HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula JamesShort, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope.Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, ... more
| Publishes | Twice monthly | Episodes | 211 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
This week's episode contains suggestions for reflecting and relaxing over the festive period.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
For more information about Ursula's hypnosis mp3s, books and ... more
With the festive season approaching, and thoughts turn to connections with others, this episode focuses on how we make connections in our mind, how we make connections with people, and how we connect to the world around us.
IMPORTANT: Please do not ... more
This episode contains suggestions to help you center yourself and let go of things that stress and disturb you, and have a feeling of inner calm.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
For more ... more
This episode will help you to just get on with what you need to do. It’s a little motivation, a little positive thinking, but most of all, some help to you get started.
IMPORTANT: Please do not listen to this audio when doing anything else – especia... more
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Reviews
- Wonderful resource
Absolutely love this! So soothing and helpful
Apple Podcasts5Bluenotefarm
United States5 months ago - Perfect
These 15 minute, ad-free, hypnosis sessions are doable even in the middle of your work day. They span a wide range of general subjects, common blocks, and are very helpful. Please share these with others. Ursula James has managed to keep them ad-free this whole time for best results. If she is forced to cave in to ads to keep the algorithm alive, I hope she can just place them at the end. Keep up the great work, Ursula, your efforts are greatly appreciated!!
Apple Podcasts5VoiceOf9:30United States6 months ago - Thank you
Thank you for providing this - it’s helped me massively. Strong recommend to anyone considering downloading these sessions.
Apple Podcasts5BrisbaneRover
Australia8 months ago - Simply the best ☺️
This is as good as it gets! Don’t hesitate, just jump in and start making the changes you want or even need.
Apple Podcasts5Monkeys Gone To HeavenAustralia9 months ago - Necessary!
I can’t possibly go a day it night without her!
Apple Podcasts5Ellie12416United States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | Australia/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About HypnoSOS
What is HypnoSOS about and what kind of topics does it cover?
Focusing on mental health and well-being, this podcast offers listeners quick and effective hypnosis sessions designed to alleviate stress, anxiety, and encourage relaxation. Each episode is structured to be short enough to fit easily into a listener's busy schedule, making it convenient to access moments of calm throughout the day. The episodes feature guidance by an experienced clinical hypnotherapist who emphasizes practical techniques that promote mental clarity and emotional resilience. Noteworthy is the host's extensive background in hypnotherapy, complemented by her affiliations with reputable organizations, which likely enhances the credibility and appeal of the sessions. This podcast is ideal for individuals seeking to enhance thei... more
Where can I find podcast stats for HypnoSOS?
Rephonic provides a wide range of podcast stats for HypnoSOS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to HypnoSOS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does HypnoSOS get?
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What are the audience demographics for HypnoSOS?
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How many subscribers and views does HypnoSOS have?
To see how many followers or subscribers HypnoSOS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to HypnoSOS?
These podcasts share a similar audience with HypnoSOS:
1. Hypnosis With Joseph Clough
2. The Hypnotist
3. Steve Roe Hypnotherapy
4. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
5. Somatic Healing Meditations
How many episodes of HypnoSOS are there?
HypnoSOS launched 5 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HypnoSOS?
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Where can I see ratings and reviews for HypnoSOS?
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