Couching The Mind
Clearing The Mind One Couch Talk at a TimeI'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
| Publishes | Monthly | Episodes | 79 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
It's been a while.... But finally i'm back... My absence will be explained....
Do you ever sit down and ask yourself these questions:
- Why do I have anxiety?
- Why do I choose to hide my anxiety?
- Why don't I want too talk about my anxiety? more
It's been a while since I last uploaded a podcast episode. Life got busy. My mental health wasn't in the greatest of places... But i'm back!! And i'm bringing with me some consistently. There's plenty too look forward do, I can assure you;).
- Ha... more
- Would you believe me if i told you that back in 2019, a banana ducted tape to a wall (what they call a 'piece of art') had been sold for $120,000 at Art Basel (Miami Beach)?
- Does the explicit language in RNB and Rap music, have a negative effec... more
How hard it is too create change from within? …. 🤔 How hard it is too drift apart from a social circle that isn’t bringing out the best ‘you’? … 🤔 How hard is it to a set fitness goal, and actually implement the hard work, to be able to achieve tha... more
In this episode of CTM, a close friend of mine, Jignesh Tanwar, joins me in conversation revolving around the topic of 'What's your opinion?. 🎙🎙🎙🎙🎙🎙🎙🎙🎙
----> THIS IS PART 1 OF THE PODCAST EPISODE <----
Topics / Questions that Jigs and I w... more
In this episode of CTM, founder of Sol Being (mindfulness course), and Box Femme (female boxing community), Monica Posada, joins me in conversation revolving around the topic of ‘Mindfulyes’. 🎙🎙🎙🎙🎙🎙🎙🎙🎙 Topics that Monica and I went over thro... more
In this episode of CTM, Former member of the NSW police force / and also well known in the Australian bodybuilding / powerlifting scene, Sonia Williams, joins me in conversation revolving around the topic of ‘I Refuse To Stop’. 🎙🎙🎙🎙🎙🎙🎙🎙🎙
more
Topics that I went over throughout the episode 🎧🎤:
- Are we entitled to have an opinion? 🗣
- Think for yourself 🤔
- The smallest of things, can positively alter your mindset (i.e. making your bed) 🛏 💡
- Waking up with a smile on your fa... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |  United Arab Emirates/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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How many episodes of Couching The Mind are there?
Couching The Mind launched 5 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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