Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
JessWelcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered. If you have ever found yourself googling: *How come I can't ... more
| Publishes | Weekly | Episodes | 153 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Latest Episodes
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Today, we’re diving into a topic we’ve never explored on the podcast before—but absolutely should be: dental sleep medicine. I’m joined by Dr. Shereen Lim, a Perth-based dentist and the author of Breathe, Sleep, Thrive, who specialize... more
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In this episode of Learning to Glow, I’m joined by Tricia Nelson, an expert on emotional eating who helps women heal their relationship with food. Tricia shares her own powerful story and breaks down why emotional eating has nothing t... more
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BLACK FRIDAY SALE IS LIVE TODAY! Simply Jess is 30% off starting tonight. This is the one and only time we have a sale this big and it is only live for a few days so act now!
In today’s episode, I’m sharing some really practical way... more
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In today’s episode, I sit down with Sandy Zeldes — a holistic health expert, intuitive guide, and self-proclaimed spiritual cowgirl — and we dive into the real roots of why so many high-achieving women struggle with food, their bodies... more
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Reviews
- Highly recommend!
I love Jess’s podcast! Super relatable and educational for all women! Highly recommend
Apple Podcasts5Afillmore
United States5 months ago - Easy to implement tips
Loved the solo episode on Perimenopause. I found myself shaking my head in agreement with everything the host is experiencing now. I’m taking the tips about adding more protein and prioritizing rest into my life today.
Apple Podcasts5aphroditelinUnited States9 months ago - Positive & inspiring
Jess knows how to lead a podcast! Very positive topics and inspiring content.
Apple Podcasts5Sylvia HallUnited States10 months ago - A Must-Listen for Women's Health & Wellness!
Jess is so warm and knowledgeable, and an amazing host!!!! She makes every episode feel like a chat with a trusted friend. If you're looking to level up your health and glow from within, this podcast is a must-listen!
Apple Podcasts5SamBGuiaUnited States10 months ago - Know what you want episode
This podcast episode came at the best time because I’ve been working on this exact topic with one of my coaches! Thank you for bringing such relatable topics into conversation so we all feel less alone in our challenges!
Apple Podcasts5BalancedbykatieUnited States10 months ago
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Chart Rankings
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Apple Podcasts | #80 | United States/Health & Fitness/Fitness |
Apple Podcasts | #59 |  Colombia/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Netherlands/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on women's health and wellness, this show offers insightful discussions and strategies for optimizing well-being, particularly during midlife. Topics frequently cover skin health, nutrition, stress management, and personal growth, with an emphasis on holistic approaches. Episodes feature expert guests who share their knowledge on a variety of health-related subjects, such as hormonal balance, mindful eating, and natural skincare solutions, making it a rich resource for listeners seeking to improve their health and vitality. Unique in its comprehensive blend of practical tips and expert insights, the content likely attracts women navigating the complexities of aging gracefully and living healthily in midlife.
Where can I find podcast stats for this podcast?
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
2. The Wellness Mama Podcast
3. Energized with Dr. Mariza
4. The Art of Being Well
5. Well Beyond 40
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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Where can I see ratings and reviews for this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tricia Nelson
2. Sandy Zeldes
3. Yvonne Abdi
4. Diane Ducarme
5. Chris Wang
6. Anu Simh
7. Kayla Girgen
8. Clark Hardman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.