How To Deal With Grief and Trauma
Nathalie HimmelrichYou can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they... more
| Publishes | Daily | Episodes | 179 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal JournalsHealth & FitnessMental Health | |||
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Medical and birth trauma can happen when care meant to help also involves fear, helplessness, loss of control, or violations of consent and dignity. In this episode, we explore why “routine” experiences can still leave lasting nervous sy... more
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Single-incident trauma can create a sharp “before and after” in the nervous system—where an overwhelming event leaves the body stuck in protection long after it’s over. In this episode, we explore how trauma memories can be stored as sen... more
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Betrayal trauma can be uniquely disorienting because it not only breaks trust—it can disrupt your sense of reality and self-trust. In this episode, we explore betrayal trauma as a nervous system injury that often leads to hypervigilan... more
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Intergenerational trauma is what happens when the impact of trauma is passed down through families and communities—through nervous system patterns, emotional rules, family roles, and the stories we inherit about safety, trust, and wor... more
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- Warm and gentle wisdom on grief
A deeply compassionate and insightful podcast that offers real comfort to those navigating grief or trauma.
Apple Podcasts4Kelly D Pike
United Kingdom7 months ago - Thank you!
Your podcast is a consistent source of gentle wisdom which has given me so much wisdom as I travel my own journey of grief. Keep up your wonderful work Nathalie!
Apple Podcasts5@Steve108United Kingdoma year ago - Gratitude
A beautifully constructed podcast for those of us seeking comfort in our unimaginable circumstances of losing a beloved child. Thank you Nathalie.
Apple Podcasts57dbrzm
Australiaa year ago - Balm For the Griever’s Heart
I only wish I’d discovered this podcast sooner. Nathalie’s compassionate and soothing presence makes me feel immediately welcomed and understood. She has a talent for asking the right questions, and delves deep into the subjects of grief, trauma, and healing. Each guest brings a fresh perspective. Nathalie is providing a wonderful service, with information, tools, and community, to help us find our way as we learn to carry grief.
Apple Podcasts5Blue Highways
United States2 years ago - A space to navigate grief with kindness, care, and wisdom
Nathalie combines personal stories with expert guides to shed light on the painful and deeply human journey through grief. Her expertise, compassion, and wisdom establish a safe environment for us to delve into and understand some of the darkest and most painful experiences that arise in times of loss. She has curated a space that not only addresses death but also encompasses various types of grief encountered daily. If you are navigating grief or supporting someone who is, this podcast is for y... more
Apple Podcasts5Katy_GraceUnited States2 years ago
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Frequently Asked Questions About How To Deal With Grief and Trauma
What is How To Deal With Grief and Trauma about and what kind of topics does it cover?
Conversations center around the complex experiences of grief and trauma, including personal stories, expert insights, and practical advice on healing. The discussions feature a variety of guests, from psychotherapists and researchers to individuals sharing their personal journeys. A recurring theme is the coexistence of hope and grief, highlighting that healing is possible through connection, understanding, and community support. This content is especially relevant for those who are navigating their own grief or seeking to support others in their healing journeys.
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How many listeners does How To Deal With Grief and Trauma get?
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What are the audience demographics for How To Deal With Grief and Trauma?
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Which podcasts are similar to How To Deal With Grief and Trauma?
These podcasts share a similar audience with How To Deal With Grief and Trauma:
1. The Oprah Podcast
2. The Telepathy Tapes
3. All There Is with Anderson Cooper
4. Grief is a Sneaky Bitch
5. Chasing Life
How many episodes of How To Deal With Grief and Trauma are there?
How To Deal With Grief and Trauma launched 4 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on How To Deal With Grief and Trauma?
Recent guests on How To Deal With Grief and Trauma include:
1. Shavaun Scott
2. Dr. Mary-Catherine McDonald
3. Dr. Mary-Frances O'Connor
4. Katherine Lazar
5. Rachelle Spencer
6. Amy Watson
7. Dr. Jessica Zucker
8. Rachel Tenpenny
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