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Ketobiography

Robyn R Dobbins
Low-Carb Diet
Weight Loss
Mental Health
Carnivore Diet
Low-Carb Diets
Keto
No Sugar No Grains
Community Support
NSNG
Sugar Addiction
Nutrition
Intermittent Fasting
Chronic Illness
Dietary Intervention
Metabolic Revolution
Health Transformation
Diabetes
Ultramarathon
Menopause
Low Carb Diet

šŸŽ™ļøKetobiography shares powerful stories of healing and transformation through low-carb and ketogenic living. Each episode features guests who have reversed chronic illness, regained energy, and reclaimed their lives—proving that food is powerful medicine. Whether you’re starting out or staying the course, this podcast reminds you: healing is possible, one story at a time.

šŸ‘¤ Robyn Dobbins is the ... more

PublishesWeeklyEpisodes65Founded2 years ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Ketobiography

Latest Episodes

šŸ“‹ In this episode of Ketobiography, Robyn sits down with recovery coach and somatic psychologist Kristina Dobyns to explore what it really takes to heal from binge eating, food addiction, and the binge–shame–repeat cycle. Kristina shares how trauma,... more

YouTube

šŸ“‹ This is the second episode in a two-part Ketobiography series featuring investigative science writer and ā€œscience-helpā€ author of Going Menopostal, Amy Alkon. In Part 2, we go deeper into the realities of navigating menopause care in real time—fro... more

YouTube

šŸ“‹ Award-winning science writer Amy Alkon joins Ketobiography to discuss her new book, "Going Menopostal," and uncover the gaps between medical practice and real science in menopause and perimenopause care. In this first of a two-part series, Amy sha... more

YouTube

šŸ“‹ This episode of Brain Heal(th), hosted by Eddie Rodriguez and reposted on Ketobiography with permission, features Robyn Dobbins—a certified health advisor with the Nutrition Network, dedicated to evidence-based metabolic therapies for mental welln... more

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Recent Guests

Amy Alkon
Award-winning investigative science writer and author of Going Menopostal
Episode: Going Menopostal: Redefining Menopause Care
Nathan Leary
Individual who shares his journey of recovery from paranoid schizophrenia and the impact of ketogenic diet on his health.
Episode: From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Harmony Bright
A fighter who has battled schizophrenia, chronic inflammation, obesity, and metabolic syndrome.
Episode: The Power of Metabolic Healing: A Journey Beyond Medication
Michelle Hurn
Registered dietitian, author, and endurance athlete advocating for metabolic health through low-carbohydrate diets.
American Diabetes Society
Episode: Radical Nutrition: A Journey from Eating Disorder to Food Advocacy
Linda Witnov
A coach who has spent nearly 30 years living a ketogenic lifestyle and focuses on personal freedom and community support.
Rise Up, Slim Down
Episode: Finding Freedom with Keto, Habits, and Healing
Dr. Mark Cucuzzella
A leader in metabolic health and a passionate advocate for healthy living, professor, and retired Air Force Lieutenant Colonel.
West Virginia University School of Medicine
Episode: Breaking the Cycle: Real Strategies for Better Health and Metabolic Advocacy
Nicole Laurent
Experienced licensed mental health counselor integrating ketogenic metabolic therapy with psychotherapy
Episode: Overcoming Brain Fog and Advocating Ketogenic Mental Health
Lori Balue
Certified functional diagnostic nutrition practitioner and health advocate
Episode: Reclaiming Health & Vitality After 50
Holly Smith
Carnivore diet follower sharing her healing journey from chronic pain and digestive issues.
Episode: Healing Chronic Pain and Finding Freedom

Host

Robyn Dobbins
Host sharing personal stories of healing through dietary changes, promoting community support and empowerment.

Reviews

4.9 out of 5 stars from 11 ratings
  • Very inspiring podcast!!

    Robyn and Natalie are doing amazing work! This podcast is very inspiring, I love hearing so many personal stories with healing on keto!!

    Apple Podcasts
    5
    Ruffdog113
    United States6 months ago
  • Thanks

    Very encouraging shows, thanks!

    Apple Podcasts
    5
    Mariano#40
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners find the narratives presented in the episodes to be very inspiring, appreciating the personal stories of healing and transformation. Many express gratitude for the encouraging content that makes them feel supported on their own health journeys. Overall, the feedback emphasizes motivation and hope derived from shared experiences.

Chart Rankings

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Talking Points

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Going Menopostal: Advocacy, Pain & Perseverance
Q: What do you see as the future for healthcare?
Right now, I'm really not optimistic. I don't see change happening in medical schools.
My Appearance on Brain Heal(th)
Q: What would you tell someone who is skeptical about trying metabolic therapy?
Commit to three months, as the first month is a transitional phase, and you may find it transformative after that period.
From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Q: How did you present the information to your doctors so that they would allow you to try the ketogenic diet?
Nathan shared his health journal with his doctor and provided scientific articles to demonstrate that he was following evidence-based research regarding the ketogenic diet and its potential benefits for schizophrenia.
From Crisis to Advocacy: A Journey of Schizophrenia Recovery and Ketogenic Transformation
Q: How long has it been since you started implementing the ketogenic diet for yourself?
Nathan started taking the ketogenic diet seriously on January 12 of the current year, about eight to nine months ago, and he began to notice results after three to four weeks.
Radical Nutrition: A Journey from Eating Disorder to Food Advocacy
Q: How would you help someone start their journey?
You need that radical honesty about where am I now? It's important to acknowledge the current state of health to facilitate change.

Audience Metrics

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Frequently Asked Questions About Ketobiography

What is Ketobiography about and what kind of topics does it cover?

Content centers on personal narratives of healing and transformation achieved through low-carb and ketogenic lifestyles. Guests share their journeys of overcoming chronic illnesses, reclaiming energy, and achieving overall wellness, emphasizing the idea that food can serve as a powerful medicine. The discussions often highlight community support and personal advocacy, encouraging listeners that recovery and empowerment are possible through dietary changes and shared experiences. There's a notable focus on diverse health issues such as mental health, metabolic disorders, and the importance of informed lifestyle choices, making it a rich resource for those seeking motivation and practical advice on health transformations.

Where can I find podcast stats for Ketobiography?

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How many listeners does Ketobiography get?

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What are the audience demographics for Ketobiography?

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How many subscribers and views does Ketobiography have?

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Which podcasts are similar to Ketobiography?

These podcasts share a similar audience with Ketobiography:

1. Boundless Body Radio
2. Protecting Your NEST with Dr. Tony Hampton
3. Low Carb MD Podcast
4. Fitness Confidential
5. Off Of The Couch Podcast

How many episodes of Ketobiography are there?

Ketobiography launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ketobiography?

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Where can I see ratings and reviews for Ketobiography?

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What guests have appeared on Ketobiography?

Recent guests on Ketobiography include:

1. Amy Alkon
2. Nathan Leary
3. Harmony Bright
4. Michelle Hurn
5. Linda Witnov
6. Dr. Mark Cucuzzella
7. Nicole Laurent
8. Lori Balue

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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