折叠人生
Fuchu翻转折叠的世界，过上自我决定的人生！ 我们致力于探索平凡女性如何构建8+1生活系统，我们的根据地是一个持续更新的知识库，已放入12大主题、30+人物，50+好书笔记等共计百万字优质内容，欢迎订阅我们的阅读计划：f58g653dh9.feishu.cn/wiki/Q88CwgsV4i14jekHT61c9WOUn6f 【加入听友群】：laoyanzsk 报暗号「123」即可获得我们为听友送上的见面大礼包。
| Publishes | Weekly | Episodes | 92 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Society & Culture |
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Latest Episodes
小锄头，也就是折叠人生的创始人老严的的新书《沙漠里不长虚弱的草》即将上市，（搜索“小锄头”公众号可获取最新关于书的资讯）这期节目我邀请到书里的一位对谈嘉宾，赞丹赛娜。
几个月前，这本书还在定稿阶段时，赞丹的故事就让我印象深刻：她来自甘肃武威，一个历史悠久、经济不算发达的小城市，她的童年在武威和草原度过，草原的辽阔给了她不断探索世界的勇气。长大后，她北漂过，挤过出租屋，在地铁上被人踩烂过鞋子，一路跌跌撞撞，从一个被当头痛骂的菜鸟实习生，成长为一名独当一面的大厂市场创意负责人。
别误会，这不是一... more
01:34：当下时代情绪与震动下，一场花车巡游的梦
04:05：欢迎来到差异是特色而非限制的世界
06:22：刻板印象与反刻板印象
09:54：梦想与责任，可以有更轻盈的表达
15:44：关系的演化：在所有的不同之外，我们一起建立起共同
21:37：越来越不流行的小确幸
23:03：从数学上的“卷积”去理解偶尔的大幸福与频繁的小幸福
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🌐 折叠人生公告牌
在我们看来，或早或晚，每个人都会面临一些具体的困境，身体、收入、关系这三个幸福的基本要素，都可能遇到大大小... more
02:32：妈妈的一句话，让素未平生的陌生人流泪
05:00：善良的司机师傅，小初童年的温暖回忆
07:46：陌生人让我们偶然遇见世界的另一面
10:38：高考前被帮助的经历，你愿意为一个陌生人付出多少时间？
16:29：善念和善意都是被点燃和传播的
21:07：你好，陌生人，我们一起过上没有标签的生活
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🌐 折叠人生公告牌
在我们看来，或早或晚，每个人都会面临一些具体的困境，身体、收入、关系这三个幸福的基本要素，都可能遇到大大小小的问题。
我们会逐渐感知到一... more
你是否有这样的习惯？明明不饿却还是忍不住摄入食物，好像食物是一种慰藉，尤其是情绪不好时，下意识地寻找食物，通过食物将自己与那些问题隔绝开来。暴饮暴食带来的短暂的快感和长久的自责、愧疚和惩罚性地少吃，然后又被新的环境诱发物刺激，陷入熟悉的情感状态和用食物安慰自己的模式。
情绪性进食并不少见，这期小初就作为一个多年的情绪性进食者，和大家分享让她逐渐走出这种行为模式的书《告别情绪性进食的DBT方法》。你和食物的关系，就是和这个世界的关系。这本书并不仅仅是让我们改变进食习惯，更是教我们一种新的存在于和... more
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Reviews
- 内容很好
主播L n不分，平翘舌不分也忍了，但是这是科普的能不能别动不动念着稿子就笑了，都不知道笑点在哪。
Apple Podcasts4无语的茶叶蛋China3 months ago - 。
希望继续更新呀，加油！
Apple Podcasts5雨过天青女士China4 months ago - xiaochu
很喜欢希望继续下去！
Apple Podcasts5isabelle622Chinaa year ago
Chart Rankings
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Apple Podcasts | #174 | China/Society & Culture |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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折叠人生 launched a year ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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