
Rewired Sober is a feminist sobriety podcast for women in midlife and early recovery who are done being talked down to. If you’ve quit drinking — or are thinking about it — and traditional recovery models left you feeling small, ashamed, or powerless, you’re not alone. And you’re not broken. This podcast explores sobriety through neuroscience, nervous system regulation, and feminist self-trust, no... more
| Publishes | Weekly | Episodes | 63 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementMental HealthEducation | |||

In this raw solo episode of Rewired Sober, Kate celebrates eight years of sobriety while recording from New York City during her annual Fashion Week trip. This isn’t a highlight reel — it’s an honest reflection on self-trust, identity, boundaries, fe... more
In this solo episode, Kate goes deep into a part of recovery that rarely gets named — but quietly shapes everything: religious wounding, self-trust, and soul work.
For years, Kate approached recovery through neuroscience alone — partly out of rebell... more
pisode Notes
This is a bonus episode about staying sober in a world that feels like it’s on fire.
I talk about capacity — not as a moral issue, but as a real limit — and why newly sober people do not owe the world constant engagement, takes, or emo... more
What happens when the very system that’s supposed to support healing starts to feel controlling, fear-based, or limiting?
In this powerful conversation, I’m joined by Tara Grace the host of the Recovery Rebellion podcast, who openly identifies as a ... more
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I found Kate’s podcast when she was on another podcast (SML) and I am so glad I did. Kate is an excellent interviewer! Her background knowledge makes her podcast a must for anyone sober curious!
Kate uses the vulnerability of her own story to introduce a plethora of relatable content, branded with her own type of realist sassy attitude that makes every episode that much better.
If you’re looking for entertainment, education, and no-nonsense unfiltered recovery talk - this is the podcast for you!
This podcast reminds you that you are not alone in your journey.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content focuses on women's recovery from addiction, combining insights from neuroscience and personal experiences to empower listeners. The episodes address complex topics such as emotional regulation, neuroplasticity, codependency, self-empowerment, and the intersection of sobriety with societal expectations, particularly for women. Notable discussions span personal growth, mental health, and the role of societal pressures on addiction, creating an inspiring and relatable space for women striving for sobriety and personal healing. The unique approach blends scientific understanding with practical tools for emotional and spiritual growth, making it a valuable resource for anyone looking to navigate their recovery journey from a holistic per... more
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These podcasts share a similar audience with Rewired Sober:
1. The Sober Mom Life
2. The Hello Someday Podcast For Sober Curious Women
3. Sober Powered: The Neuroscience of Being Sober
4. How I quit alcohol
5. This Naked Mind Podcast
Rewired Sober launched a year ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rewired Sober include:
1. Casey Mcquire Davidson
2. Amy Liz Harrison
3. Dr. Sarah Michaud
4. Jennifer Mathieu
5. Marsha Vanwynsberg
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.