Don't Feed the Fear: Food Allergy Anxiety & Trauma
Amanda Whitehouse, Ph.D.Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go t... more
| Publishes | Weekly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyMental HealthParentingHealth & Fitness | |||
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Food should bring joy, comfort, nourishment, and safety, but food allergies and chronic illness often turn food into something stressful, restrictive, or scary.
Lauren Less, creator of Less with Laur, is here to talk about her experi... more
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This 11-minute guided reflection helps food allergic/celiac individuals and food allergy parents pause, reset, and listen to their own internal “yes” and “no” signals during the busy holiday season. Using gentle, polyvagal-informed cu... more
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In this special crossover episode, Dr. Whitehouse shares a recent guest appearance on The Itch Podcast (episode 132), where she joined hosts Dr. Payel Gupta and Kortney Kwong Hing for an open and compassionate conversation about navig... more
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This grounding meditation supports tweens, teens, and adults navigating oral immunotherapy (OIT), Tolerance Induction Program (TIP), sublingual immunotherapy (SLIT), or any allergy dosing protocol. Using science-based nervous system s... more
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- Exceptional allergy podcast! Give it a listen & share!
Dr. Whitehouse does a remarkable job tackling the tough and often underdiscussed realities of living with food allergies and allergic conditions. She asks insightful, thoughtful questions and approaches every topic with genuine empathy, compassion, and kindness. I truly trust her perspective and always look forward to her episodes. This has quickly become my favorite allergy podcast!
Apple Podcasts5Zoe.Katherine
United States2 months ago - Should be required listening ✨
Dr. Whitehouse’s interviews and her thoughts on managing anxiety and allergies is so incredibly helpful in a space where there can be a lot of fear and misinformation. She seeks out experts and real life stories that are so illuminating and informative—I’ve heard from multiple people that listening to some of these episodes drastically helped with their fear and helped them feel more empowered. Couldn’t recommend this podcast more!
Apple Podcasts5ineemeenyUnited States5 months ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focusing on the complexities of managing food allergies, this resource enriches listeners with expert insights, emotional support, and practical strategies. By featuring dialogues with professionals, parents, and advocates, it addresses the social and emotional challenges associated with food allergies, emphasizing resilience and empowerment. The content is tailored for families navigating the intricacies of food allergy management, highlighting themes of anxiety, advocacy, community support, and safety in various environments, particularly schools and social settings. Additionally, the podcast provides a platform for unique voices in the food allergy community, encouraging open conversations surrounding these critical issues.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Daily
2. New Heights with Jason & Travis Kelce
3. Not Gonna Lie with Kylie Kelce
4. The Oprah Podcast
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Megan Lavin
2. Devin August Sailer
3. Dr. Melissa Engel
4. Emery Brown
5. Adina Togal
6. Jennifer Togal
7. Kendra Williams
8. Christine Creter
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