
This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
| Publishes | Weekly | Episodes | 496 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

Ask David Why do I obsess? Why do I have to be perfect? How can I share my feelings without oversharing? The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each quest... more
Relapse and Relapse Prevention for Overeating Featuring Dr. Angela Krumm On today's podcast, we proudly feature an old friend, Dr. Angela Krumm, on the topic of relapse prevention for habits and addictions. This is certainly a top of incredible impor... more
Most of us think we're great communicators… but the truth is, we often aren't. At the free webinar on Wednesday, December 3 from 11 to 1 PT, you'll learn some tremendous new skills that will blow your mind. They'll also transform your relationships w... more
COMING UP IN JANUARY: Fast Track to LEVEL 3 TEAM CBT Certification
Howdy! If you're a therapist looking to strengthen your TEAM CBT skills and earn continuing education credit, here's an exceptional opportunity coming up in January 2026.
Feeling ... more
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I’ve read David’s books (Feeling Good & Feeling Great) on-and-off for a few years. I’ve only seen the young, 80s-families-and-their-funny-growing-pains sitcom version photo of him (like Charles is in Charge or Step-by-Step with Susanne Sommers), picturing him as like, the second oldest brother full of general boring knowledge, always given with a smile. I say on and off because I was diagnosed with ADHD and I actually do believe I have it. Anyway, the books were surprisingly simple, straightforw... more
A life saving podcast
I was assigned some of these pods as homework for CBT sessions. (Along with chapters of “When Panic Attacks.”) Dr. Burns is so cute and his examples are very helpful. I will likely continue listening to the show since it all seems generally helpful in life!
Hi I’m Shaina becerra and let me tell you something I am so proud of my aunt I always love the memories when she comes to Florida to see me I will always be proud of aunt T ❤️😍🥰🫂
He’s become a cult leader. If his technique is so innovative, why is no one researching it?
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | |
Apple Podcasts | #123 | |
Apple Podcasts | #144 | |
Apple Podcasts | #197 | |
Apple Podcasts | #151 | |
Apple Podcasts | #36 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content features an extensive exploration of mental health topics, focusing on cognitive behavioral therapy (CBT) techniques to effectively manage depression, anxiety, and improve emotional well-being. Episodes often include expert guest contributions, discussing practical strategies and tools for listeners to transform their mental health through relatable anecdotes and professional insights. Notably, the conversational style fosters a warm and supportive atmosphere, making complex psychological concepts accessible to a broad audience. Unique highlights include live therapy demonstrations, interactive webinars, and an emphasis on community involvement in learning and personal growth.
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1. Being Well with Forrest Hanson and Dr. Rick Hanson
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3. Untangle
4. Good Life Project
5. Therapy Chat
Feeling Good Podcast | TEAM-CBT launched 9 years ago and published 496 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Feeling Good Podcast | TEAM-CBT include:
1. Dr. Brandon Vance
2. Dr. Jill Levitt
3. Mike Christensen
4. Angela Krumm
5. Dr. Leigh Harrington
6. Carly Zankman
7. Adam Holman
8. Dr. Rachel Sewall
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