Learn To Meditate - Meditation Podcast
Sunirmalya SymonsThis beginners meditation course features a variety of meditation techniques including mantra, meditating with the breath and music, concentration and meditation on a object. Each class includes a discussion topic and a guided meditation exercise. The Meditation Society of Australia (meditation.org.au) has no religious, political or financial affiliations, it is a community organization de... more
| Publishes | Infrequently | Episodes | 53 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness | ||||
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Latest Episodes
WAR! What is it good for?
There is nothing so incongruous to humanity as war. All combatants are scarred deeply for ever and ever. No one ever truly wins in battle. >>>
Meditation is water not Pepsi
In the world of meditation, TM (Transcendental Meditation) is Coca Cola and Mindfulness is Pepsi. These two ubiquitous brands are everywhere meditation is taught. They both use famous personalities to sell their produ... more
The Ego
Many times spiritual seekers put themselves inadvertently in conflict with themselves. The ego is an example of this. Many feel that the ego must be conquered or supressed or even completely disregarded or ignored. As though, for some reas... more
The Body and the Mind
As spiritual seekers we are often quite hard on ourselves. In these next two classes we are going to talk about being kinder, specifically the body and the mind whilst in class 50 we will be discussing the ego. To be clear th... more
Reviews
- My fave meditations
I used to listen to these 8 years ago and have come back after a long break. Please make more!
Apple Podcasts5Jotra85
Australia2 years ago - Love these
I found these meditations many many years ago and I’ve come back to them time and time again over the years. I just found them again recently when I decided to start meditating again after many years of not. I am excited to start them again!
Apple Podcasts5Victoria19206539Australia3 years ago - Meditation Society of Australia
The Best Podcast I have found. I listen to the Episodes over & over! My phone keeps removing them & I have to find it again! Love it! Thanks!
Apple Podcasts5wdancwu
United States3 years ago - Meditation Society of Australia
The Best Podcast I have found. I listen to the
Episodes over & over! My phone keeps removing them & I have to find it again! Love it! Thanks!
Apple Podcasts5wdancwuUnited States3 years ago - Enjoyed!!
Great content. Audio could be a tad better, but I still really enjoyed this series and found it to be helpful!
Apple Podcasts5Zk4245United States5 years ago
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Learn To Meditate launched 8 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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