Dr. Romeo ¡¡TEMAS MÉDICOS PARA LOS NO MÉDICOS!!
Romeo ParedesDr. Romeo tiene un compromiso por brindar educación en salud, enfocado en compartir conocimientos científicos de tal forma que todos podamos entendernos, de una manera clara y amigable, fomentando así la conservación y restablecimiento de la salud. Con más de 15 años de experiencia en el ramo de la salud el Dr. Romeo inicia una nueva etapa en la que el entorno digital se convierte en su mejor alia... more
| Publishes | Daily | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | MedicineHealth & Fitness | ||
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Ya hemos mencionado en muchas ocasiones que el ayuno intermitente no es una dieta, más bien es un estilo de vida en el cual le damos la oportunidad al cuerpo que se deshaga de las sustancias nocivas y toxicas que se acumulan en el; así como de regene... more
El rol del ayuno intermitente en las respuestas adaptativas celulares reducen el daño oxidativo e inflamación, optimizan el metabolismo energético, y refuerzan la producción celular.
Estudios demuestran que, el ayuno crónico extiende la longevidad... more
El ayuno intermitente o IF (Intermitteng Fasting) es un modelo nutricional, una forma de alimentarse, que se basa principalmente en periodos de ayuno y periodos de ingestión de alimentos.
Este tipo de alimentación, esta estrategia, Programa o prot... more
Que es el ayuno intermitente??
El ayuno intermitente NO ES UNA DIETA más bien es un modelo de alimentación que va por ciclos, en que se alterna periodos de ayuno y periodos de ingesta de alimentos.
CUANTAS VECES TE HAS PREGUNTADO ¿PORQUE ENGORDAMOS? ¿POR QUE NO PUEDO ADELGAZAR? ¿POR QUE NO PUEDO MANTENER EL PESO IDEAL? ¿POR QUE A PESAR QUE ME MATO DE HAMBRE Y EJERCICIO SIGO ENGORDANDO? HOY TE DARÉ LA HERRAMIENTA QUE ME AYUDO A Mi A BAJAR 40 LIB... more
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Apple Podcasts | #181 | Spain/Health & Fitness/Medicine |
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this podcast launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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