Your HEALth Podcast: Book Club Edition
Jamie CampbellIn this special series, Dr Heenah, Phd and Coach Jamie, NBC-HWC explore impactful wellness books one chapter at a time. Join us for candid conversations, key insights, and practical takeaways to inspire your health and well-being. Whether you’re reading along or just tuning in, this book club is your space to grow.
| Publishes | Weekly | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
In this episode, Dr. Heenah and Coach Jamie dive into Chapter 7 of Psycho-Cybernetics by Maxwell Maltz, You Can Acquire the Habit of Happiness. They explore the science of happiness, debunk common misconceptions, and share simple, actionable exercise... more
Dr. Heena and Coach Jamie explore Chapter 5 of Psycho-Cybernetics by Maxwell Maltz, focusing on the power of rational thinking to reshape self-image and move forward. They discuss how ideas are changed, and why past failures don’t define future succe... more
In this episode, Coach Jamie and Dr. Heena dive into Chapter 4 of Psycho-Cybernetics, exploring the power of imagination in shaping self-image and transforming behavior. They discuss how the brain cannot distinguish between real experiences and vivid... more
In this episode, Dr. Heenah and Coach Jamie explore how self-image shapes our reality. We discuss Dr. Maltz’s patient who still saw himself as unattractive even after surgery, showing that true change starts from within.
We break down how the mind ... more
In this episode, Dr. Heena and Coach Jamie dive into the concept of the "servo-mechanism" introduced by Dr. Maxwell Maltz in Chapter 2. They explain how the mind operates like a goal-seeking machine, constantly working to move us toward our self-imag... more
Welcome to our book club discussion of Maxwell Maltz’s Psycho-Cybernetics! In this episode, Dr. Heenah, M.D., and Coach Jamie, NBC-HWC take a close look at Chapter 1, diving into the foundational ideas about self-image and its impact on success and h... more
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Apple Podcasts | #141 |  United Arab Emirates/Health & Fitness/Alternative Health |
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