
Connect now at JulieLohre.com & FITBODY.com Get ready to achieve your best FIT BODY with the FITBODY podcast, hosted by Women's Fitness Expert & IFBB Pro, Julie Lohre. As one of the world's 1st Online Personal Trainers, Julie has helped thousands of women love how they look & feel through her online fitness coaching program. At age 48 and as a 2x breast cancer survivor, she understands the uniqu... more
| Publishes | Weekly | Episodes | 77 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Why Your Healthy Meals Aren’t Working After 40 | The 30g Protein Solution to Lose Body Fat and Gain MuscleGet the FREE Guide: Reignite Your Metabolism After 35https://julielohre.com/metabolism-fast-track-guide/Stop blaming yourself. If you’re trainin... more
Transform Your Body: The Power of Progressive Overload (Women's Edition)Ready to finally see results from your workouts instead of spinning your wheels? The key is progressive overload—the proven principle of gradually challenging your body so it kee... more
Take my Free Metabolism Quiz & see if your metabolism might be holding you back! julielohre.com/metabolism-fast-track-guide/Ready to get leaner, stronger, and more defined—without wasting time on workouts that don’t work anymore? These are th... more
Counting your macros but not seeing the fat loss results you would expect?You’re logging your food, hitting your numbers, and doing your best—but the scale won’t budge, energy is low, and you're wondering what’s going wrong.In this video, I’m breakin... more
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Julie Lohre is the best! You won’t find another trainer with the knowledge & experience! She has a heart for teaching and cares for her clients. You will find real, practical, health and fitness information on this podcast!!
Julie is the “real deal” in terms of smart and practical advice from someone who “walks the walk”. She is oriented towards long term wellness and not quick fixes. Great listen.
Julie is a super sincere coach who shares useful and interesting information with the spirit of a teacher.
Beauty
gets to end of download and fails on ipod all episodes
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #92 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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The content primarily focuses on fitness and health, with a particular emphasis on the unique needs of women over 40. Core themes include effective workout strategies, nutritional advice, and sustainable weight management techniques that promote a healthy lifestyle. The host often shares personal anecdotes, scientific insights, and practical tips that cater to women's specific challenges concerning fitness, hormonal changes, and body composition. Notably, the program also discusses broader wellness topics such as mindset, community support, and breaking free from traditional dieting myths, which sets it apart as a holistic approach to body and mind transformation. Listeners can expect an empowering mix of education, inspiration, and real-wo... more
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These podcasts share a similar audience with FITBODY Podcast:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
3. Well Beyond 40
4. The Dr. Gabrielle Lyon Show
5. The Chalene Show | Diet, Fitness & Life Balance
FITBODY Podcast launched 16 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for FITBODY Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on FITBODY Podcast include:
1. Christine Reeb
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