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Dr Karan Explores

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Gut Microbiome
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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: drkaran.beehiiv.com/subscribe

PublishesWeeklyEpisodes87Founded2 years ago
Number of ListenersCategory
Health & Fitness

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Latest Episodes

💬 When it comes to improving your health, what comes to mind first? Working on your muscles? Improving your gut? What about strengthening your BONES?

⚡Bone health is massively overlooked by most people - and yet it has such a huge impact on how you... more

YouTube

💬 The GLP-1 weight loss movement is blowing up. On the one hand, we now have a drug that tackles the obesity epidemic like never before. On the other, we’re seeing the rise of food anxiety and the return of thin-at-all-costs culture. Drugs like Ozem... more

YouTube

💬 We’re getting so much wrong about fertility. What causes infertility, how long does the fertile window stay open, how important is the man in the equation? Fortunately, we have a world-leading expert to clear everything up.

⚡ Dr Lucky Sekhon is a... more

YouTube

💬Your oral microbiome is directly tied to your gut and overall health. You can fix many health problems by starting in the mouth - and this episode is a guide on how to do exactly that.

⚡Dr. Karan speaks to Dr Victoria Sampson, an award winning fun... more

YouTube

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Recent Guests

Dr. Rekha Kumar
Expert in GLP-1 medications and their impact
Episode: Is It OK To Stay on GLP-1s Forever? Dr Rekha Kumar
Dr. Lucky Sekhon
Board certified OBGYN and fertility expert, author of Lucky Egg
Episode: Everything We Still Get Wrong About Fertility | Dr Lucky Sekhon
Dr. Victoria Sampson
Award-winning functional dentist and founder of THS Labs
THS Labs
Episode: Is Your Oral Microbiome Making You Sick? | Dr Sampson
Kirsten Jackson
IBS dietitian, author of Take Control of Your IBS
Episode: How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
Valentina Milanova
Founder and CEO of Daye, focused on vaginal health, hormonal health, and period care.
Daye
Episode: How to Protect Your Vaginal Health with Valentina Milanova
Sophia Smith Galer
Digital journalist and creator, author of How To Kill A Language.
Episode: How Language Learning Could Protect Your Brain for Life ft. Sophia Smith Galer
Scott Hickle
Co-founder of Throne Science, advocating for health insights through monitoring waste.
Throne Science
Episode: This Toilet Device Tracks Health Better Than Wearables ft. Scott Hickle | Dr Karan
Dr Amine Zorgani
Microbiome expert and friend of the host
SwipeBiome
Episode: How AI Is Unlocking The Microbiome: Dr Amine Zorgani on the Future of Gut Health
Professor Susan Davis
Leading menopause researcher
Episode: The Menopause: What’s Actually Happening To Your Hormones | Prof. Susan Davis

Host

Dr. Karan
Host of discussions focused on clarifying modern health advice, engaging with experts on scientific and medical topics, and providing accessible insights into health-related subjects.

Reviews

4.8 out of 5 stars from 317 ratings
  • Brilliant

    I really enjoy your style of delivering medical information that non medical people can understand and then take us further.

    Like the emails too.

    Good job!

    Apple Podcasts
    5
    C M A Bell
    United Kingdom9 months ago
  • Brilliant

    I never miss an episode. Brilliant. Quirky. Current. Straight talk. Keep them coming. PS please do a pod on osteoporosis.

    Apple Podcasts
    5
    Annigyg
    United Kingdom9 months ago
  • Great discussions

    I love this podcast so much. Very informative and interesting in every aspect 👍🏽

    Apple Podcasts
    5
    Cat_mum_monique
    United Statesa year ago
  • Funny genius!

    This doc not only knows his stuff but makes it totally understandable, and dare I say, funny! Helping people and bringing light into a sometimes dark world the way he does is worthy of a superhero suit. Thank you Superdoc!

    Apple Podcasts
    5
    Serafael
    United Kingdoma year ago
  • So interesting!

    Great episode with Dr Mucci so informative

    Apple Podcasts
    5
    GeorgiePorgie7
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the podcast for its approachability and humor, making health discussions enjoyable and relatable.
There is strong positive feedback regarding the quality of guests featured, highlighting their expertise and contributions to the discussions.
Listeners enjoy Dr. Karan's informative and engaging style, appreciating his ability to simplify complex medical concepts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: Is it too late to start thinking about bone health and then start resistance training or load-bearing exercises?
It is never too late to start; even starting resistance training can reduce the risk of falls and fractures later in life.
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: What would be three ways that you'd suggest that people can actually look to proactively strengthen their bones?
Regularly exercise to maintain bone health, ensure proper nutrition with enough calcium and vitamin D, and consider genetic factors.
Sedentary Lifestyle Is Destroying Your Bones - Here's Why | Belinda Beck
Q: What are some signs that a person's bone health isn't optimal?
There are very few signs until a fracture happens, with symptoms like the Dowager's Hump indicating osteoporosis.
How to Protect Your Vaginal Health with Valentina Milanova
Q: What specific interventions can women do to support the vaginal microbiome?
Women can take care of their vaginal microbiome by being mindful of their diet, avoiding douching, using pH-balanced products, and understanding their unique microbiome through screening.
How to Manage IBS: Diet, Stress & More ft. Kirsten Jackson
Q: What simple things can someone with IBS do day to day to manage their symptoms?
Focus on sleep, movement, mental health, and nutrition, and make small, sustainable changes, like doing meditation or increasing fiber intake.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Dr Karan Explores

What is Dr Karan Explores about and what kind of topics does it cover?

The content features discussions on various health and wellness topics, often involving experts from fields like microbiome research, menopause, nutrition, and preventive health. Notable themes include debunking myths about dietary supplements, understanding hormonal changes in women, and the importance of gut health as it connects to overall wellbeing. This show uniquely blends humor and approachability with serious scientific insights, aiming to make health information more accessible and relatable for listeners. It emphasizes practical health advice, personal anecdotes, and a critical examination of modern health trends and practices.

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How many listeners does Dr Karan Explores get?

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To see how many followers or subscribers Dr Karan Explores has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Dr Karan Explores?

These podcasts share a similar audience with Dr Karan Explores:

1. The Doctor's Kitchen Podcast
2. ZOE Science & Nutrition
3. Age Better with Liz Earle
4. Feel Better, Live More with Dr Rangan Chatterjee
5. The Dr Louise Newson Podcast

How many episodes of Dr Karan Explores are there?

Dr Karan Explores launched 2 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Dr Karan Explores?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Dr Karan Explores?

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What guests have appeared on Dr Karan Explores?

Recent guests on Dr Karan Explores include:

1. Dr. Rekha Kumar
2. Dr. Lucky Sekhon
3. Dr. Victoria Sampson
4. Kirsten Jackson
5. Valentina Milanova
6. Sophia Smith Galer
7. Scott Hickle
8. Dr Amine Zorgani

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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