Rephonic
Artwork for 40+ Fitness Podcast

40+ Fitness Podcast

Allan Misner
Weight Loss
Nutrition
Health and Fitness
Resilience
Fitness
Wellness
Aging
Sugar Addiction
Health
The 5 Resets
Community Support
Motivation
Longevity
Mindset
Dreams and Aspirations
Stress Management
Processed Foods
10,000 Club
Inflammation
Fitness Training

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

PublishesWeeklyEpisodes104Founded10 years ago
Number of ListenersCategories
Alternative HealthFitnessHealth & Fitness

Listen to this Podcast

Artwork for 40+ Fitness Podcast

Latest Episodes

On episode 725 of the 40+ Fitness podcast, Coach Allan discusses one of the most pressing questions for anyone striving to live a healthier, fitter life after 40: Why is improving our health and fitness so hard—and what can we do to make it easier? D... more

On episode 724 of the 40+ Fitness Podcast, Coach Allan sits down with mindset coach and fitness mentor Jolie Glassman, author of 101 Rules for Being the Champion of Your Own Life According to the Rules of Boxing. Together, they dive into how the prin... more

On episode 723 of the 40+ Fitness podcast, Coach Allan sits down with Louis Bezich, a seasoned healthcare executive, author, and advocate for men's health, to dive into the challenges—and solutions—men face when it comes to living healthier lives aft... more

On episode of the 40+ Fitness podcast, Coach Allan is joined by one of the UK's most innovative osteopaths, David Vaux, to talk about his new book, Stronger: How to Build the Secret to a Longer, Healthier Life. Together, they dig into why strength tr... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Jolie Glassman
Mindset trainer, mentor, and coach with over 30 years of experience
Episode: Being the champion of your life with Jolie Glassman
Louis Bezich
Health care executive, author, and advocate for men's health
Cooper University Health Care
Episode: Saving men from themselves with Louis Bezich
David Vaux
Innovative osteopath and expert in older age strength and resilience.
Episode: How to build strength with David Vaux
Chris Najera
A sober coach, speaker, and author who helps others reclaim their lives from alcohol
Episode: Stopping alcohol with Chris Najera
Rand Selig
Accomplished entrepreneur, coach, and conservationist with an MBA from Stanford.
Episode: How to create a healthier, happier, and more prosperous life with Rand Selig
Dr. Patrick Porter
Award-winning author, educator, and researcher specializing in brain fitness and technology.
BrainTap
Episode: Building brain fitness with Dr. Patrick Porter
Dr. John Rusin
An internationally recognized strength coach and injury prevention expert known for his innovative health-first approach to training and performance.
Pain Free Performance
Episode: How to be pain-free with Dr. John Rusin
Justin Hai
Co-founder and CEO of Rebalance Health, and author of Stress Nation
Rebalance Health
Episode: Managing stress in the modern world with Justin Hai
Dr. John Neustadt
An expert in natural and integrative medicine specializing in osteoporosis and bone health
Nutritional Biochemistry Inc.
Episode: Fracture-proof your bones with Dr. John Neustadt

Host

Allan
Host focused on health and fitness for those over 40. Allan emphasizes practical advice and expert insights to help listeners enhance their well-being as they age.

Reviews

4.6 out of 5 stars from 458 ratings
  • Easy to follow and easy to listen to

    I love the experts. Allen brings on here. I can understand, and follow the advice. I highly recommend this podcast

    Apple Podcasts
    5
    Lelawrence61
    United States6 days ago
  • Informative for fitness and health topics for active adults (and those that want to be active)

    The 40+ Fitness Podcast is on my go-to playlist for insights on health and fitness related topics. Allan does his homework on the guests’ latest work and gets the key information from his guests in a short interview . Definitely worth a listen. Thanks and keep it coming Allan!

    Apple Podcasts
    5
    aras6
    United States2 months ago
  • Informative episode

    In each episode Coach Alan peels back the layers of relevant health topics from his guests books.

    Informative,interesting and fun episode.

    Apple Podcasts
    5
    Heike Y.
    United States3 months ago
  • Love the podcast… pls fix the volume thing ☹️

    Love the podcast. Lots and lots of great advice. Also love the three strategies at the end of every episode. But pls fix the volume of your recording. I listen to the podcast when I’m riding bicycle. E697 was really impossible to hear your voice.

    Thanks for what you do.

    Apple Podcasts
    5
    Ramon_fr_TX
    United States6 months ago
  • Sarah Bayliss episode

    Great episode! Very helpful hints and suggestions that was presented in an easy lifestyle change of awareness to make unhealthy habits into healthy habits. Thank you, I will be getting her book as we’ll & continuing to listen to this, new to me, podcast!

    Apple Podcasts
    5
    Boonedog willow
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's genuine passion and knowledge are frequently praised, creating a welcoming experience for listeners.
Listeners appreciate the practical advice and engaging expert interviews.
Many find the content deeply informative and relevant for their health journey.
Some have expressed concerns about technical issues like audio quality but still rate the content highly overall.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Being the champion of your life with Jolie Glassman
Q: What are three strategies or tactics to get and stay well?
1. Have a kick-ass morning and night routine; 2. Focus on a healthy diet; 3. Incorporate fun into your service and routines.
Saving men from themselves with Louis Bezich
Q: What are three strategies or tactics to get and stay well?
Develop a motivational platform built on social relationships, get regular medical check-ups, and follow a suitable diet and exercise regimen.
How to build strength with David Vaux
Q: What are three strategies or tactics to get and stay well?
David suggests using post-it notes around the house to remind oneself that frailty is optional, engaging in 'strength snacking', and focusing on grip strength and leg exercises as non-negotiables for maintaining fitness.
How to create a healthier, happier, and more prosperous life with Rand Selig
Q: What are three strategies or tactics to get and stay well?
Take care of yourself with self-care, focus on emotional health, and build relationships.
Stopping alcohol with Chris Najera
Q: What are three strategies or tactics to get and stay well?
Chris Najera suggests prioritizing sleep, eliminating alcohol, and eating healthy, balanced meals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 40+ Fitness Podcast

What is 40+ Fitness Podcast about and what kind of topics does it cover?

Focused on enhancing health and fitness for individuals aged 40 and over, this podcast features a wide array of discussions centering around strength training, mental wellness, diet, and active aging. Each episode typically includes interviews with experts from fields such as health, fitness, nutrition, and wellness, providing listeners with actionable advice tailored to their unique needs as they age. Notably, the emphasis on practical strategies for maintaining physical and mental well-being is a defining characteristic, catering specifically to a demographic that appreciates both encouragement and guidance on their journey to optimal health.

Where can I find podcast stats for 40+ Fitness Podcast?

Rephonic provides a wide range of podcast stats for 40+ Fitness Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 40+ Fitness Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 40+ Fitness Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 40+ Fitness Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for 40+ Fitness Podcast?

Rephonic provides comprehensive predictive audience data for 40+ Fitness Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does 40+ Fitness Podcast have?

To see how many followers or subscribers 40+ Fitness Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 40+ Fitness Podcast?

These podcasts share a similar audience with 40+ Fitness Podcast:

1. The Over 50 Health & Wellness Podcast
2. The Dr. Hyman Show
3. The Dr. Gabrielle Lyon Show
4. The Model Health Show
5. The Peter Attia Drive

How many episodes of 40+ Fitness Podcast are there?

40+ Fitness Podcast launched 10 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 40+ Fitness Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 40+ Fitness Podcast?

Rephonic pulls ratings and reviews for 40+ Fitness Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for 40+ Fitness Podcast?

Rephonic provides full transcripts for episodes of 40+ Fitness Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on 40+ Fitness Podcast?

Recent guests on 40+ Fitness Podcast include:

1. Jolie Glassman
2. Louis Bezich
3. David Vaux
4. Chris Najera
5. Rand Selig
6. Dr. Patrick Porter
7. Dr. John Rusin
8. Justin Hai

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days