
Solo Spotlight is where real people get real time. Host Ryan MacDougall sits down for unfiltered, long-form conversations with creators, entrepreneurs, athletes, and out-of-left-field thinkers. No scripts, no fluff—just honest stories, hard-won lessons, and the kind of moments you replay later.
Expect deep dives, left turns, and a host who actually listens. Episodes run 45–90 minutes and favor sub... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureBusinessEntrepreneurship | |||

Burnout. People-pleasing. Trauma.
We hear these words everywhere — but most people are still unclear on what they actually mean, how they overlap, and what genuinely helps.
In this episode of Solo Spotlight, Ryan MacDougall sits down with Lilly Gon... more
Dr. Ian MacNairn is an emergency medicine physician and anthropologist whose career has been shaped by resilience, responsibility, and a deep belief in treating people as kin — not cases.
In 2006, Ian was the victim of a hit-and-run accident that ch... more
This week on Solo Spotlight, I’m joined by KYTE — an independent hip-hop artist from northern Alberta — for a real conversation about building music when nobody’s handing you a shortcut.
We get into discipline, self-belief, staying consistent, how h... more
In this episode of Solo Spotlight, Ryan MacDougall sits down with independent reggae artist Caleb Hart for a focused conversation on longevity, discipline, and building a sustainable creative career outside the traditional music industry.
Caleb shar... more
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This podcasts offer so many different types content that reaches a wide range of listeners. It is so cool to hear from professionals who are obviously so passionate. And the host asks intentional questions to showcase the guest’s knowledge and expand on it. This is perfect for anyone to listen to because the variety of interview










Recent interactions between the hosts and their guests.
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The content features unfiltered, long-form conversations that highlight the experiences and insights of a diverse array of guests, including creators, entrepreneurs, and thought leaders. Episodes engage deeply with personal stories and challenges, providing listeners with relatable and rich narratives that often revolve around themes of self-improvement, resilience, and the pursuit of passion. The emphasis on candid dialogue and a relaxed atmosphere allows for authentic exchanges that resonate with listeners seeking inspiration and a deeper understanding of the entrepreneurial and creative journeys of their guests. Expect a weekly release of episodes that challenge conventional thinking and encourage a broader perspective on various topics.... more
Rephonic provides a wide range of podcast stats for Solo Spotlight. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Solo Spotlight and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Solo Spotlight, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Solo Spotlight:
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3. The Conversationalist with Ryan MacDougall & Richard Lubin
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5. iDigress with Troy Sandidge
Solo Spotlight launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Solo Spotlight include:
1. Lilly Gonoratsky
2. Dr. Ian MacNairn
3. Caleb Hart
4. Sabrina Souto
5. Katanya Kaminsky
6. Vintage Soul
7. Tea Fannie
8. Lincoln Ho
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.