今晚我想來聊教練
國際教練聯盟台灣總會ICF是目前世界上規模最大的非營利教練協會組織，其宗旨在於推廣教練之應用與提升教練之專業能力。 國際教練聯盟台灣總會(ICFT：ICF Taiwan)是ICF在台灣的分會，於2008年成立，也是經內政部許可立案之全國性、非營利性之社團法人。 會員多為「專業教練」(以教練為其專業者)或「教練型主管」(運用教練方法於管理領導中之主管)，以及企業內部人資/主管。我們秉持ICFTaiwan的宗旨，致力於在台灣推廣教練的應用及提升教練之專業能力。 希望藉由Podcast 能讓大家了解教練如何運用。 Powered by Firstory Hosting
| Publishes | Twice monthly | Episodes | 65 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducationBusinessManagement |
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Latest Episodes
1️⃣ 用 AI（ChatGPT）當「情緒驗證器」：到底是對方在打高空，還是我想太多？
面對新主管愛說「高空話語」，受訪者常感到混亂與不確定，因此把主管的信件、發言丟進 ChatGPT，想檢查自己是否「過度解讀」。
結果 AI 的分析竟完美印證：「沒錯，他真的在打高空！」還附上原因拆解 → 讓受訪者覺得彷彿有人接住了他的感受。
從此開始，他就與 AI 開啟了一段「情緒相談室」之旅，並把 ChatGPT 設定為教練角色（使用 Monday 功能），讓 AI 自動用教練提問與他對話... more
「當教育從控制走向覺察，我們不只是教書，而是在教會生命如何被理解。」
1️⃣ 覺察起點，提問喚醒
教育的本質是覺察「我在哪裡、想去哪裡」。教練式提問能喚醒心的覺知，重新定義師生角色，開啟自我省察與生命成長。
2️⃣ 聚焦課題，不爭對錯
從「捍衛權威」轉為「釐清課題」。對錯無益，唯有看見行為背後的生命議題，才能終止內耗，回到教育初心。
3️⃣ 書寫輸導，冷靜觀照
以「行為陳述書」引導當事人書寫所見所感，讓文字成為情緒出口，使高張衝突轉化為自我覺察的契機。
4️⃣ 同理... more
本集繼上一集「心理健康急救」(Mental Health First Aid, MHFA)，繼續討論關於憂鬱症、躁鬱症等有更多的討論。這一集依然邀請了符愛鈴 Eva教練，她對心理學、幸福學(積極心理學)和藝術相關領域（尤其舞蹈療癒）相當著迷並持續深入學習。也許自己是高敏人，對他人情緒很能共感，擅長從情緒找入口，進入對方的故事場景，一起陪伴尋找卡關點，並順勢找到心嚮往之處。
以下是聆聽重點
1️⃣ 區分正常情緒波動與疾病界線
情緒健康是一個光譜，當人們無法應付正常生活且持續兩週處於低... more
第17集：「心理健康急救」(Mental Health First Aid, MHFA)
本集介紹台灣引進的「心理健康急救」(MHFA) 課程，分享其核心行動ALGEE。學習如何接觸、不帶批判地傾聽、給予支持，並鼓勵有需要者尋求專業協助，扮演陪伴與轉介的重要角。這一集邀請了符愛鈴 Eva教練，她對心理學、幸福學(積極心理學)和藝術相關領域（尤其舞蹈療癒）相當著迷並持續深入學習。也許自己是高敏人，對他人情緒很能共感，擅長從情緒找入口，進入對方的故事場景，一起陪伴尋找卡關點，並順勢找到心嚮往之... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 |  Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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今晚我想來聊教練 launched 3 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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