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Artwork for Cleveland Clinic Health Essentials Podcast

Cleveland Clinic Health Essentials Podcast

Cleveland Clinic
Nutrition
Cleveland Clinic
Heart Health
Exercise
Autism Spectrum Disorder
Birth Order Theory
Walking Pads
Sibling Dynamics
Sedentary Lifestyle
Inflammation
Cholesterol
Mediterranean Diet
Self-Harm
Biohacking
Psoriasis
Personality Traits
Health Benefits
Dream Journaling
Biologics
Child Development

Tune in for practical health advice from Cleveland Clinic experts. What's really the healthiest diet for you? How can you safely recover after a heart attack? Can you boost your immune system?Cleveland Clinic is a nonprofit, multispecialty academic medical center and is ranked as one of the nation’s top hospitals by U.S. News & World Report. Our experts offer trusted advice on health, wellness and... more

PublishesWeeklyEpisodes382Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Cleveland Clinic Health Essentials Podcast

Latest Episodes

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Could what you eat contribute to hair loss or skin conditions like acne, eczema, psoriasis and rosacea? Absolutely! Learn more about the gut-skin connection in this chat with dermatologist Chay Ranasinghe and registered dietician Julia Zumpano.

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Key Facts

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Recent Guests

Chey Ranasinghe
Dermatologist at Cleveland Clinic Dermatology and Plastic Surgery Institute
Cleveland Clinic
Episode: Nutrition Essentials | How Diet Affects Your Skin and Hair with Chey Ranasinghe, MD
Kia-Rai Prewitt
Psychologist at Cleveland Clinic
Cleveland Clinic
Episode: Tips to Tame the 'Sunday Scaries' w/ Kia-Rai Prewitt, PhD
Jaclyn Bjelac
Associate Director of the Cleveland Clinic Food Allergy Center of Excellence
Cleveland Clinic
Episode: Nutrition Essentials | Could a Child’s Diet Prevent Food Allergies? with Jaclyn Bjelac, MD
Kathy Zhou, MD
Endocrinologist at Cleveland Clinic
Cleveland Clinic
Episode: Answering Your Questions About GLP-1s with Keren Zhou, MD
Claire Jansson-Knodell
Gastroenterologist at Cleveland Clinic
Cleveland Clinic
Episode: What Do You Know About Celiac Disease? | Claire Jansson-Knodell, MD
Dr. Talia Crawford
Expert from Cleveland Clinic discussing women's health and testosterone
Cleveland Clinic
Episode: Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Tamanna Singh, MD
Cardiologist at Cleveland Clinic
Cleveland Clinic
Episode: Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD
Michela Palma
Registered dietitian who works with the oncology team at the Cleveland Clinic
Cleveland Clinic
Episode: Nutrition Essentials | How Diet Can Affect Breast Cancer Risk with Michela Palma, RD
Neha Solanki, MD
Pulmonologist at Cleveland Clinic
Cleveland Clinic
Episode: Simple Ways To Stop Wheezing with Neha Solanki, MD

Hosts

John Horton
Co-host of Nutrition Essentials and Host of Health Essentials Podcast, providing health insights.
Julia Zumpano
Registered dietitian and co-host of Nutrition Essentials, offering expert nutrition advice.

Reviews

4.7 out of 5 stars from 139 ratings
  • Hearing podcast

    It’s funny, but the sound quality is terrible on this podcast other than the narrator.

    Apple Podcasts
    4
    Garyjohnjames
    United Statesa year ago
  • Always a take-away

    Love the variety of topics covered week to week. Practical, easy to understand advice from real experts. I try to tune in every week.

    Apple Podcasts
    5
    Kel.pangle
    United States2 years ago
  • Great Info!

    Love the variety of topics and tips on how to live healthier.

    Apple Podcasts
    5
    DogDad1207
    United States2 years ago
  • Love it

    I love getting real advice from actual experts

    Apple Podcasts
    5
    Jill Buzzi
    United States2 years ago
  • Had today goodbye

    Great audio and topic selection but a little too superficial for me

    Apple Podcasts
    3
    needledee
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the variety of health topics covered and the practical advice provided by experts.
The content is generally viewed as informative and high-quality, helping people make better health decisions.
Some listeners express concerns about sound quality and have critiques about the depth of content in certain episodes.

Talking Points

Recent interactions between the hosts and their guests.

Nutrition Essentials | How Diet Affects Your Skin and Hair with Chey Ranasinghe, MD
Q: How do we connect our gut health with skin issues?
An unbalanced gut microbiome can affect our skin barrier and lead to inflammatory skin conditions like eczema and acne.
Nutrition Essentials | How Diet Affects Your Skin and Hair with Chey Ranasinghe, MD
Q: What are some dietary factors that influence acne?
Dietary factors like high glycemic index foods and dairy intake can exacerbate acne conditions.
Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Q: What are the risks or potential side effects of low testosterone treatment for women?
There are side effects that could occur from inappropriate dosing, including irreversible voice changes or clitoral enlargement, but generally, if monitored well, testosterone therapy is safe.
Understanding Testosterone in Women's Health: Insights from Dr. Alia Crawford
Q: How does a woman typically learn that she has low testosterone?
Women might experience symptoms that could be multifactorial, including fatigue and low sex drive, but there are no clinical criteria for diagnosing androgen deficiency.
Beta-Blockers: A ‘Chill Pill’ for Your Heart | Tamanna Singh, MD
Q: How common are beta blockers?
Approximately 30 million people in the U.S. are on beta blockers, equivalent to about 10% of the adult population.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on providing practical health advice from medical experts, addressing a broad array of topics related to wellness, nutrition, and disease management. Listeners can expect insightful discussions on current health trends, strategies for managing chronic conditions, and preventive care. Notable episodes explore the impacts of diet on skin health, the psychological aspects of music, and the role of nutrition in preventing food allergies and managing conditions like diabetes and heart disease. Each episode aims to empower listeners with actionable information that enhances their overall well-being.

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These podcasts share a similar audience with this podcast:

1. The Dr. Hyman Show
2. The Peter Attia Drive
3. The Bone Coach Osteoporosis & Bone Health Podcast
4. Huberman Lab
5. The Dr. Gabrielle Lyon Show

How many episodes of this podcast are there?

this podcast launched 8 years ago and published 382 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Chey Ranasinghe
2. Kia-Rai Prewitt
3. Jaclyn Bjelac
4. Kathy Zhou, MD
5. Claire Jansson-Knodell
6. Dr. Talia Crawford
7. Tamanna Singh, MD
8. Michela Palma

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