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Artwork for 直男營養師

我是一個營養師,最不營養的那種 如果我是營養素 那我願意變成一顆青豆 雖然你不愛我,但最後我會化為纖維 變成大便,守護你 然後噗通一聲,我們永別不見! -- Hosting provided by SoundOn

PublishesWeeklyEpisodes135Founded4 years ago
Language
Korean
Number of ListenersCategories
NutritionComedyHealth & Fitness

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Artwork for 直男營養師

Latest Episodes

現代人的壓力真的太大了

不論是工作、感情、課業

各方各面的在施加壓力在你身體上

而每個人對壓力的感知

就是所謂「抗壓力」又不太一樣

有些人明明已經快爆炸了

但還是覺得自己很好

這點真的會需要注意一下

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學會傾聽自己身體的聲音真的有點困難

有時忙著忙著也就不在乎健康

希望大家有時候也能放慢腳步

給自己身體一些喘息的空間

有足夠的健康,才能夠用努力賺來的錢享受世界

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影片字幕由AI轉錄生成,如有誤差,敬請見諒。

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記得訂閱ap... more

前陣子我向我自己發起了自律大挑戰

挑戰內容有包括早睡、不喝咖啡等等….

前面都有順利達到自己的目標

有看到許多學生也有跟著挑戰真的蠻感動

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但是來到了這個100高強度間歇

真的是有點太硬了啊

身體差點恢復不過來

也剛好是有遇到工作最忙的時候才挑戰失敗

我絕對不是幫自己找藉口

我一定會捲土重來

不成功我不罷休

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影片字幕由AI轉錄生成,如有誤差,敬請見諒。

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追蹤來賓陳君琳醫師:www.instagram.com/h... more

猛健樂真的帶起很大的話題

好的壞的都有

但近期好像是壞的比較多

真的是一波亂象

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網路上好像都覺得有猛健樂就可以很輕鬆減肥

搞得我們營養師很尷尬

但就像前幾集陳君琳醫師說的

使用猛健樂必須要有配套措施

否則會是把雙面刃

各位營養師們,我們需要聽身而出

好好幫助一些無知的民眾

帶給他們真正的知識

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影片字幕由AI轉錄生成,如有誤差,敬請見諒。

-

記得訂閱apple podcast + 五星評論留言

Instagram: 營養... more

時間過得很快

默默地也出社會六年了

曾經的北漂遊子

也衣錦還鄉回到最熟悉的中部

在這幾年中,對於住宿這塊也是瞭解了不少

從租屋網上面標示的「陽光屋」到「獨棟透天」

我現在都住了一遍

今天就來跟大家分享我如遊牧民族的租屋人生

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影片字幕由AI轉錄生成,如有誤差,敬請見諒。

-

記得訂閱apple podcast + 五星評論留言

Instagram: 營養師ㄉ人格請追蹤:www.instagram.com/cccdietitian/... more

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Reviews

4.6 out of 5 stars from 227 ratings
  • 營養滿分的內容

    1. 節目內容真的很營養

    2. 每集蛋白質量80%偶爾搭配碳水20% 聽完能量滿滿

    3. 本週想找營養師的服務才發現的優質節目,小的也在台中,先按照直男營養師的建議吃吃喝喝睡覺,後面再看看怎麼約營養師的專業服務了

    Apple Podcasts
    5
    Che from Taiwan
    Taiwana month ago
  • 新聽眾

    很棒的 很有料的節目。

    Apple Podcasts
    5
    文琦陳
    Taiwan3 months ago
  • 5🌟推薦

    現在太多健康飲食相關謬論和詐騙了

    需要哲均的節目來穩定心智

    敲碗醫療靈媒和西芹汁

    Apple Podcasts
    5
    ponysocute
    Taiwan6 months ago
  • 愛自己還是避重就輕?

    為什麼健身、運動、飲控可以大方展現自己,而相反面就不能踏出「派」門?無論哪一種都是人的自由選擇,何必去互相diss?

    這集聽起來就是在批評另一種想法的人,根本沒有所謂的理解尊重。

    Apple Podcasts
    1
    慢慢有5隻貓
    Taiwan8 months ago
  • 👍👍👍

    喜歡聽實際的,希望多多分享👍

    Apple Podcasts
    5
    fduoon
    Taiwan8 months ago

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1. 怪獸訓練電台
2. 名醫 On Call
3. 蒼藍鴿的醫學通識
4. 博音
5. 跳脫Do式圈

How many episodes of 直男營養師 are there?

直男營養師 launched 4 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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