Rephonic
Artwork for Biohacking News by Zestology

Biohacking News by Zestology

Tony Wrighton
Biohacking
Health Optimization Summit
Specialized Pro-Resolving Mediators
Nutrition
Oura Ring
Inflammation
Binders
Breath Work
Detoxification
Vegetable Oils
Seed Oils
Omega-3 Fatty Acids
Sleep
Sleep Management
Finger Prick Testing
Neurovisor
Histamine Intolerance
Nootropic Coffee
Magnesium
Methylene Blue

Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

PublishesTwice weeklyEpisodes831Founded11 years ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

Listen to this Podcast

Artwork for Biohacking News by Zestology

Latest Episodes

Coming up: Valerie Orsoni's Extreme Travel Hacks, Power Supplements, and the One Ritual She Never Skips

It's our mid-week biohacking routine show and it's called A Biohacker's Day.

This week Valerie Orsoni travels all around the world and climbs ... more

Coming up, the viral sleep hacks that are backfiring on TikTokers, and what you could do instead.

Trends such as #sleepmaxxing (over 7 million views) to #morningshed (over 40 million views) routines are taking over TikTok, but what are they, and h... more

How would your mornings look if you did an hour of functional workout training every single morning?

A Biohacker's Day is our midweek short podcast and today features entrepreneur and host of the Modern Rituals Alex Higham.

It includes:

Morni... more

BREAKING: BiOptimizers Cyber Monday sale on until the end of the week. Save 33% sitewide. (In particular, check out BIOptimizers sleep and magnesium supplements which I take every night.)

Just go to BIOptimizers.com/tony and use code TONY15. Code w... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Boundless Life
Boundless LifeBen Greenfield
The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon ShowDr. Gabrielle Lyon
Huberman Lab
Huberman LabScicomm Media
Dhru Purohit Show
Dhru Purohit ShowDhru Purohit

Recent Guests

Brett Moran
Brett is experienced in biohacking practices and maintains a mindfulness-focused lifestyle.
Episode: Beach Before Breakfast. Awesome Biohacking Routines #653
Joni Laiho
Founder of Thera Nordic, experienced in biohacking business development
Thera Nordic
Episode: Bryan Johnson vs. Shrooms and Biohacking Business (feat. Joni Laiho) #650
Chris Barnes
Runs a DNA coaching business focused on epigenetic testing.
Chris Barnes Wellness
Episode: Longevity, Genetics & Biohacking (feat. Chris Barnes) #646
Dr. Vicky Williamson
Leading music psychology researcher and co-founder of Audicin
Audicin
Episode: Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644
Gaetan Leroux
Founder of skincare brand Mythos
Mythos
Episode: Helmet of Cellphones! & Biohacking Brand Success (feat. Gaetan Leroux) #642
Akshay Nanavati
Endurance athlete endorsed by the Dalai Lama
Episode: Can Stress Actually Make You Stronger? (Feat. Akshay Nanavati) #640
Caroline Alan
Mineral health advocate and expert, sharing insights from her health journey
BEAM Minerals
Episode: Minerals: The Hidden Key to Energy, Sleep and Recovery (feat. Caroline Alan) #638
Tom Sanderson
CEO of Kineon, creators of the Move Plus light therapy device
Kineon
Episode: The Recovery Device Athletes Don't Want You to Know (feat. Tom Sanderson) #636
Kyal Van Der Leest
Founder of Level Up Supplements
Level Up Supplements
Episode: Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634

Host

Tony Wrighton
Host of Biohacking News, journalist and author with extensive experience in health and wellness reporting, specializing in biohacking and alternative health trends.

Reviews

4.8 out of 5 stars from 436 ratings
  • Yikes

    I unfollowed this podcast after several years because of the turn towards right wing politics. The RFK jr propaganda is crazy… I cannot trust the information from this podcast.

    Apple Podcasts
    1
    StepokG
    Philippines10 months ago
  • Normalizing facists

    Never normalize the politics of another country. You just lost a listener after hearing you talk about Trump and RFK jr. I also cancelled your book that was in my cart. Go luck to you.

    Apple Podcasts
    1
    Amy from middle America
    United Statesa year ago
  • A biohacker's paradise

    Tony and his incredibly knowledgeable guests cover everything in the world of health and wellness, including biohacking and longetivity, in a fun, educational, and approachable way that everyone can enjoy! You’ll get tons of actionable advice and practical tips, along with heaps of inspiration from engaging individuals who genuinely want to help others. Thanks for putting out such a spectacular show, Tony – keep up the great work!

    Apple Podcasts
    5
    Linda__Lee_
    Philippinesa year ago
  • Zestology with Tony Wrighton is like a multivitamin for your ears

    Expect in-depth interviews with health and biohacking gurus, all delivered with Tony's infectious curiosity. Be warned: this podcast might just jumpstart your journey to a zestier you!

    Apple Podcasts
    5
    JRoseland
    United States2 years ago
  • Intermittent fasting

    Just listened to the first podcast with Loren Lockman, fantastic listening.l am hoping this may help with some of my health problems.

    Apple Podcasts
    5
    BSJ George
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its educational content and is often described as inspiring and motivating.
Listeners appreciate the engaging and knowledgeable guests featured, valuing the actionable insights provided on biohacking and health optimization.
Some criticisms have emerged regarding perceived political bias, causing controversy among certain listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ketone Coffee, Lymphatic Drainage, Red Light Meditation #649
Q: What does your morning routine look like?
Klaudia describes a 15-30 minute routine that includes visualization meditation, gratitude journaling, lymphatic massage, and coffee with ketones.
Music Can Help You Live Longer (feat. Dr. Vicky Williamson) #644
Q: Can music actually help us in any way live longer?
The evidence is positive and growing; listening to music releases dopamine which can support brain health.
Can Stress Actually Make You Stronger? (Feat. Akshay Nanavati) #640
Q: Was one of the learnings, oh, there's more to this than just getting through the night?
Nanavati reflected on moments of transcendence during his endurance journeys, feeling a profound connection beyond his physical isolation.
Can Stress Actually Make You Stronger? (Feat. Akshay Nanavati) #640
Q: What did you learn from chiseling your mindset in this way?
Nanavati emphasized the importance of overcoming the unnecessary suffering of the mind and reshaping one's constructs of reality.
Peptides: The Future of Medicine (feat. Kyal Van Der Leest) #634
Q: Are there peptides that can help with chronic back issues or knee issues?
Yes, BPC is a heavy hitter for recovery and helps with inflammation in those areas.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Biohacking News by Zestology

What is Biohacking News by Zestology about and what kind of topics does it cover?

Exploring innovative health techniques and lifestyle enhancement strategies is a central theme, where the host engages deeply with expert guests from various fields, encompassing areas like biohacking, nutrition, mental health, and technology. Through conversations that blend scientific insights with personal experiences, listeners are likely to encounter actionable advice about optimizing their health and well-being, including the use of cutting-edge gadgets, nutritional strategies, and mindfulness practices. The unique blend of engaging storytelling and expert advice makes the content approachable and inspiring, fostering a community interested in taking charge of their health journey.

Expect a diverse range of topics that touch on the l... more

Where can I find podcast stats for Biohacking News by Zestology?

Rephonic provides a wide range of podcast stats for Biohacking News by Zestology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Biohacking News by Zestology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Biohacking News by Zestology get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Biohacking News by Zestology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Biohacking News by Zestology?

Rephonic provides comprehensive predictive audience data for Biohacking News by Zestology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Biohacking News by Zestology have?

To see how many followers or subscribers Biohacking News by Zestology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Biohacking News by Zestology?

These podcasts share a similar audience with Biohacking News by Zestology:

1. Boundless Life
2. LONGEVITY with Nathalie Niddam
3. The Dr. Gabrielle Lyon Show
4. Huberman Lab
5. Dhru Purohit Show

How many episodes of Biohacking News by Zestology are there?

Biohacking News by Zestology launched 11 years ago and published 831 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Biohacking News by Zestology?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Biohacking News by Zestology?

Rephonic pulls ratings and reviews for Biohacking News by Zestology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Biohacking News by Zestology?

Rephonic provides full transcripts for episodes of Biohacking News by Zestology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Biohacking News by Zestology?

Recent guests on Biohacking News by Zestology include:

1. Brett Moran
2. Joni Laiho
3. Chris Barnes
4. Dr. Vicky Williamson
5. Gaetan Leroux
6. Akshay Nanavati
7. Caroline Alan
8. Tom Sanderson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days