
The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the p... more
| Publishes | Weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||

This breathwork and guided meditation session, led by Dr. Diana Hill, is part of the Diana's weekly Sangha community. This meditation walks you through breathwork techniques and a deep meditation to cultivate a spacious, free mind, heart, and self wh... more
Are you aware of how your environment and context influence your thoughts, feelings, and behaviors? In this Secret Sangha episode of The Wise Effort Show, Dr. Diana Hill delves into the role of context and how it affects our inner experiences, which ... more
How can we use our imagination to transform individually and our collective consciousness? Clinical psychologist Dr. Diana Hill explores this question with Dr. Cassandra Vieten on The Wise Effort Show. Dr. Vieten, a clinical professor and director of... more
Are you feeling stuck in a problem—believing every scary thought, trying to “fix” your feelings, or spiraling into overthinking instead of moving forward?
In this Secret Sangha episode (a new series from Diana’s live community that she hosts weekly ... more
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Wow… Dr. Diana.. as a 65 year old just releasing completely from self imposed ‘demons’ I find you words so comforting and relatable! Yeeesss!! You are my people! Just heard you on Tami Simon’s Sounds True podcast but even before that been a huge fan
Thank you thank you
Frances K
I heard Dr Hill on another podcast (Therapists Uncensored) and started checking out Wise Effort. I am slowly going through her back catalog and I can say with certainty that her podcast is changing my life. She introduces me to research leaders, I order their books, I follow the specific actions she suggests at “the other side…” I am so grateful for this show.
This podcast provides so much value. Diana is an incredible host!
I am so happy I found you Diana. Keep on keeping on!
Dr Hill has all-star guests throughout the episode catalogue and takes a gentle, compassionate approach to storytelling and interviewing. I appreciate the Buddhist wisdom sprinkled throughout. This is a Western podcast that doesn't take credit for ancient wisdom. Episodes are not all alike, but each one can offer insight. I recommend it.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #185 |
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Focused on empowering high achievers, this podcast explores themes of holistic living, emotional well-being, and sustainable practices that enhance quality of life. It features a blend of psychological insights and contemplative practices, offering tangible strategies for personal growth and resilience. Discussions often delve into the realms of Acceptance and Commitment Therapy (ACT), mindfulness, and creativity, alongside pragmatic advice for maintaining wellness in today's fast-paced world. A signature aspect is the thematic emphasis on aligning energy with values, inviting listeners to engage with their challenges while fosterinmg personal transformation and community connection.
Rephonic provides a wide range of podcast stats for The Wise Effort Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Wise Effort Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Wise Effort Show:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Sounds True: Insights at the Edge
3. Therapist Uncensored Podcast
4. 10% Happier with Dan Harris
5. Untangle
The Wise Effort Show launched 4 years ago and published 192 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Wise Effort Show include:
1. Jillian Pransky
2. Dr. Dennis Tirch
3. Shawn Stevenson
4. Jill Miller
5. Courtney Smith
6. Brandon Cox
7. Melissa Hogenboom
8. Dr. Michael Kearney
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