Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach DawnThis isn’t a breakup pep talk. It’s a full-body recalibration for women navigating life after divorce. Dear Divorce Diary is a podcast for women dealing with grief, loneliness, anxiety, anxious or avoidant attachment, and identity loss after divorce — especially when quick fixes, positivity, and spiritual fluff no longer work.
I’m Dawn Wiggins, therapist, coach, and homeopath, and this show goes ... more
| Publishes | Daily | Episodes | 247 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureRelationshipsHealth & FitnessMental Health | |||
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Latest Episodes
Hi, love—welcome to Dear Divorce Diary, where midlife women move beyond talk therapy to process grief held in the body, release what's braced inside, and reclaim the confidence divorce tried to steal. I’m Dawn Wiggins, therapist, coach, integrative h... more
Thursday episodes are for when your body won’t do what your mind understands.
If you’re exhausted after divorce but still feel like you can’t drop the ball…
If rest makes you anxious instead of relieved…
If part of you believes that if you stop ma... more
After divorce, women are often told to “step into their masculine energy” — be strong, decisive, productive, self-sufficient.
But what if you’re not choosing strength at all?
What if your body simply doesn’t expect help to arrive? And, do you know ... more
Behind the Mic is where we slow the conversation down.
In this premium episode, we speak candidly about dissociation during and after divorce—not in clinical terms, and not from a distance, but from inside our own lived experience.
This is a quiete... more
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- A powerful companion through my healing journey
This podcast has helped me feel less alone, more grounded, and has provided names for the emotions I didn’t know how to explain. The cycles, patterns, I recommend this podcast to anyone navigating through divorce, co-parenting, and find themselves taking their time to heal.
Apple Podcasts5Vee_Cee_07
United States16 days ago - The perfect package at any stage in your journey
Welcome to a podcast that has all the components you wished for in one perfect package. The honest best friends that will tell you like it is but also remind you that you are normal. The conversations you wished others would talk about. The revelations of where our fears and anxieties REALLY originate and how we can overcome them! A door opened to a holistic approach to REAL healing. This is not just a podcast, it’s an outlet for real individuals, regardless what stage of their journey, to ... more
Apple Podcasts5DA63929United States20 days ago - Balm for my uber tender heart
These women have been a lifeline for these tumultuous months. Every time I listen I learn, I feel less alone and I grow in confidence. They are helping me find my way!! I’m so grateful.
Apple Podcasts5Walrus lover-erUnited States21 days ago - My Lifeline
This podcast has been a lifeline to me as I navigate the most challenging season of my life. I am so grateful for the ability to hit play and instantly hear Dawn, Joy, and Tiffini’s voices on demand. They have been a beacon for me on some of my hardest days. The universe brought this podcast to me. I have no doubt about that! 🫶🏼
Apple Podcasts5K Bee MCUnited States22 days ago - Top podcast for me!
My week is better when I can reset myself with this podcast. The hosts deliver the kind of healing that just lands like its custom made for me- and it’s been the best support system for my healing journey. Definitely do premium to get access to the app community and extra content. So worth it!
Apple Podcasts5MommycaUnited States24 days ago
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Apple Podcasts | #244 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #192 |  United Arab Emirates/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Targeting women facing the complexities of post-divorce life, this show offers a unique and robust approach to healing that goes beyond superficial advice. With a focus on emotional wellness, listeners are guided through their grief, anxiety, and identity crises using modalities such as somatic therapy, EMDR, and homeopathy. Listeners can expect a mixture of intimate conversations, personal stories, and expert insights that emphasize authentic feelings and long-term healing as opposed to quick fixes. This podcast stands out for its commitment to fostering a community where women can share their struggles and small victories while being supported in their journey towards reclaiming their identity and confidence after divorce.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Divorce Survival Guide Podcast
2. On Attachment
3. Trauma Rewired
4. The Mel Robbins Podcast
5. Jillian on Love
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 247 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Lori Gerber
2. Amber Shaw
3. Reem Raouda
4. Laurie Gerber
5. Britney Gardner
6. Ronda Nordic
7. Heidi B.
8. Kate Anthony
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.