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Artwork for Heal Yourself. Change Your Life™

Heal Yourself. Change Your Life™

Brandy Gillmore
Self-Healing
Relationships
Love and Connection
Mind-Body Connection
Mind-Body Healing
Mental Wellness
Trauma
Emotional Health
Chronic Pain
Loneliness
Psychology
Setting Goals
Emotional Wellbeing
Personal Growth
Human Connection
Meditation
Healing
Subconscious Mind
Radical Change
New Year's Resolutions

Healing yourself may feel hard, even impossible—until you do it, and see others doing it too! Brandy Gillmore is an international best-selling author, keynote speaker, and leading mind-body healing expert whose groundbreaking work has been recognized worldwide. On the Heal Yourself. Change Your Life.™ podcast, she works with real live callers who are struggling with pain and illness — many of whom... more

PublishesTwice weeklyEpisodes557Founded6 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Artwork for Heal Yourself. Change Your Life™

Latest Episodes

In this quick IQ episode, Brandy Gillmore shares a simple yet transformative insight into how you can set yourself up for success, healing, and an incredible year ahead. Discover how the way you wake up each morning can shape your mindset, emotions, ... more

YouTube

Many people feel a sense of relief when they vent. Others use lighthearted humor to joke about their flaws. And sometimes revisiting a painful story feels like "getting it out."

But what if those very emotions — the ones that feel harmless, comfort... more

If you've ever tried to quiet your mind only to feel like the mental chatter stays stuck or even gets louder, this week's Quick IQ episode will bring clarity and powerful insights. Brandy shares a few of the hidden keys behind why mental chatter happ... more

Most people overlook emotions that don't feel "logical," but those are often the ones quietly affecting your health, energy, and overall wellbeing.

In this eye-opening live session, Brandy works with a volunteer whose unexplored guilt and long-held... more

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Accepts Guests
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Recent Guests

Dr. Kim D'Eramo
A volunteer who has been experiencing chronic pain for 25 years.
Episode: 295: The Key to Releasing Deep Emotional Reflexes and Finally Feeling Safe (In Your Healing, Relationships, and Self)

Host

Brandy Gillmore
Brandy Gillmore is an international best-selling author and a leading mind-body healing expert known for her groundbreaking work in healing practices. She leverages her expertise to guide individuals through emotional and physical challenges using a unique coaching method that emphasizes the mind-body connection.

Reviews

4.9 out of 5 stars from 298 ratings
  • GIFT method

    Looking forward to really change my life with Brandy’s help!

    Apple Podcasts
    4
    Cherrie L1986
    Philippinesa month ago
  • Simply wonderful!

    Brandy’s podcast are truly inspiring and uplifting! Each episode is filled with powerful insights that remind us how much influence our own minds and energy have over our health and happiness. Brandy has such a warm, genuine way of explaining complex ideas in a way that feels approachable and empowering.

    I love how she combines real science with personal breakthroughs, showing that true healing is possible when we shift our mindset and beliefs.

    Brandy’s passion and compassion shine through ever... more

    Apple Podcasts
    5
    Andi-morgy
    United States4 months ago
  • Amazing and encouraging

    I love listening to this podcast because it gives me hope for healing. It is also full of insights and helpful tips to apply in your daily life. I love how Brandy helps other people identify how their patterns and emotions influence their health. I have been able to apply things on my personal life. I listen to this podcast daily because it is very uplifting. -Fernanda

    Apple Podcasts
    5
    Fox from the desert
    United States6 months ago
  • The GIFT that keeps on giving

    I was in a dire place when somehow Brandy appeared on my social media!! 3 months later I have listened to over a hundred podcasts, read her incredible book ( logic and analytical), nearly completed the course ( lots of feeeelings and emotions - the next dimension), done uplifting calls, Q and A sessions. Bought the book 7 times for friends and family. Hopefully hear their success stories in due time as they sign up to heal themselves with GIFT method. I cannot thank Brandy and her awesome respon... more

    Apple Podcasts
    5
    QECToni
    United Kingdom6 months ago
  • It gives me hope!

    I discovered Brandy through a Facebook ad and was immediately hooked after watching her free training. Since then, I've listened to many of her podcast episodes and I'm truly amazed by her ability to understand each person and guide them toward healing. I've started applying some of her advice in my own life, and I can already feel small but meaningful shifts in the way I think and feel. Her work gives me hope, and I'm so grateful to have found this podcast!

    Podchaser
    5
    Aina
    7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the interactive coaching sessions illuminating, providing valuable methods for emotional healing and self-improvement.
Some listeners feel that the repeated themes can be distracting, though the majority express gratitude for the insights shared.
Listeners appreciate the uplifting and empowering nature of the content, often citing personal transformations and practical insights gained from episodes.
There are mentions of the podcast's warm and compassionate approach, emphasizing the importance of genuine connection in healing.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

317: How Suppressed Hurt Can Impact Your Health and Healing: A Real-Time Look at the Mind-Body Connection
Q: What can I help you with today?
I'm just wondering if you can help me with my problems with this disability. I have this autoimmune disease, the NMO, Neuromyelitis Optica, for 10 years already, so...
315: Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness
Q: What would it look like if you weren't afraid of being controlled?
It would be lighter, more free.
315: Healing Family Dynamics & Parenting: Releasing Frustration and Creating More Love and Happiness
Q: How can I help you with today, beautiful?
Jess speaks about her pain in her fingers and its connection to feelings of being controlled.
313: The Invisible Cost (and Profound Benefits) of Stress in Healing and Transformation
Q: If I ask you how much you can find the feeling of feeling like a victim to your dad, what would you say?
Dee explains her attachment is confusing yet points out she feels victimized by past experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Heal Yourself. Change Your Life™

What is Heal Yourself. Change Your Life™ about and what kind of topics does it cover?

The focus of the content is on personal transformation through mind-body healing, with an emphasis on how emotions and mental blocks influence physical health. Each episode typically features a live coaching session where Brandy Gillmore helps callers uncover deep-seated emotional issues contributing to their ailments. Key themes include the exploration of grief, trauma, and self-love, as well as innovative techniques for releasing limiting beliefs and fostering empowerment. The podcast stands out due to its interactive nature, allowing listeners to witness real-time healing and the practical application of Brandy's unique approach, which combines both emotional insights and actionable steps to promote genuine well-being. It's particularly ... more

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Which podcasts are similar to Heal Yourself. Change Your Life™?

These podcasts share a similar audience with Heal Yourself. Change Your Life™:

1. HEAL with Kelly
2. Life Coaching with Christine Hassler
3. Finding Freedom with Peter Crone
4. Dhru Purohit Show
5. The Cure for Chronic Pain with Nicole Sachs, LCSW

How many episodes of Heal Yourself. Change Your Life™ are there?

Heal Yourself. Change Your Life™ launched 6 years ago and published 557 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Heal Yourself. Change Your Life™?

Recent guests on Heal Yourself. Change Your Life™ include:

1. Dr. Kim D'Eramo

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