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Ask Kati Anything

Kati Morton, LMFT
Therapy
Depression
Mental Health
Anxiety
Bipolar Disorder
Trauma
Loneliness
Hospitalization
Mental Health Stigma
Mental Health Support
Self-Awareness
Eating Disorders
Burnout
Emotional Expression
Grief
Emotional Neglect
Complex PTSD
Childhood Trauma
Coping Skills
Inner Child Work

Welcome to Ask Kati Anything, the podcast where your mental health questions find real answers. Kati Morton, LMFT, brings 12+ years of experience as a licensed therapist, published author and trusted voice in the mental health community. Exploring topics like anxiety, depression, stress, self-esteem, trauma, and more. Join in for inspiration, motivation, and empowerment on the journey to better me... more

PublishesDailyEpisodes292Founded6 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for Ask Kati Anything

Latest Episodes

In this episode of Ask Kati Anything, we dive deep into the complex and often unspoken corners of mental health recovery. We explore the psychology behind why some individuals experience persistent suicidal thoughts without the intent to act and disc... more

Barbara Dunkelman is here to chat about her incredible journey from being a fan to being the voice of Rooster Teeth’s Yang Xiao Long on RWBY. She opens up about the company's unexpected closure, dealing with planning a wedding, and finding relief in ... more

YouTube

In this episode of Ask Kati Anything, Licensed Marriage and Family Therapist Kati Morton tackles the core question: Why Do I Feel So Behind? when it seems Everyone Else Seems to Have It Together. We dive deep into the psychological struggles of compa... more

In this deeply honest episode of Ask Kati Anything, guest Jared Craft shares valuable insights into overcoming his ego, financial fears, and the lifelong work of surrendering control. Jared opens up about his journey through addiction and recovery - ... more

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Arielle Scarcella
Fellow OG YouTuber and LGBTQ content creator
YouTube
Episode: The Truth About the LGBTQ+ Community's Toxic Shift
Dr. Ben Rein
Neuroscientist, science communicator, and author
Episode: MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein
Dr. Judith Joseph
A psychiatrist, researcher, educator, and mental health advocate.
Episode: Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)
Jordan Leigh
Co-founder of the Mental Health Initiative, From Us to You, and fiancée of NHL player Patrik Laine.
From Us to You
Episode: Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player
Sara Mearns
Principal Ballerina and Mental Health Advocate
New York City Ballet
Episode: Inside the Mind of a Principal Ballerina: Burnout, Therapy & Resilience with Sara Mearns
Dr. Barry Lieberman
Experienced psychiatrist with a background in emergency medicine.
Episode: Psychiatry Isn’t What It Used to Be - Dr. Barry Lieberman, MD Psychiatrist
Grace Africa
Nurse turned comedian and TikTok creator
Social Media Influencer
Episode: Grace Africa on TikTok, Identity, and What It Means to Belong
Shane Dawson
YouTuber, author, and podcast host
Self-employed, various media projects
Episode: Shane Dawson Opens Up: YouTube Career, Fatherhood & Life After Cancellation
Jonathan Van Ness
Comedian, advocate, and host from Queer Eye, with a focus on mental health and wellness
Getting Curious
Episode: Coping With Self Destructive Behavior After Traumatic Events | Ask Kati Anything w Jonathan Van Ness

Host

Kati Morton
Licensed marriage and family therapist with over 12 years of experience, offering professional mental health advice and personal insights on a wide range of emotional and psychological challenges.

Reviews

4.8 out of 5 stars from 1.2k ratings
  • Transphobic

    Very disappointed in you

    Apple Podcasts
    1
    Dr. Essex
    United Statesa month ago
  • New format

    Used to love this podcast when she answered viewers questions. The new format of the podcast with the interviews just doesn’t do it for me. This used to be the highlight of my week. Disappointing.

    Apple Podcasts
    2
    jad1345
    United States7 months ago
  • What’s happened

    I have listened to AKA for several years now and have found the shows to be incredibly helpful and informative. BUT What has happened?? I’ve listened to the recent episodes and been very disappointed. Please bring your old format back.

    Apple Podcasts
    4
    SuePed
    United Kingdom8 months ago
  • Fun, informative, realize I’m not the only one

    I have binged all the shows and eagerly await every Thursday when the new episodes are released. Katie does an amazing job of explaining the hows and whys of things people experience without ever making anyone feel stupid for asking. I have learned so much from her, and a lot about myself too.

    Apple Podcasts
    5
    TheRusticRebel
    United Statesa year ago
  • Kati is exceptional in providing extra reassurance to individuals navigating their therapeutic journey. Her empathetic approach and ability to address concerns with clarity and compassion make her an invaluable resource for anyone seeking to enhance their mental health and well-being.

    Audible
    5
    Deborah D.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the advice provided to be practical and applicable to their daily struggles with mental wellness.
The podcast is praised for its engaging format where personal questions receive thoughtful therapeutic insights.
Some listeners express disappointment with changes in format or over-commercialization, seeking a return to earlier styles.
Listeners appreciate the informative and empathetic approach to various mental health challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: Why do I feel such an identity shift with a change in diagnosis?
Kati highlights the importance of taking time to reflect and discusses how to manage feelings of confusion or uncertainty about identity in light of diagnosis changes.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: Does menopause hinder ADHD meds from working?
Yes, menopause can hinder the efficacy of ADHD medications due to hormonal fluctuations; consider discussing this with a healthcare provider.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: How does menopause affect depression?
Kati explains that hormonal changes during menopause can exacerbate symptoms of depression and recommends discussing hormone therapy with a doctor.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: What can I do about my perfectionism and imposter syndrome?
Kati encourages building confidence, challenging negative self-talk, and practicing self-acceptance to combat these feelings.
Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Q: How do I stop biting my nails?
Kati suggests examining the underlying anxiety that might trigger nail biting and considering therapy or medication for anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ask Kati Anything

What is Ask Kati Anything about and what kind of topics does it cover?

This podcast focuses on addressing mental health issues through an interactive format where listeners can submit questions to the host, a licensed marriage and family therapist. The episodes cover a wide array of topics, including anxiety, depression, self-esteem, trauma, and the complexities of relationships, providing both personal insights and professional advice. Unique in its approach, the program emphasizes listener engagement and seeks to normalize discussions around mental health challenges, fostering a supportive community for those struggling with similar issues. The host's accessibility and expertise create a space for learning and healing, making it a valuable resource for anyone looking to improve their mental well-being.

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How many listeners does Ask Kati Anything get?

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How many subscribers and views does Ask Kati Anything have?

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Which podcasts are similar to Ask Kati Anything?

These podcasts share a similar audience with Ask Kati Anything:

1. Trauma Rewired
2. Therapy Chat
3. Therapist Uncensored Podcast
4. The Healing Trauma Podcast
5. Adult Child

How many episodes of Ask Kati Anything are there?

Ask Kati Anything launched 6 years ago and published 292 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ask Kati Anything?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ask Kati Anything?

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What guests have appeared on Ask Kati Anything?

Recent guests on Ask Kati Anything include:

1. Arielle Scarcella
2. Dr. Ben Rein
3. Dr. Judith Joseph
4. Jordan Leigh
5. Sara Mearns
6. Dr. Barry Lieberman
7. Grace Africa
8. Shane Dawson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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