iDulting: Your source for idulting advice, lifehacks, tips, and tricks for intermediate adults!
Kathleen WCalling all iDults! Feeling lost in the jungle of intermediate adulting? We feel you. We've been there. That's why we created this podcast and idulting.com, Your one-stop shops for navigating the wild ride of being an almost grown-up.
Our podcast is like your idulting personal hype squad, blasting you with tips, tricks, and epic fails (cause let's be honest, adulting is messy) to help you win at t... more
| Publishes | Twice weekly | Episodes | 49 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHow ToEducation | |||
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Latest Episodes
Ever feel trapped in a cycle of constant notifications, endless scrolling, or repetitive behaviors, even when you know you should stop? You might be experiencing dopamine pinning. This week on iDulting, Kathy and Paul explore this fascinating researc... more
Segment 1
* The Cue: What triggers the behavior? (e.g., Sitting on the couch = reaching for the phone).
* The Action: The habit itself.
* The Reward: That sweet, sweet dopamine hit.
Key Takeaway: Your brain isn't "bad"; it’s just efficient. It... more
Do you feel a mix of guilt and dread when you think about keeping up with the news? Do headlines feel overwhelming, and political discussions turn into shouting matches? This week on iDulting, Kathy and Paul are here with "News Not Snooze" an essenti... more
The Concept: What is an Admin Night?
The hosts describe it as a dedicated 2-to-3-hour block once a week where you "put your life back in its box." It’s not about deep work or big career goals; it’s about the "pests"—those small, nagging tasks that d... more
Welcome to another episode of iDulting, where we try to figure out how to be functional humans without losing our minds. Today, we’re talking about the paradoxical superpower of The Beginner’s Mindset.
In a world that demands we be "experts" by age ... more
Ever found yourself at a crossroads, where the easy path clashes with the right one? In an era of instant gratification and blurred lines, consistently doing the right thing can feel like an old-fashioned superpower. This week on iDulting, Kathy and ... more
Tired of feeling like a spiritual fraud, a Sunday school dropout, or just a little lost in the universe? This week on iDulting, Kathy and Paul are here with "Holy Moly!", a candid and non-preachy conversation about finding the right fit for your fait... more
"The goal isn't to be perfect by February; the goal is to still be showing up for yourself by July."
The episode focuses on the idea that resolutions often fail because they are "performative" rather than practical. Here are the core concepts they d... more
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast serves as a supportive resource for young adults navigating the complexities of life transitions, touching upon various critical themes such as budgeting, mental health, and personal growth. The hosts share their own experiences while engaging in relatable discussions and providing practical advice, covering a broad spectrum of topics from financial independence and household responsibilities to holiday emotions and mindfulness. Listeners can expect a blend of humor and sincerity in conversations that aim to empower young adults to tackle real-world challenges and develop useful skills for independent living. A unique element of this podcast is its emphasis on fostering community, sharing personal anecdotes, and offering guidan... more
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1. The Conversationalist with Ryan MacDougall & Richard Lubin
2. Solo Spotlight with Ryan MacDougall
3. Prime Joe Time w/ Stoneburgh
4. iDigress with Troy Sandidge
5. Table Read
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this podcast launched 6 months ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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