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Your Diabetes Insider Podcast

Ben Tzeel
Diabetes
Nutrition
Blood Sugar Management
Blood Sugar Control
Diabetes Management
Weight Loss
March Madness
Exercise
Insulin
Insulin Pumps
Carbohydrate Counting
Sleep
Barbecue Foods
Hydration
Hiking
Foot Care
Healing Process
Type 1 Diabetes
Insulin Resistance
Type 2 Diabetes

Welcome to the Your Diabetes Insider Podcast, where we take all the mysteries of blood sugar control, focusing on nutrition, exercise, and any of the other 40+ factors that may impact your blood sugars. I'm Ben Tzeel, a registered dietitian, certified diabetes educator, strength coach, and Type 1 diabetic myself of over 20 years. Join me as I share my personal and professional experiences, helping... more

PublishesWeeklyEpisodes131Founded3 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Your Diabetes Insider Podcast

Latest Episodes

In this episode of Your Diabetes Insider Podcast, we're diving into a super important question: Can you actually trust your CGM right now? With recent headlines about the Freestyle Libre 3 recall - including reports of inaccurate readings, injuries, ... more

If you've ever wished someone would just answer your diabetes questions in a real, straightforward way, this episode is for you. Today I'm going through a bunch of questions I got from social media - everything from low blood sugar panic moments to h... more

Welcome back to the Your Diabetes Insider Podcast. Somehow, it's already December - one of the toughest months of the year for anyone trying to keep their blood sugars, routines, and goals on track. In this episode, I break down why December is the r... more

If Thanksgiving day feels manageable but the rest of the week totally throws you off - this episode is for you! We're talking travel stress, being out of routine, random snacking, sleep getting wrecked, family drama (yep…), and how all of that can pu... more

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Recent Guests

Amy Behimer
Doctor of Pharmacy, certified health coach, and autoimmune patient
Amy Behimer Coaching
Episode: Autoimmunity, Mindset, and Living Better with Amy Behimer
Jim Carter III
AI expert behind multiple businesses including work with Verizon and Tony Robbins
Episode: Using AI to Take the Stress Out of Eating with Diabetes – Featuring AI Expert Jim Carter III
Dr. Mike Devano
Third-year family medicine resident and advocate for exercise in diabetes care.
Episode: Tips for Better Diabetes Care with Dr. Michael Devano
Alex St. John
Researcher specializing in exercise and diabetes
University of Montreal, IRCM
Episode: Exercise & Type 1 Diabetes with Alex St. John
Christel Oerum
Diabetes educator and founder of Diabetes Strong, living with Type 1 diabetes since 1997.
Diabetes Strong
Episode: MDI vs. Pumps: Christel Oerum's 27-Year Diabetes Journey
Chris Ruden
Professional speaker, former contestant on The Titan Games, advocate for diabetes and disability awareness.
Episode: Overcoming Diabetes Limits with Chris Ruden
Zach Wimbey
Diabetic for 28 years and parent of a child with type 1 diabetes.
Episode: Managing Diabetes: A Father's Journey Through Diagnosis and Parenthood
Jaime Ferrer
Current Florida State outfielder and soon to be professional baseball player
Florida State University
Episode: Breaking Barriers on the Field: Jaime Ferrer's Journey as a Rising Baseball Player with Type 1 Diabetes
Zach Windy
A diabetes patient of 28 years and a parent of a Type 1 diabetic child
Episode: Diabetes Journey: Insights from Zach's Healthcare Path

Host

Ben Tzeel
Registered Dietitian, Certified Diabetes Educator, Strength Coach, and Type 1 diabetic with over 20 years of personal experience managing diabetes. He shares his professional insights and personal experiences to empower listeners in diabetes management.

Reviews

5.0 out of 5 stars from 87 ratings
  • AWESOME

    AWESOME AWESOME AWESOM SHOW! Can say it enough

    Apple Podcasts
    5
    Rsjfhrixbwjs
    United States8 months ago
  • Morning Phenomena

    Your explanation of a1C and thinking of the day in thirds is the best I've heard. Usually, a1C is by just a bunch of CGM or glucometer readings that somehow are translated into it. I think of your podcast as applied diabetes knowledge compared to the usual stuff.

    Apple Podcasts
    5
    MuggsyDog
    United States8 months ago
  • So true!!!

    Podcast is awesome! Sometimes a split second moment triggers a change in the mindset or mood when someone else is talking about it or relating to a topic that you’re, me is thinking about. Another one this morning. Do today what will get you ahead tomorrow instead of sitting on your fancy today and waiting for tomorrow. That shift in head space is my biggest 2024 win. Shout out to Kyra! A fantastic 2025 or December 30th for all of us.

    Apple Podcasts
    5
    Whitby T
    Canadaa year ago
  • Awesome

    Love this podcast !! So positive and encourages you to live your life with T1D the way you want to with great advice !

    Thanks 💙

    Apple Podcasts
    5
    Cam43000
    France2 years ago
  • Very informative

    I recently stumbled upon this podcast, and as someone who's been living with type 1 for years, finding good diabetes content can be a bit of a struggle. But this podcast is like a breath of fresh air in the world of diabetes. It is educational, supportive and entertaining all at once! I can't recommend it enough!!

    Apple Podcasts
    5
    Arya016
    Philippines2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the podcast for its practical advice and supportive tone, highlighting the host's relatable experiences with diabetes management.
Many appreciate the focus on empowering individuals with diabetes to engage actively in their health and lifestyle choices.
The podcast is often described as educational and a breath of fresh air in the diabetes discourse, resonating well with those seeking reliable information.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Most Common Diabetes Questions Answered
Q: What are some breads that I can eat as a person with type 2 diabetes?
Look for bread that contains fiber and manage the portion size while ensuring there is enough protein to accompany it.
Your Most Common Diabetes Questions Answered
Q: How do you keep your levels down while taking prednisone?
You will need to talk with your care team about adjusting your medication and monitor your blood sugars closely.
Your Most Common Diabetes Questions Answered
Q: How can you lower a high blood sugar quickly?
Drinking water and staying hydrated can help lower high blood sugar effectively.
Answering Your Top Diabetes Questions
Q: What should I do if I'm worried about working out due to low blood sugars?
Consider having a pre-workout snack to ensure stable blood sugars and possibly adjust your workout intensity temporarily.
Answering Your Top Diabetes Questions
Q: Have you ever had a low blood sugar that caused your lips and tongue to go numb?
Yes, but only the tongue has experienced numbness during a low blood sugar episode.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Your Diabetes Insider Podcast

What is Your Diabetes Insider Podcast about and what kind of topics does it cover?

Content focuses on diabetes management, with an emphasis on the factors influencing blood sugar control, such as nutrition and exercise. The host shares practical insights, strategies, and personal anecdotes to empower listeners, particularly those living with diabetes. Topics of discussion include managing blood sugar during holidays, strategies to navigate common challenges like Halloween and Thanksgiving, and the importance of personalized care in managing diabetes effectively. Unique to this content is the combination of educational information with a motivational tone, aiming to help individuals integrate diabetes management into their everyday lives while still enjoying life's experiences.

Where can I find podcast stats for Your Diabetes Insider Podcast?

Rephonic provides a wide range of podcast stats for Your Diabetes Insider Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Diabetes Insider Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Your Diabetes Insider Podcast get?

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What are the audience demographics for Your Diabetes Insider Podcast?

Rephonic provides comprehensive predictive audience data for Your Diabetes Insider Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Your Diabetes Insider Podcast have?

To see how many followers or subscribers Your Diabetes Insider Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Your Diabetes Insider Podcast?

These podcasts share a similar audience with Your Diabetes Insider Podcast:

1. Juicebox Podcast: Type 1 Diabetes
2. The Peter Attia Drive
3. The Rich Roll Podcast
4. Huberman Lab
5. The Metabolic Classroom with Dr. Ben Bikman

How many episodes of Your Diabetes Insider Podcast are there?

Your Diabetes Insider Podcast launched 3 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Diabetes Insider Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Your Diabetes Insider Podcast?

Rephonic pulls ratings and reviews for Your Diabetes Insider Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Your Diabetes Insider Podcast?

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What guests have appeared on Your Diabetes Insider Podcast?

Recent guests on Your Diabetes Insider Podcast include:

1. Amy Behimer
2. Jim Carter III
3. Dr. Mike Devano
4. Alex St. John
5. Christel Oerum
6. Chris Ruden
7. Zach Wimbey
8. Jaime Ferrer

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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