
Welcome to the low carb consultant podcast, where I speak with leading experts, trainers, and athletes in the low-carb, fasting, and strength and conditioning communities, to ultimately discover the best health and nutritional advice available.
| Publishes | Twice weekly | Episodes | 53 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Summary
In this episode of the Low Carb Consultant Podcast, I interview Greg Mahler, also known as Keto Greg, a seasoned personal trainer and bodybuilder who has been following a ketogenic diet for over a decade. Greg shares his journey into the wor... more
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In this episode of the Low Carb Consultant Podcast, host Max Helmer interviews Dave Feldman, an engineer and researcher known for his work on cholesterol and metabolic health. They discuss the complexities of cholesterol, the impact of low-... more
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In this episode, Dr. Jen Pfleghaar returns to discuss the intricacies of female cycle syncing, emphasizing the importance of understanding hormonal changes throughout the menstrual cycle. She explains how these changes affect metabolic healt... more
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In this episode of Boundless Body Radio, host Casey Ruff interviews me—Max Helmer, a former CrossFit gym owner and host of The Low Carb Consultant Podcast. I share my journey from battling chronic dieting and persistent health issues to dis... more
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In this episode of the Low Carb Consultant Podcast, I interview Jonathan Griffiths, founder of Carnivore Muscle and an expert in strength training and body composition optimization. Jonathan shares his unique journey, detailing his struggles... more
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In this episode of the Low Carb Consultant podcast, I interview Brian Sanders, a filmmaker and health researcher, about the flaws in modern nutrition guidelines and the importance of ancestral nutrition for reversing chronic disease. Brian ... more
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In this episode of the Low Carb Consultant Podcast, Dr. Catherine Clinton discusses her unique approach to health that integrates quantum biology with traditional naturopathic practices. She emphasizes the importance of light exposure, envi... more
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In this episode of the Low Carb Consultant Podcast, I interview Dr. Shawn Baker, a prominent figure in the carnivore diet movement. Dr. Baker shares his personal journey from elite athlete to orthopedic surgeon and nutrition advocate. He di... more
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A focus on low-carb nutrition, fasting, and strength conditioning is evident throughout discussions in various episodes. Esteemed experts share their unique insights, experiences, and scientific knowledge about health and wellness, emphasizing dietary approaches such as the carnivore diet, keto, and biohacking techniques. Topics like mental health, fitness challenges, and personal transformations are recurrent themes, along with practical tips for sustainable eating and exercise routines. Notably, the podcast features diverse voices, including those who have overcome significant health hurdles, providing inspiration and actionable advice to listeners seeking to enhance their nutrition and overall well-being.
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These podcasts share a similar audience with The Low Carb Consultant:
1. The Primal Podcast
2. Metabolic Freedom With Ben Azadi
3. The Metabolic Classroom with Dr. Ben Bikman
4. The Jesse Chappus Show
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
The Low Carb Consultant launched 6 months ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Low Carb Consultant include:
1. Max Helmer
2. Jonathan Griffiths
3. Alan Reeves
4. Dani Conway
5. Martin Silva
6. Richard Smith
7. Mollie Eastman
8. Kevin Cullum
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