Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais
Jill Wigmore-WelshLearn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
| Publishes | Monthly | Episodes | 20 | Founded | 14 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
This podcast is following up on a BBC Radio program question they asked me to address and I recorded this afterwards. The podcast briefly outlines why it is important to have a digital detox.
If it's not something that you've come across before then... more
This podcast today introduces you to a wonderful new development.
I’m moving back to London to provide hands-on lessons (the traditional Feldenkrais method, called “functional integration”). In my work, I call them neuroclarity lessons.
Because I'm... more
Based in the UK, I'm often asked to go onto BBC Radio to answer questions listeners have raise about sleep or dreams. Invariably I create a series of notes before the broadcast and only a small amount goes out on air.
Instead of letting this informa... more
This recording has been created to accompany a presentation to introduce listeners to
Better Bones: The Anatomy of Movement
Hidden Bones, Strong Foundations, and Steady Steps
When I shared:
•
How our “invisible” bones and posture quietly support... more
Key Facts
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Reviews
- A 16 year old with CRPS
I’m 16 with this condition and this has helped me so much more to understand the condition especially as there is a very large lack in research. Also I love how you talk about referrals because I think a big problem is that some medical specialist have never seen it and it makes it difficult for the patient as they feel no one is listening. I love your podcast thank you x
Apple Podcasts5chlx
United Kingdom7 years ago - Be back 2u
I'm sorry but I just don't like this
Apple Podcasts1theBIG*
United States13 years ago - My Review
What a beautiful soft and calming voice which sometimes fades into a light whisper. I could listen to you for hours.
Apple Podcasts5Vulcan-MMUnited Kingdom14 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #130 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #220 |  Spain/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Well-Aware Podcast
What is Well-Aware Podcast about and what kind of topics does it cover?
The content focuses on promoting overall well-being through various practices, notably Feldenkrais, mindfulness, and body awareness. Topics often involve the physiological and psychological impacts of physical movement and their relation to mental health, providing listeners with practical tools for self-care. Moreover, unique insights from interviews with wellness professionals enrich the content by introducing diverse methodologies for creating emotional and mental calm. The approach appears gentle yet insightful, aiming to empower individuals seeking to improve their mental and physical health amidst a chaotic environment.
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Which podcasts are similar to Well-Aware Podcast?
These podcasts share a similar audience with Well-Aware Podcast:
1. Hidden Brain
How many episodes of Well-Aware Podcast are there?
Well-Aware Podcast launched 14 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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