Podcast
3. Let's Talk Yoga
4. The Oprah Podcast
5. The Mel Robbins Podcast

How many episodes of Yoga Therapy Hour are there?

Yoga Therapy Hour launched 5 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Yoga Therapy Hour?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Yoga Therapy Hour?

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What guests have appeared on Yoga Therapy Hour?

Recent guests on Yoga Therapy Hour include:

1. Marcia Mercier
2. Philip Goldberg
3. Danielle De Pillis
4. Shabana Safdari
5. Madi Murphy
6. Christi Sims
7. Naomi Finkelstein
8. Bonnie Buckner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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